This Is Your Nudge

Do you ever feel like there’s just… not enough? Not enough money, time, energy, margin, opportunities, or security? If so, this episode is your nudge to stop living from a place of fear and start living from the abundance God has already promised you. Today I’m joined by my sweet friend Jen Thompson , and we’re diving into the difference between a scarcity mindset and an abundance mindset—and wow,...

Do mornings ever feel… a little out of reach? Like you want to be the girl with the quiet time, the coffee, the Bible open… but real life just doesn’t look like that? This episode is your nudge to let go of the pressure, and meet Jesus right where you are. I’m joined by the amazing Jennifer Dukes Lee , and we’re talking all about mornings—but not in the “wake up at 5am and have it all together” ki...

Have you ever felt like there’s a gap between where you are and where you think you should be? This episode is your nudge to stop fighting or mourning that gap and instead start understanding and closing it. I’m sitting down with my dear friend Dr. Lee Warren , a neurosurgeon, author, and someone who beautifully bridges the space between science and faith. We talk about what he calls the “mental g...

What if the hardest thing isn’t understanding what Jesus did… but actually receiving it? In this special Easter episode of This Is Your Nudge , I’m slowing down with you to reflect on the weight and beauty of the cross. Not just what it means , but what it cost . Because when we really sit with that, the sacrifice, the love, the intentionality, it changes how we live. I’m walking through the reali...

Ever felt like you’re fighting a battle you can’t quite see? Maybe it shows up as fear, discouragement, anger, or a heaviness that seems to come out of nowhere. If that’s you, this episode is your nudge to start proactively fighting. You’re not powerless. God has given you everything you need to win the battle before it even starts.. Today I’m joined by my friend, Beth Guckenberger. We talk about...

Have you ever felt like someone else is doing it better, faster, or more “important”? That you’re not enough? If that’s you, this episode is your nudge to stop looking around and start leaning into exactly who God created you to be. Today, I’m sharing stories of incredible women in the Bible who didn’t have the same gifts, roles, or callings—but each of them said yes to God in their own unique way...

If you're feeling overwhelmed by the weight of the world or wondering how to do something that matters, this episode is your nudge to choose hope and take action to share that hope with others. I’m honored to sit down with Gloria Umanah, a visionary leader, L'Oréal Women of Worth honoree, and the creative force behind Hope Booth. Gloria shares her powerful story of stepping out of despair...

Maybe someone you love is walking through recovery, maybe you’re that someone. Or maybe you just want to better understand addiction, healing, and what real support looks like so you can love others well. This episode is for you. I’m joined by compassionate and kind dear friend, Caroline Beidler, a recovery advocate, author, and community-builder. Together, we talk about the real journey of recove...

If shame has ever whispered that you're not enough, or made you feel like hiding parts of your story, this episode is for you. My conversation with the wise and compassionate Dr. Zoe Shaw is your gentle, firm nudge to stop letting shame call the shots in your life. Together, we unpack the difference between guilt and shame (spoiler: one can be helpful, the other absolutely isn't). We also...

Does Jesus’s command to “love your neighbor as yourself” feel challenging in a world that feels so divided? If you’ve ever struggled with how to love people who think, live, or believe differently than you do, this episode is your nudge to love your neighbor. I had the absolute joy of sitting down with Jenni Wong-Clayvillel, a pastor, leader, foodie, and all-around firecracker of encouragement. To...

Healing can be heavy. If you've been walking through pain, carrying offense, or wrestling with how to move forward, this episode is for you. This conversation with t Alexandra Hoover is your nudge to stop carrying the hurt alone and to step into the healing God is offering. Alexandra and I talk openly about trauma, offense, and the deep work of healing. We explore how acknowledging pain is not...

Can we talk about how hard it can be to balance all the things during the holidays? If you’re craving peace, joy, and a little motivation to care for your body and your soul this season, this episode is your nudge. In this festive and real conversation, I’m joined by the lovely Betsy St. Amant Haddox, rom-com author, CrossFit fan, and all-around encourager. We chat about Betsy’s favorite Christmas...

Do you ever feel overwhelmed by fear, anxiety, or the weight of the world? If you’ve been longing for peace but not quite sure how to find it, this episode is your gentle nudge to stop striving and start resting in the truth of who you are: deeply loved and already enough. In this beautiful and honest conversation, I’m joined by best-selling author Holley Gerth. We talk about her newest book, Pray...

Have you ever found yourself listening to the wrong voices? The ones that tell you you’re not enough, that your past defines you, or that you’re too much? You’re not alone. And this episode is your nudge to silence those lies and tune into the voice of the One who created you. In this powerful conversation, I sit down with Hosanna Wong , spoken word artist, Bible teacher, and author—to talk all ab...

If you’ve ever found yourself scrolling social media wondering why your life doesn’t measure up, or caught in a cycle of trying to “do it all” and still not feeling enough—this conversation is for you. In this episode of This Is Your Nudge , I sit down with my dear friend, Erica Ligenza Gwynn, an author, podcast host, wife, and mama who is boldly calling out the lies women believe and pointing us...

Do you ever feel like your dreams are just out of reach? Maybe you’ve hit roadblocks, rejections, or delays that have made you wonder if it’s worth it to keep going. If that’s you this episode is your nudge. I’m sitting down with the delightful Melissa Ferguson, bestselling author of heartwarming rom-coms like Meet Me in the Margins and The Perfect Rom-Com , as well as her brand-new children’s boo...

Are you waiting for the perfect moment to chase the dream God placed on your heart? Or maybe you’re still wondering if you’re even “qualified” to do the thing you keep thinking about? Consider this your nudge.  In this first episode of my revamped show newly renamed,  This Is Your Nudge , I get to sit down with the amazing Jo Saxton—author, speaker, podcast host, leadership coach, and all-around p...

Hey friend, have you ever found it hard to hold onto joy, especially when life doesn’t go as planned? Maybe you’re in a season of waiting, doubting, or just plain exhaustion, wondering if real, lasting joy is even possible. If that’s you, today’s conversation with Nicole Zasowski on Brave Woman, Mighty God is going to feel like a deep breath of fresh air. Nicole is a licensed marriage and family t...

Do you have a dream on your heart that feels a little too big, too scary, or too far away? Maybe you've felt the sting of comparison, wrestled with insecurity, or questioned if you're really equipped for what God is calling you to. If that’s you—pull up a chair, because this conversation with Rebecca George is for you. Rebecca is the host of the Radical Radiance podcast and author of Do the Thing:...

Have you ever wondered about the roles women played in the early church? In this episode of Brave Woman, Mighty God , I sit down with Dr. Nijay Gupta, a brilliant New Testament scholar, to uncover the stories of remarkable women like Deborah, Mary, Phoebe, and Junia. These women weren't just background characters—they were leaders, messengers, and apostles who played vital roles in God's s...

Do you ever feel like your life is too ordinary to be meaningful? Like you're stuck in the mundane, unseen, or waiting for something more? If so, this conversation is for you. On this episode of Brave Woman, Mighty God I'm joined by the wise and gracious Ruth Chou Simons. Ruth is an author, artist, entrepreneur, and mama to six boys—yes, six! She has a heart for encouraging women to see Go...

Have you ever felt like you’re waiting on God to show up? Maybe you're in a season where faithfulness feels hard, or you wonder if what you’re doing really matters. If so, this episode is for you.   I’m joined by the incredible Kelly Minter, a Bible teacher, author, and worship leader who is passionate about living out her faith in both big and small ways. We talk about one of Kelly’s favorite...

Have you ever found yourself questioning your relationship with alcohol? Maybe you've wondered if that nightly glass of wine is really helping you unwind or if there's a deeper reason behind your habits. If so, this episode is for you.   I’m sitting down with Jenn Kautsch, founder of SoberSis and a leader in the Sober Curious movement. Jenn is passionate about creating a judgment-free spac...

Have you ever wrestled with the complexities of friendships? Maybe you've been hurt by a friend, struggled to find deep, meaningful connections, or wondered how to build relationships that truly last. If so, this episode is for you.   I’m sitting down with my friend Alli Patterson to talk about the bravery it takes to show up in friendships—through vulnerability, setting boundaries, and learning t...

Hey friend, have you ever felt unseen, unworthy, or just plain exhausted by trying to do it all? Then this conversation is for you. In this episode of Brave Woman, Mighty God, I sit down with Amy Seiffert to explore the power of embracing our identity as daughters of God.   Amy and I dive into the lives of incredible women in the Bible—women like Huldah, a hidden gem in the Old Testament, and the...