Alex Fales

This is Personal

Business EN ↓ 127 episodes

This is the podcast for entrepreneurial moms who want to grow a meaningful, profitable business without sacrificing their other priorities (like spending time with their kids or getting enough sleep).Host Alex Fales—business coach, mindset mentor, and mom—shares honest conversations, simple strategies, and powerful mindset shifts to help you and make money doing work you love and grow as a person while you're at it. Expect solo episodes, authentic chats, and real-life stories that help you blend business strategy with personal growth, so you can build a business that supports your life (not th...

Author

Alex Fales

Episodes

2 | Steal My Phone Boundaries 09.03.2023 15:25

If you ever find yourself reflexively opening Instagram or turning to your phone without even thinking about it, then you are not alone. Today I'm sharing my phone boundaries and what works for me right now.  FREE Workshop: 6 Steps to Avoid Wasting Time on Your Phone 34 FREE Phone Boundary Ideas

1 | Why I Decided Not to Delete My Social Media Accounts 08.03.2023 14:25

I used to waste many hours mindlessly scrolling social media, especially late at night. Social media was a distraction and I used it to numb my emotions which heightened my anxiety. I had considered deleting all of my social media accounts several times. Here's my story of why I ultimately decided NOT to delete social media. FREE Workshop: 6 Steps to Avoid Wasting Time on Your Phone