This is Personal

I'm nerdy about systems and schedules and routines (but in a chill sort of way). In this episode I share what's working for our family right now as a mom of 3 littles who runs my own coaching business.

People might be skipping over your your content because you used AI to write it. I'm running a free challenge starting June 15 to help you rebuild your creativity muscle. DM me on Instagram at @thealexfales or email me at hello@alexfales.com to join!

What if your physical exhaustion, your business discouragement, and your resistance to making the direct ask are all connected? This episode is about what coaching actually does, why you can't fully coach yourself through your own blind spots, and what it looks like when your body is protecting you from the very thing that would move you forward.   May 28 Workshop Book a Breakthrough Call

You've had clients, but it's always felt a little random (how they found you and how they decided to start working with you). Whether you realize it or not, you have a sales process. When you make it intentional, getting clients stops feeling like luck and starts feeling consistent. Join us on May 28 for a MAP YOUR SALES PROCESS WORKSHOP Join us on May 16 for a hike with other female entrepreneurs

Most entrepreneurs only focus on stage 3, but if you are intentional about all 4 stages this expedites the process of someone finding you to becoming a paid client. Come join us on Thursday May 28 where we will help you map out your own sales process. Sign up HERE

This week's episode is all about maximizing your time (without the typical "productivity hacks"). Meagan recently completed a new certification as a time coach and shares some mind-blowing insights. If you are interested in a free 30-minute call you can reach out to @meaganhubbardcoaching on Instagram or email her at hello@meaganhubbard.com Learn more about a Free Hike for Female Entrepreneurs HER...

You might be in a "growth plateau" if you don't have as many clients as you used to, if you show up consistently but still don't have the results you want, if you have mastered many skills related to business growth but still don't have the clients or money you want, if the things that used to work aren't working anymore. Tune into this week's episode to learn more about what to do if you or your...

People often laugh about women's need for emotional validation and men's desire to focus on practical problem solving. Of course there is a place for both, but there is something energetically that happens when your emotions are witnessed.   Explore Private Coaching Join Grounded Growth

Most high-achievers actually don't want to "slow down." They don't want to feel so busy and overwhelmed, but they don't want to do nothing either. They like their lives to feel full and productive. In this episode I talk about how to feel more spacious without sacrificing success.

When you first have an idea it feels exciting and expansive. Then, as you start working towards it you might feel hopeless, doubtful, or tired. This is where most people give up. But if you are willing to keep going, you will experience a life that most people don't experience.

Our generation talks a lot about "allowing all emotions." But most people subconsciously block themselves from experiencing positive emotions like joy, peace, excitement, satisfaction. In this episode we break down how to increase your capacity to experience joy.

I've noticed some common themes in the feedback I most frequently receive from clients. In today's episode I share more about the 3 most common things I hear from clients.   If you want to grow your business while also working on your personal expansion, you can join GROUNDED GROWTH here:  https://www.alexfales.com/grounded-growth   If you are curious about working together 1:1, ema...

I used to think my desires were almost something to be scared of or cautious of. I didn't want to let my desires get in the way of what God wanted for me. In this episode I offer a new way of thinking about desires. What if your natural desires, interests, inclinations, curiosities are actually God's way of guiding and directing you?   If you want to grow your business while also working on y...

We live in a miraculous time. Truly. I can find answers about my child's rash in seconds. I can have a chatgpt write shownotes for me based on my podcast episode's transcript. I can learn from experts who live hundreds of thousands miles away from me. But sometimes it is easy to stop hearing the voice that matters most: your own. Tune in to hear about turning off the noise: how to do it and why it...

I decided to offer 28 free coaching calls (if you haven't signed up for one yet, you can do that HERE ). In this episode I share some of the common themes and approaches I have used in recent coaching calls.

This episode feels so scary to share because it means I have to commit to something I've been feeling for a while now. This week I share why I'm quitting social media, my true thoughts and feelings about the decision, and what I plan to do instead to continue to grow my business. Email me at hello@alexfales.com (really do email me with any thoughts or questions! I'd love to hear from you) alexfale...

One of my favorite things to do is chat with other moms at the park while our kids are playing. This week's episode is essentially a recording of one of those conversations. I talked with my dear friend Carlie about the book Anxious Generation: the general outline, our overall thoughts, our main takeaways, and how we want to apply it to our lives. GROUNDED GROWTH enrolling now

In this episode, I’m sharing why “tolerating distress” is the most underrated tool for business growth. I share specific examples of how it shows up everywhere from selling, to parenting, to being willing to fail more than you ever have before.   For the month of February I am offering 28 free coaching calls. Schedule yours HERE

Almost 3 months postpartum, I started feeling frazzled and spread too thin as a mom of 3 young kids and business owner. In this episode I share the simple process that helped me create more capacity in my life + business. Grounded Growth

If this episode resonated with you, you might be a good fit for  Grounded Growth , my group coaching program designed to help you grow your business while also improving your health, relationships, and spirituality Join Grounded Growth

I'm joined by Sheridan Ripley for a deeply meaningful conversation about intuition, energy, and trusting the gifts we've been given. We talk about Sheridan's journey from birth work to life coaching and energy work and the unfolding of her ability to facilitate spirit-to-spirit communication with non-speaking autistic children. We explore what it means to allow your work to evolve and how to build...

Grounded Growth

Sometimes the strategies that once worked stop resonating. This isn't because they’re wrong, but because you’ve changed. In this episode, I share a framework that’s been giving me language for something I’ve seen for years with my clients: people buy, create, and grow from different levels of energy. We’ll talk about why pain-point marketing can feel misaligned as you evolve and how understanding...

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Many of my clients come into business wanting someone to just tell them exactly what to do (in business, as a mom, and just in life). This episode is for you if you second-guess your ideas, look to others for validation, or feel stuck between wanting guidance and wanting to do things your own way. Join Grounded Growth