This Is Not Your Practice Life ®

Are you ready for today's episode?! FOMO. How many of you have felt this? Or have felt like you don't fit in? In this episode I am breaking down the steps to work through this and sharing some insights you may not know when it comes to navigating this! Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follo...

Would you label yourself as a "worry wart" or "anxious nelly?" If so, today's episode may just set you free. I share why we worry or feel anxious about certain circumstances in our lives. In this episode, I share one of the ways this constantly showed up for me back when I first became a client of coaching and how my coach coached me. It ended up changing my life and I want to share it with you as...

Have you ever spent a lot of your time and energy wishing some people in your life would change? If so, you're not alone. I think at some point in time we all have moments we wish others would change... and there is a reason why. Today we are going to talk about it. Enjoy! Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FRE...

Today I recap the out of body experience I had at dinner this weekend watching my clients interact outside of a coach-event setting. It really captured the power of our "yeses" and how much life can change (for ourselves and for others) when we choose to nurture our needs.  Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FR...

In today's episode I am answering the question, "What causes lack of emotional connection?" Maybe you feel it lacking in your friendships, romantic relationship, or even with family. Today we are getting into what lack of emotional connection may look like and why... You can apply this to yourself as the person lacking it or as the person who is emotionally connected, but experiences "lack" throug...

Do you feel like you quit on yourself often? Do you start working on the results you want and then seem to go backwards or fall off track? Today we are talking about the 3 things you need to be aware of to stop giving up! Enjoy! Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her? Schedule a FREE consult HERE. Follow on Facebook, Instagram...

Have you ever had what feels like the day or week from hell? Where your ENTIRE nervous system feels wrecked from news? What did you notice? Maybe you felt overwhelmed with anxiety. Maybe you played the scenarios in your head wondering if you could've changed something... If you've ever been here. Tune in to today's episode. Support the show Visit macierenae.com to learn more about Macie & her...

Have you ever withheld speaking the truth because the consequences of doing so could be devastating? If so, tune in to today's episode to see how I navigate truth telling from two different sides of EQ work. Telling the truth AND receiving the truth with emotional intelligence. Learn more about The Hybrid Experience (My 6-month Advanced EQ Program + Retreat)   HERE. Support the show Visit macieren...

This week I am bringing you an unconventional episode about myself! It's been a few years since I've shared anything about who I am and what I love/don't love. I thought it may be refreshing to have an inside look on who you're listening to week by week :) Thank you for being here! Enjoy! Support the show Visit macierenae.com to learn more about Macie & her work! Interested in working with her...

Hey friends! Today we are diving into a touchy subject for some but it's about unsupportive partners, friends, or family members. Have you ever found yourself feeling upset because you're doing so much work on yourself and it's going unnoticed? Or your partner just doesn't seem to get why you would invest in yourself? If so, this episode is for you! Support the show Visit macierenae.com to learn m...

Have you ever wondered how to make decisions that will set you up for a successful future? Have you ever wrestled with overthinking, overanalyzing, or questioning all of your decisions rather than feeling certain they were the "right" choice? In today's episode I am sharing what it looks like to make decisions from your highes self and why it is so important. Support the show Visit macierenae.com...

Have you ever heard me talk about "having your own back"? More than likely you've heard me preaching this on the podcast but I'm not sure I've ever REALLY communicated what it looks like and how to tell if you have your own back or not. Today that is what we are digging into! I hope you find it helpful. Have you been a client or a long time podcast listener? If you have would you mind sharing your...

Do you ever feel like releasing your emotions is hard? Especially when you're in the THICK of them? That is what we are going to talk about today! I am going to share my experience of how talking about them and processing them are two different, but for the longest time I didn't know that! Also, YOU'RE INVITED. Come to my first ever Q&A connection experience on ZOOM! This is your chance to mee...

Have you ever felt stuck in your self-help work? You started off strong and now you're just kind of floating? Maybe you notice resistance to even keep doing self-help work because it feels like it isn't working anymore or bringing you the excitement it once did. Just know, nothing has gone wrong. This is normal and today, we are going to talk about it! Support the show Visit macierenae.com to lear...

Today I asked my audience for podcast topics they wanted me to cover and this one came through: "Maintaining EQ when you are in a job where your boss' energy is tumultuous and you feel like you need to walk on eggshells." Can you relate? That is what I will be diving into today! Enjoy! Visit macierenae.com to learn more about Macie & her work! Follow on Facebook, Instagram, and TikTok : @Macie...

Hey friend! We are 15 days into 2024 - How are you feeling? Did you set goals for the year? Did you promise yourself you would make changes? Have you found yourself backsliding on those goals or promises? If you answered yes to any of these questions, tune into today's episode! I am sharing why this happens and how to make sure you don't quit on yourself. P.S. If you're interested in joining the 2...

Hey friend! Happy New Year! May this be YOUR YEAR and provide you everything you could want and MORE! In today's episode, I am taking it back to the bare basics and the foundational knowledge we sometimes need a reminder of. I am talking about your most valuable asset... Do you know what it is? Tune in to find out! Connect on Socials: @Macie Renae Coaching Website: macierenae.com Support the show...

"I feel stuck." If you're saying this, let's chat shall we? So many people feel this way in their life -- but I want to let you in on something you may not be aware of. Tune into today's episode as I break down what it means to feel "stuck" and how to get yourself out of it! Enjoy! Website: macierenae.com Social media: @Macie Renae Coaching for Instagram, Facebook, and TikTok Support the show Visi...

Hello friends! Today I go on somewhat of a passionate rant about comparing our lives to the lives of others when we see something we "want" or desire. I share how this showed up for me years ago and how I experience it on the other side now. We dive into where "compare and despair" behavior comes from and what needs to happen to change it. Hope you enjoy! Connect: W ebsite: MACIERENAE.COM Facebook...

Hello friend! In today's episode I am sharing a real and raw moment of processing feelings. Many times my clients will ask me what they are suppose "to do" with their emotions as they bubble up...and there is usually a lot of shock when I tell them! In this episode I am sharing what to do with your feelings. Support the show Visit macierenae.com to learn more about Macie & her work! Interested...

Join me today as I am interviewed by two amazing women, Christina and Brittany over on "Two Mom Friends" podcast.  In this episode we break down boundaries, mom guilt, coaching vs. therapy, and sooo much more! Be sure to check these two amazing ladies out! Facebook: https://www.facebook.com/TwoMomFriends/ Instagram: https://www.instagram.com/twomomfriends/ Website: https://www.twomomfriends.com/ab...

Hi friend! In today's episode, I am taking you on a deep dive into why we become emotionally explosive. I want to help you understand why you may do this, and why other people in your life may do this as well. Join me to learn how you can be empathetic yet assertive and set boundaries if this is happening in your life from other people. The EQuipped Society is $1,000 OFF through Cyber Monday (11/2...

As I scrolled on Instagram today, a reel popped up that lit a fire in my spirit. I am not sure I've EVER ran to my podcast mic so fast to hit record. It was a topic that lights me up and I feel very passionately about. Join me today to hear my thought process on why I love setting impossible goals and why I actually disagree with "realistic" thinking most times. Website: MACIERENAE.COM Social medi...

I really believe that nothing we ever endure in our lives is a waste. Sometimes we are given battles because we will cross paths with someone who needs to hear the victory of our battle. That is what I am sharing about today. Maybe you are currently enduring stress, heartache, grief, sadness, fear -- Let this be a reminder that this is just a season. It is only temporary and might just be guiding...

This past week has been a tough one for me emotionally but I wanted to share what has come from it. In this nontraditional episode, (that may sound a little bit rambly), I am sharing what lessons I've learned in just a few days of uncovering some unexpected stuff with my health. Sign up for Holly Jolly Boundaries HERE: https://www.macierenae.com/holly-jolly-boundaries.html Support the show Visit m...