This Is My Life

In today’s episode we introduce season two. Season one is finally behind us and now it’s time for season two. Today’s episode we talk about what season two will be about. The start of season two is going to be talking about my third year coming off of Xanax as well as a social media. If you have any questions, comments, or suggestions please feel free to email me at behindcloseddoors.podcast23@gma...

It has been a wonderful six months here on Behind Closed Doors. I did not want my season to end, but I know that I need to take a break due to my own mental health. And like I mentioned in my episode, I would like people to come on my Facebook page, if they need to talk to me or you can email me. Even though I am on hiatus, I will be here if anybody needs to talk to me about anything. My Facebook...

In today’s episode, I’m going to be wrapping up my two years off of Xanax episodes! This will be the last episode until my next season when I discuss my three years off of Xanax.

Today’s episode. I’m gonna talk about living in the ghetto. After losing our apartment, we ended up in a rooming house in a not so safe city. This in return was not helpful for my mental health. We live around a couple racist people and I don’t even like leaving my room, I forgot to mention in this episode that we actually have a camera in our room just in case we end up getting robbed.

In today’s episode, I’m gonna talk about the termination of our lease. I’m gonna talk about what brought on the situation and what we went through because of the termination. I will also talk about the things that we had wrong in our apartment that was never looked at by the landlord or the property manager. And I will give you some insight on some recent events that have happened to the landlord....

This episode is a bonus episode that I need to throw out there because I am dealing with a lot of stress and my mental health is shot due to a toxic mother-in-law. I needed a moment to vent and I’m glad that you my listeners were listening and allowed me to be able to vent.

In today’s episode, I’m going to talk to you about how my Toxic mother-in-law interfered with my recovery coming off of Xanax! For those of you that have a toxic mother-in-law you know exactly what I’m talking about. And for those of you that have a great mother-in-law I am jealous! If you have any questions or comments or suggestions about today’s episode or my podcast, feel free to email me at B...

In today’s episode, I’m going to talk about some of my upcoming episodes and what you can expect the next couple episodes before wrapping up my two years of Xanax. This is just a quick episode to give you a glimpse on what’s to come.

Today’s episode I’m gonna talk about insomnia. What do you do when you have problems falling asleep? Do you stare at the ceiling? Do you just lay in bed overthinking everything? Do you get out of bed and start pacing back-and-forth back-and-forth? If you do some of those things, then this episode is for you. In this episode, I will talk about different techniques that you can do to help battle you...

In today’s episode, I’m gonna top the fear of driving. It is hard to struggle and suffer with the fear of driving or the fear of being a passenger in a vehicle. And what it does limits you to what you can and cannot do. You have this fear and because of fear you’re not able to just get the wheel of the vehicle and drive to places you need to go. You have to depend on other people to get to where y...

Today’s episode I’m gonna talk about light and sound sensitivity. When it comes to light and sound sensitivity and that is one of the harder symptoms to deal with after coming off of your medication. And the reason for that is because light and sound is always around us. It is something that without trying to block it out. There are just a few things that you can do to help you through your light...

Today’s episode I’m gonna talk about head pressure or head pain. This is going to be a quick episode because it’s not something that is really a major concern of after coming off of medication that is a brain. This is something that everybody struggles with whether they’ve came off of medication or not head pain is the same for everybody. If you have any questions, comments, or suggestions about t...

In today’s episode, I’m going to be talking about heart palpitations, and rapid heart rate. In today’s episode I’m gonna be telling you about how you can lower your heart rate when you start suffering with heart palpitations, or an increased heart rate. I will be discussing my own situation with a rapid heart rate. If you have any questions, comments, or suggestions about the podcast or today epis...

In today’s episode, I’m going to talk to you about a techniques that help a person overcome agoraphobia. Agoraphobia is a fear that you have when you leave your safe zone. If you have any questions, comments, or suggestions about my podcast or today’s episode feel free to email me at BehindClosedDoorspodcast23@gmail.com.

Today’s episode I’m gonna talk about what you can do to relieve your anxiety and a panic. I’m going to be discussing a two different techniques that I use to help with my anxiety and panic. If you have any questions, comments, or suggestions about my podcast or today’s episode feel free to email me at behind closed doors.podcast23@gmail.com.

Today’s episode is going to be a look at upcoming episodes that I will be doing about different techniques that you can do to help you with a certain symptoms that you have. These techniques can be used for anybody that suffers with them and it’s not just for people that come off of brain altering medication. If you have any questions, comments, or suggestions about my podcast or this episode plea...

In today’s episode, I’m gonna talk about my symptoms that I had from my 12th month to my 24th month coming off from Xanax. If you have any questions, comments, or suggestions about my episode or my podcast please feel free to email me at behindcloseddoors.podcast23@gmail.com.

In today’s episode, I talk a little about how TikTok has helped me through my recovery. a lot of people don’t understand how getting in front of a camera and doing stupid and silly things can help a person. If you have any questions,,, or suggestions about today’s episode or my podcast, please feel free to email me at behindcloseddoors.podcast23@gmail.com.

In today’s episode, I’m gonna talk a little about the symptoms that I had that did away and symptoms that did come back. I didn’t get into the topic with a lot of information because I plan on talking more about it later on and other episodes. If you have any questions, comments, or suggestions about my podcast podcast or today’s episode please feel free to email me at behindcloseddoors.podcast3@g...

In today’s episode, I’m going to give you a quick glimpse at what I have gone through in my first year while I start to introduce you to upcoming episodes of my second year off Xanax. If you have any questions, comments, or suggestions about my podcast or today’s episode please feel free to email me at the BehindClosedDoors.podcast23@gmail.com.

In today’s episode, I’m gonna talk about some things that I went through my first year coming off of Xanax. A lot of what I say in today’s episode is kind of repeated from a previous episode, but it is my way of reminding you of what I talked about in previous episodes. If you have any questions, comments, or suggestions about my podcast or today’s episode, please feel free to email me at behindcl...

In today’s episode, I continue to talk about mold. I talk about the mold, spores and us moving out of the place that made me sick. I still continue to be as sensitive to all types of molds. Unfortunately, there are molds that we cannot get away from because they are everywhere. The one mold that I insensitive to I unfortunately cannot get away from him because it is inside as well as outside. If y...

In today’s episode, I give you a little introduction on my mold, exposure while living in the attachment. This contributed to a lot of my mental health problems, as well as the toxicity I dealt with. If you have any questions, comments, or suggestions about my podcast feel free to email me at behindcloseddoors.podcast23@gmail.com.

In today’s episode, I continue reading from the book that I wrote about my recovery. Today’s episode is about the toxicity. The toxicity I am talking about in today’s episode involves my mother-in-law. I talk about how I had to deal with her gaslighting, and manipulating which ended up making my mental health worse. If you have any questions, comments, or suggestions about today’s episode. Please...

And today’s episode, I’m gonna talk about finally getting married. I’m gonna talk to you about everything I went through before the ceremony during the ceremony and after the ceremony. If you have any questions, comments, or suggestions about my podcast or today’s episode, please feel free to email me at behindcloseddoors.podcast23@gmail.com.