This Is How She Does It! Helping Corporate Working Moms Move from Burnout, Overwhelm and Mental Load to Balance and Abundance

Angela is joined by Michelle Elms—a single mom of three, a full-time physician assistant, and caregiver to her mother. Michelle shares how she balances it all by tuning into her inner wisdom, asking for help, and making bold choices that align with her family’s needs. Michelle’s story is anything but typical, and that’s exactly why you need to hear it. In this episode, we talk about how she keeps...

Why do so many high-achieving women feel stuck, even when they’ve done everything "right"? In this episode of This Is How She Does It, host Angela Lee speaks with Andrea Andree, a former corporate engineer who left behind logic, structure, and overachievement to follow a more intuitive, embodied path. Today, she helps analytical women reconnect with their inner wisdom by releasing trapped emotions...

In today’s episode, Angela sits down with Jennifer DeMelo—a seasoned professional, mother of three, and master of the real-life juggle—for a candid, heartfelt conversation about career breaks, motherhood, and what it really means to redefine success. Jennifer opens up about her decision to take extended time off after the birth of each child, the fears and societal pressures that came with steppin...

In this powerful episode of This Is How She Does It, host Angela Lee is joined by Christine Anastasia, Master Certified Life Coach and advocate for overwhelmed working moms. Together, they dive into the emotional weight women carry in both their personal and professional lives—and ask the important question: Who holds space for the caregivers? Christine shares her journey from burnout to balance a...

In this inspiring episode of This Is How She Does It, host Angela Lee welcomes her close friend and powerhouse professional Ilana Gotlib, Senior Director of Strategy and Business Development at Stryker. Ilana shares the real talk behind her impressive career journey—what it takes to succeed in a high-impact role while raising a family, setting boundaries, and staying grounded. Together, Angela and...

Welcome back to This Is How She Does It with your host, Angela Lee! In this heart-centered and wisdom-packed episode, Angela is joined by Maureen O’Brien, Ph. D., a developmental psychologist, parenting expert, and founder of Destination Parenting. With over 30 years of experience and personal insight as a mom of twins, Maureen shares powerful tools to help parents better understand and support th...

In this heartfelt episode of This Is How She Does It, host Angela Lee sits down with one of her dearest friends, Aurore Joshi, for a raw and deeply personal conversation about navigating life as part of the sandwich generation—balancing a thriving career while caring for aging parents and raising young children. As the Director of Content Marketing at Bright Horizons, Aurore’s professional journey...

"I believe right now there's a really interesting shift happening where people are sort of seeking solutions outside of the traditional childcare and instead they are really open to solutions around how they can spend more time with their kids, spend more time doing what they love, and sort of get other things off of their plate and sort of reclaim their time." - Kelly Hubbell   Welcome to another...

In this episode of This Is How She Does It, host Angela Lee sits down with friend, Jill Vallerand, an HR Program Manager at Meta and a mom of two, to talk about career pivots, setting boundaries, and balancing ambition with family life. Jill shares her unexpected journey—from studying pharmacy to discovering her passion for HR through a co-op internship in college. She reflects on the strategic ca...

“It’s about really taking ownership for what you want to sign up for and how you want to deliver it. And so this means, in some ways, taking a little bit more of the CEO mentality at Work, even if you're not the CEO!" - Shawna Samuel In this episode of This Is How She Does It, we dive into executive leadership, productivity, and sustainable success with the incredible Shawna Samuel—executive leade...

Join host Angela Lee on This Is How She Does It as she welcomes Kim McAllister for a heartfelt discussion on redefining career and family priorities after motherhood. Kim shares her transformative journey from a high-paced corporate marketing career to creating her own coaching business, helping others discover their true calling. Together, they dive into four powerful takeaways for working moms s...

In this episode of This Is How She Does It, Angela sits down with Lisa Laich, VP of Global Marketing at Crocs and mom of two.  Lisa shares her story of how she has navigated life choices that have led her to a successful career in marketing, and how she's able to manage her professional ambitions while being a present mom. What You’ll Learn in This Episode: ✅ How Lisa transitioned from being a ma...

Welcome to the very first episode of This Is How She Does It! I’m your host, Angela Lee, and I’m so excited to kick off this podcast by sharing my own journey as a working mom—because, let’s be real, juggling career and motherhood isn’t easy. In this episode, I open up about: ✨ My journey and the struggles I faced as a corporate-working mom ✨ All the help I've gotten along the way from childcare...

Hi, I'm Angela Lee! In this quick trailer episode, I’m introducing This Is How She Does It, the podcast designed for working moms who feel stuck, overwhelmed, and caught in the daily grind. In this show, we’ll uncover how real women navigate the beautiful chaos of motherhood and career while reconnecting with their intuition, finding joy, and living life on their terms. My intent is to celebrate t...