This is For the Soul

### **Episode Summary: Starting Over & Finding Purpose** In this episode of *This Is for the Soul*, I share a life update on navigating change, rediscovering purpose, and trusting the process. From graduating college and taking a gap year to finding my passion in education and moving back near campus, I’ve learned that starting over isn’t failure—it’s a fresh start. Growth happens outside your...

I'm Back! In this episode, we talk about my necessary mental health break, the TikTok ban, the state of this country, and more. How to stay up in times like these.

prayers to LA 🫂 ❤️ In this special episode of This is for the Soul, we discuss the chaotic start of 2025, reflecting on global events, mental health impacts, and the importance of community support during crises while also addressing the role of TikTok in our economy and the potential ban on the app. Encouraging all my listeners and friends to protect their energy and stay safe in this time of cr...

In this episode of This Is for the Soul , I share why I decided to deactivate my Instagram and the impact of social media on mental health. We’ll explore finding peace in the present moment, breaking free from perfectionism, and redefining how we connect with ourselves and the world. Tune in for an honest conversation about balance in the digital space "

Attachment styles shape how we connect, communicate, and form relationships. In this episode of This Is for the Soul , we dive into the four main attachment styles secure, anxious, avoidant, and disorganized—and explore how they influence our personal and romantic relationships. Discover insights into your attachment style, ways to foster healthier connections, and tips for self-awareness and grow...

In this episode of This is for the Soul , your host Brianna Shadee dives into the nuanced conversation sparked by B. Simone’s recent controversial TikTok. We unpack the growing divide between religion and spirituality, exploring why so many are turning away from Christianity. I share my experience from a traditional Christian upbringing to embracing spirituality and finding a unique connection wit...

Happy New Year Friends!! 🎆 2025 Here and in this episode I discuss the (LOA) Law of attraction, manifestation, the differences, and how we can use them both to work for our benefit this new year.. bringing in abundance and prosperity (C.A.B) Clarity, Action, belief ***** For just $5, you’ll gain access to: 💬 A private space to connect, share, and learn. 📝 Exclusive insights and discussions beyo...

Happy Holiday's Friends!🎄🌟 The holidays aren’t always merry and bright for everyone. In this episode, I'm diving into Seasonal Affective Disorder (SAD) and the holiday blues. Together, we’ll unpack the signs, share practical coping strategies, and explore ways to find light in the darker months. Whether you’re feeling overwhelmed or just looking for extra support, this episode reminds you that y...

In this episode, I discuss societal issues, the implications of recent astrological transits, and the potential for transformation as systems crumble, emphasizing the importance of spiritual awareness and personal growth amidst the chaos. Dive deeper into the conversation with an exclusive community of like-minded souls who are passionate about personal growth, spirituality, and authentic connecti...

In this episode of This is for the Soul , I dive deep into imposter syndrome —that feeling of self-doubt and fraudulence that keeps usQ from showing up as our authentic selves. Brianna explores how overconsumption on social media can blur our individuality, the role of comparison in amplifying self-doubt, and the importance of celebrating small wins to reclaim confidence. Through honest reflection...

https://substack.com/@briannashadee Get full access to This is For the Soul 🦋 at briannashadee.substack.com/subscribe

My Podcast is special to me, and I would not have gotten this far without my day ones and the people who continue to support me even in my down times. This Is for the Soul is more than just a podcast; it's a brand, and it’s time to take it to new heights. Here’s to the closing of chapter 2 and the start of something new. Stay tuned!! much love

In this episode of This Is For The Soul , I am shining a spotlight on the anxiously attached. It's time to turn the focus inward and prioritize your emotional well-being. Join me as I explore practical tips and empowering insights to help you nurture self-love and cultivate a healthier relationship with yourself. Tune in for a dose of support and encouragement tailored just for you. Get full acces...

In this episode of This is for the Soul , I dive into the critical intersection of mental health and spirituality within the Black community. We explore the historical stigma surrounding mental health, offer a brief overview of mental health issues, and discuss how spirituality has played a role in coping and healing. Join me as I shed light on these important topics and aim to foster understandin...

In this episode of "This Is For The Soul," It’s Story time!! 🌟 Join Me for a story time that uncovers the connection between self-esteem and personal magnetism Discover how embracing your true value can transform not just how you see yourself, but how the world sees you too. Don't miss this empowering conversation! 💫 🔔 Subscribe for more soul-nourishing content and hit the notification bell to...

Welcome back to This is for the Soul ! 🌸 In this episode, we're diving deep into the challenges of anxiety and overstimulation in our fast-paced, media-driven world. If you've ever felt overwhelmed by constant notifications, social media pressure, or the endless stream of information, this one's for you. ✨ Tune in for: Media Management: Practical tips for curating your digital environment to red...

Welcome Friends to another episode of "This is for the Soul"! 🌟 In this discussion, we dive deep into the realms of authentic spirituality, shedding light on the often-misunderstood concept of spiritual psychosis, and exploring what truly makes a practice authentic. Join us as we unravel the complexities of the spiritual journey, bringing awareness to the fine line between genuine spiritual exper...

Hi Friends!! On this episode I talk about the affects of overconsumption, how it can affect our mental state, happiness and the overall importance of clearing out the old and unnecessary and making room for a new. Get full access to This is For the Soul 🦋 at briannashadee.substack.com/subscribe

Hi friends! On today's episode I delve deep into what it means to be more magnetic in life. In this episode, join me as I explore powerful strategies to boost your confidence and attract all the right things and people into your life. Unlock the secrets to radiating a magnetic energy that draws in positivity and opportunities effortlessly. From practical tips on body language and communication to...

on this episode I talk about being in my 20's, dating in this generation and learning how to value and enjoy being single, pouring into yourself and doing what makes you happy. Get full access to This is For the Soul 🦋 at briannashadee.substack.com/subscribe

After a much needed break I'm back!!! On this episode I talk about going with the flow and allowing God to lead the way in times of uncertainty, and making room for universal co creation. How can we not allow fear to get in the way of achieving our goals? Get full access to This is For the Soul 🦋 at briannashadee.substack.com/subscribe

On today's episode I talk about Control, learning to loosen my grip on life and let things be, mental health, battling with depression anti depressants and more! Get full access to This is For the Soul 🦋 at briannashadee.substack.com/subscribe

In today's episode I talk about my locs, why I combed them out my new journey and overcoming hair insecurities as I have gotten older. Get full access to This is For the Soul 🦋 at briannashadee.substack.com/subscribe

Happy New Years Friends, and Welcome to Chapter 2!! Brianna is back and ready to tackle this new season. In this episode I talk about trusting your intuition, clearing out the old with the new and our productivity alignment with nature and the seasons, and how I am learning to live life one day at a time and give myself grace. Get full access to This is For the Soul 🦋 at briannashadee.substack.co...

Chapter one has come to a close and I'm rolling in a new beginning on this final episode I talk about all things self love, why its important to love yourself, relationships, and my own self love journey. This is not the end, this is just the beginning!