This is a safe space.

Cue "Finding Peace" by Summer Walker. Today's EP is all about growth. Expansion requires elimination sometimes. I want today to be your reminder that it's okay to let go of what no longer fits. Today's topics include: • Friend breakups • Affirmation • Acknowledging how our desires change. • Boundaries and self respect. Twitter: nyaziuh_ Instagram : thisisasafespacepod__ | https://www.instagram.com...

I don't even wanna hear it, I know. In today's episode we dive right into the power of the tongue, hope, and the importance of seeing your vision even when blinded by temporary locations. We also briefly cover Wendy Williams' conservatorship and maintaining your identity and individualism. No matter what stage of life you are in, you have the permission to prioritize your own path!

On today’s episode we are joined by Florida Dj Annie Q (@ayy_q) to discuss our personal boundaries in love. We touch on discovering porn, the generational pattern of domestic violence, and standing up for yourself. Stay tuned for tips on finding a therapist that works best for you and how to research their credentials. -This is a safe space. YouTube: @thisisasafespacepod | https://youtube.com/@thi...

Hi, I love you. Thanks for clicking on this lol. - Key takeaways: if you feel ugly inside, you’re likely going to be ugly to other people. - You have free will. How are you going to use that? - Release yourselves from the shackles of male | female validation. - Merry Chrysler : accept your reality. Be still and peaceful. YouTube: @thisisasafespacepod | https://youtube.com/@thisisasafespacepod?si=x...

Tone. Tone can change everything. The tone of your voice, skin, energy, is so powerful. In today’s episode we cover topics of femininity, artistic expression of black women, inner child wounds, and why the world is rooting for Doechii. Along with a review of Jamie Foxx’s Netflix Special: What Had Happened Was… Artist of the week: Doechii Recent Tiny Desk Performance: https://youtu.be/-91vymvIH0c?s...

Audacity went on sale for Black Friday because some you have lost your mind. This week’s episode gets right into it as we cover boundaries, acceptance, and Mark Manson’s best seller “The Subtle Art of Not Giving a F*ck”. Buckle up, it’s about to get extremely toxic. For my non-readers: An amazing noteworthy summary from Mark Manson himself https://youtu.be/lz8sUiXAnbs?si=-e7lcYdvRMc00mIM IG: thisi...

The holidays are here and before we eat our feelings, further enlarging our backs, I want to take some intentional time to express GRATITUDE. Today’s episode touches on the Netflix series “MAID” and its themes of family and domestic violence, transitions, and overcoming. Family and holidays can be triggering, so today I want to focus on appreciating how our support systems have shown up for us thi...

We’re about to get extremely raw (pun intended) and vulnerable. Often times we see them in the beginning, but they must not be ignored. Today’s episode touches on red flags, the importance of leading by example, and recognizing when you’re not your best self. We briefly cover ideas in this month’s read by Becky A Bailey, PHD “Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Co...

Once again, weed isn’t legal and we did not elect a woman into the White House. Are we surprised? This country has proven to hate women time and time again, so much so the U.S. Supreme Court abandoned its duty to protect fundamental rights and overturned Roe v Wade. Our reproductive rights our in the control of men who couldn’t tell you where your vulva is. Share this episode with any woman you kn...

Are you on track for your financial goals this year or are you using your last $5 on a 4 for 4? This a safe space to dive into it. Today we are joined by financial advisor Marcus to help us stay on track. We briefly cover habits passed down by our parents, budgeting, and accountability. Instagram:real_marcusjohnson FB: Marcus Johnson Linkedin: Marcus Johnson Email: Marcus.b.johnson@nm.com & Marcbl...

"Together you're powerful, so we divided. All you conscious niggas better off hiding." Today's episode begins with a special treat from yours truly. If our talks are going to be far and few, I at least have to make it worth your while right? We're going to touch on the power that we possess as black people and how to remember our purpose as we honor our ancestors. Whether it be through poetry, art...

2 years later and we are still procrastinating. In today’s episode we are having some much needed chit chat. We briefly cover early motherhood, christian weed users, and the new age of female rap. Life comes at you fast, let’s unpack! Song of the Week: Splash Brothers Anycia & KARRAHBOOO https://youtu.be/TkAXd5bKTUo?si=8NYT0_4f9TzpOlf8 IG: https://www.instagram.com/thisisasafespacepod__?igsh=MWRzZ...

Knowing the power you possess is key to living a balanced a life and walking in your purpose. Today artist, model, and curator of community Alina Amador brings me into her safe space to touch on her impact in Tallahassee’s art community. We also cover aspects of womanhood and how creativity brings forth freedom. Alina - https://www.instagram.com/3tsitra?igsh=MzRlODBiNWFlZA== IG: nyaziuh | thisisas...

Long time no see. Poor mental wellbeing is a huge component in distracting you from your purpose. Luckily I serve a God who has consistently taught me that my emotions are simply "my emotions" but I am the master. Today's mini episode dives into causes and effects of negative emotions, with an emphasis on anger. As I hike Mount Cheaha, we also go into a quick summary of "The Fou...

In today’s episode we welcome Facey to the safe space. Facey is an artist with loads of energy, unmatched level of versatility, witty wordplay, and harmonization. Check out one of my favs: Uh Huh - Facey (available errwhere) https://open.spotify.com/track/6YEoBZFzmT3vEcyPebAgWd?si=36fb09f2ea5241b8 Today we touch on discrimination in your own race, the evolution of social media, internet gangsters,...

In today's vulnerable episode, we talk about my journey with therapy and learn new exercises to create better habits and boundaries. Through out we unpack dealing with the expressions of trauma, being empathetic over passing judgement, and navigating through discomfort for a new chapter in your life. Remember to check in on your friends and family. How you do turn off your feelings of being lo...

Today we welcome artist La Flqme (IG: lq.flqme) to the safe space to talk trust issues, nostalgic internet moments, qualifications of a good sex partner, and creating an open space for questions and communication. How hard are you riding for your favorite artist? We end today's episode with an exclusive poem by him titled "Survivor's Guilt" in honor of Juneteenth. Get cozy with us, you're in for q...

Is social media tearing us apart? What once was means of connection has become an ongoing war of emotionally charged opinions. Today we welcome @__deante (IG) to the safe space to touch on egos, narcissism, family dynamics and the modern “relationship”.

Happy 4/20! Today we welcome @iamblackginger to the safe space. We’re diving into deal breakers in dating, karmic attractions, and the do’s and don’ts of sex 🔑. Honesty is always the best policy. IG: nyaziuh Youtube: thisisasafespacepod

Let us rejoice as another queen has been released from the shackles of the smoothest criminal of them all: The "art hoe". May she never fall victim to the studio visits, shows, photoshoots, are any other creative avenue that leads to heartbreak.  Today's episode we touch on relational patterns, fasting, and intuitive notions from your body. For the body is always speaking to us, we just have...

How often do you dream? Today's episode we will be talking about how our favorite herb affects our brain while we sleep. Our WOTD this week is "Temperaments". Let's take a deeper look into our behaviors! For an unveiling of the "flower" mentioned today, please check out @thisisasafespacepod on Youtube! Twitter: nyaziuh_ IG: nyaziuh 

Happy New Year! We're starting this episode with prayer. 2023 has exciting things in store for all of us. Take a moment to express gratitude, reflect, and strategize. Time is flying, make it your bitch. Organization + Manifestation = DOMINATION.  WOTD: Overcome. IG: nyaziuh & braidsbyny__ YOUTUBE :https://www.youtube.com/channel/UCfRaHQab7fZv8ONaY6z1v4w Twitter: https://twitter.com/nyaziu...

WATCH FULL EP ON YOUTUBE! Merry Christmas! Y’all know I’m always late to the party. Coming home for the holidays isn’t always fun and holiday cheer. For some, this is the most dreaded, anxiety filled, “wonderful time of the year”.  Today we’re gonna go over some practical tips on how to navigate through the holidays, utilizing the quality time spent with your family for your growth.  This is a saf...

Today's episode we explore the five languages of love, standing on your beliefs, but most importantly how to use your experiences to deepen your personal growth. Shout out to to the Know For Sure podcast for inspiring this week's word of the day! Along with a word from Brittany Renner (@bundleofbrittany). Be sure to check them out, such moving content.  Link below! IG: nyaziuh Twitter: https://twi...

Quarter century blues kicking in. After an eventful week, I wanted to take the time to chat about our word of the day: visualization. We need to be specific and intentional about our goals in order to make a difference in our lives. Check your surroundings, check the people you involve yourself with, and remember that knowledge is only power when executed. This is a safe space. IG: nyaziuh | braid...