This Insecure Life

Send us Fan Mail Episode 71- In Episode seventy-one, Kathleen explains why this isn't an episode about common mental illness/diagnosis that are part of the systems we live in. Gotta do our best to call ourselves in when we get off track, ya know?  The content of this podcast is for entertainment and educational purposes and explores general psychological patterns. Any resemblance to actual pe...

Send us Fan Mail Kathleen is popping in to give the people what they want! It's a brief check-in. Listen at 2x speed!  Support the show

Send us Fan Mail Episode 70- In Episode seventy. Kathleen takes on Valentine's Day with "love" from her noted app and saved quotes on tumblr. Bobbin does make an appearance (or two). The content of this podcast is for entertainment and educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental Support t...

Send us Fan Mail In episode sixty-nine of This Insecure Life, Kathleen connects insecurity and entitlement to the foundation of harm that permeates patterns of harm from the micro to the macro. This is Part ‘2" of a series diving into these impacts with small thoughts on what we can do together to make change. Music cut from Since When by Mise Darling Get in touch and rate, review, subscribe!...

Send us Fan Mail In episode sixty-eight of This Insecure Life, Kathleen goes back to the beginning and starts to explore the string of patterns and systems that are harmful in 2026. This is Part "1" of a series diving into these impacts with small thoughts on what we can do together to make change. Music cut from Since When by Mise DarlingGet in touch and rate, review, subscribe!insecure...

Send us Fan Mail The content of this podcast is for educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental. Support the show

Send us Fan Mail In episode sixty-seven of This Insecure Life, Kathleen explores why the collective "we" does owe each other and how no nuance online advice isn't all it adds up to be. The content of this podcast is for educational purposes and explores general psychological patterns. Any resemblance to actual persons, living or dead, is purely coincidental." Support the show

Send us Fan Mail In episode sixty-six of This Insecure Life, Palestine Genocide: Kathleen gives some basics on what genocide is, the stages of genocide, and acknowledges the ongoing genocide in Palestine. gen·o·cide /ˈjenəˌsīd/nounthe deliberate killing of a large number of people from a particular nation or ethnic group with the aim of destroying that nation or group.“We must take sides. Neutrali...

Send us Fan Mail In this mini of This Insecure Life, Kathleen reads a quote from reddit user/GSnow about grief. Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelife Support the show

Send us Fan Mail In episode sixty-five of This Insecure Life Kathleen recaps the last two years of silence and talks about the potential harms of internalizing certain identities. No intro-- things were acting up so it is what it is and that's VERY 2023. Music cut from Since When by Mise DarlingGet in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagra...

Send us Fan Mail In episode sixty-four of This Insecure Life, Food Insecurity: The Basics Kathleen looks at some statistics and causes (briefly) of food insecurity in Canada. Why is impacted? The importance of food and nutrition. The first part in the food insecurity series. Sources:Canadian Feed the Children, https://canadianfeedthechildren.ca/the-feed/why-food-insecurity/PROOF, Food Insecurity P...

Send us Fan Mail In episode sixty-three of This Insecure Life, New Year. New Era? Sort of. We're moving slower in the midst of this panini. Recording on the cell and talking real low...not great for sound but insecurity is real and raw and wrapping the world up collectively and individually. So let's talk about some of these things in an easy and chill way. Music cut from Since When by M...

Send us Fan Mail In episode sixty-two of This Insecure Life, Kathleen gives what is a brief update from her. Life is hard bb and this podcast lives on but definitely isn't perfect. Want some coping skills for free? Kathleen will be dishing out short episodes to support your journey and hers. Music cut from Since When by Mise DarlingGet in touch and rate, review, subscribe!insecurelifepod@gmai...

Send us Fan Mail In episode sixty-one of This Insecure Life, Kathleen discusses the connection between capitalism and insecurity in our loves and asks you to self-reflect so we can create community together. Music cut from Since When by Mise DarlingGet in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodSource...

Send us Fan Mail In this mini of This Insecure Life, Kathleen reads a quote from Chogyam Trungpa and offers space to let it resonate while you reflect. Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelife Support the show

Send us Fan Mail Welcome to a year of my life during experience pantaloons! Get caught up in a brief way about my general time and feelings over the last 12 months and learn about moving forward with me- with grace and self-compassion. Support the show

Send us Fan Mail Well HELLO! It's a been a while eh? Spend some time giving yourself some love today and I'll be back soon! Support the show

Send us Fan Mail In this special episode of This Insecure Life, Kathleen guides a meditation to help you find some introspection and connection to your body through your breathing. Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life PodPatreon: www.patreon.com/thisinsecurelife Support the show

Send us Fan Mail In episode fifty-nine of This Insecure Life, Kathleen discusses the current pandemic regarding COVID-19 and offers solutions for connection and mental health during social distancing. Music cut from Since When by Mise DarlingUpdates from WHO: https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happenGet in touch and rate, review, subscribe!insecurelifepo...

Send us Fan Mail In episode fifty-eight of This Insecure Life, Kathleen talks about love! Happy Valentine's Day Friends! Have some peppy quotes about love love love, learn the history and what's that you hear? Yes it is an intro and exit! Hot damn. She back! Sources:"The Origin of Valentine's Day Might Shock You-Here's What to Know" BY TAYSHA MURTAUGH AND REBEKAH LOWI...

Send us Fan Mail In episode fifty-seven of This Insecure Life, Kathleen discusses risks, bravery and fear all in relation to her experience of reading "Brave, Not Perfect" by Reshma Saujani. Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support the show

Send us Fan Mail In episode fifty-six of This Insecure Life, Kathleen talks about her views of grief and the process of how there are two types. This week explores when a relationship ends but the person is still available. Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support the show

Send us Fan Mail In episode fifty-five of This Insecure Life, Kathleen talks about her views of grief and the process of how there are two types: when someone passes on (CW: death) and when a relationship ends but the person is still available. Next week will be an explore of 'type two' Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram:...

Send us Fan Mail In episode fifty-four of This Insecure Life, Kathleen gets real about how far she's come and how much further there is go. With a peak of a future topic she'll cover with the care and attention it deserves. Get in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support the show

Send us Fan Mail In episode fifty-three of This Insecure Life, Kathleen tackles common insecurities! This episode is based on the Buzzfeed article linked below. https://www.buzzfeed.com/annaborges/am-i-the-only-oneGet in touch and rate, review, subscribe!insecurelifepod@gmail.comTwitter: @insecurelifepodInstagram: ThisInsecureLIfeFacebook: Insecure Life Pod Support the show