This Human Life

Paul is joined by author Aimee Mosco to discuss her book, which covers everything from gratitude and love, to imaginary friends, the power of a vivid imagination, and the most important question of all...'Why are we here?' KEY TAKEAWAYS I had an imaginary friend when she was young and the detail around his life was a kind of proof that Aimee was tapping into something deeper than just having an im...

Personal development is a passion of empowerment coach and trainer, Tom Cooke, who’s joined Paul on this week’s episode to talk about how we may be able to better understand the importance of self-mastery. In today’s society, we can sometimes lose sight of the fact that we as individuals are an important component in the world around us. Tom believes that by equipping people with a positive mindse...

Sometimes when life is difficult, we need to stop and listen to the music in our hearts. Softly, it can carry us away, until we find ourselves dancing to its rhythm. It is a dance that we perform internally, and which can rescue us from life’s darker moments. Charlotte Sofia Lune is a soul who has learned to embrace the internal dance, and who has joined Paul today to spread her message of light a...

Janet Groom has suffered enormous pain in her life, but found salvation in the power of words. Janet joins Paul today to discuss the healing power of words, how we can write to heal, and how connecting with our imagination can begin the process of repair for a broken heart. ABOUT THE GUEST Janet is the author of ‘Write to Heal: 10 Ways to Use Writing and Words to Boost Your Well-Being and Transfor...

At times in our lives, we all hear a voice calling towards our true calling. But how do we find the bravery to follow it? That’s the question being posed by Paul to his guest this week, Iona Russell, a Life Fulfilment Coach, speaker and author, whose philosophy is that no matter who you are or where you’re from, it’s always possible to reinvent yourself. ABOUT THE GUEST Iona is a Life Fulfilment C...

Paul talks to international life coach, TEDx speaker and Joyful Life Solutions founder, Angela Irwin, about her pioneering work in seeing to it that everyone has the ability to find the joy in their own lives. Paul and Angela converse around the obstacles that sometimes stand between us and joy, and how hearts can help everyone achieve success. ABOUT THE GUEST Angela Irwin is an international Life...

World-renowned author, speaker, mentor and hypnotist, Krysti Turznik joins Paul today to discuss the power of mindset, which she believes is more than 90% responsible for success in life. But for some, the concept can be difficult to grasp. Krysti and Paul discuss the true meaning of mindset, and how we can harness its power to take control of our lives, and use it to achieve success. ABOUT THE GU...

It’s amazing how blind you can be to certain problems when they’re too close to you. Jon Thor Sigurleifsson, an Icelandic entrepreneur, public speaker, musician and writer, didn’t see the first signs of substance abuse in his own family, but when they became overwhelming, he was forced to ask some difficult questions, such as how long had this really been going on? And crucially, if help was sough...

There’s been a long-held belief that the only good speakers are extroverts, but slowly that way of thinking is changing. Introverts are now being recognised as the most passionate and creative public speakers, due to their ability to look inwards, and connect with not just themselves, but their audience. Paul is joined by Trish Springsteen, multi-international award-winning mentor, speaker, intern...

Colours have been with us since the beginning of time, but have you ever felt especially drawn to a particular one? And what effects do different colours have upon our minds, our souls, and our hearts? Do we have a spiritual connection to different shades and hues? Paul is joined today by Chrisoula Sirigou, “The Golden Muse”, who’s here to discuss colours and their effects upon the richness of our...

The danger of labelling a human being, is that sometimes they’ll take those labels and cling to them until they become an inescapable part of their identity. But human beings are a richly-varied and imaginative species, with endless possibilities before them. The slightest variation in their stories can lead them onto different, more productive paths. Paul is joined today by mentor, public speaker...

Animals can bring so much richness to our lives, for often we connect with them on a far more deeper level, soul-to-soul. But the pain of losing these friends can often leave us devastated. Paul is joined today by Debbie McLeod, an expert in animal loss, who may have the key to helping to move on, as well as some sage advice that may prepare us for new connections with new souls. Because as Debbie...

Hope is very much needed in today’s troubling world. Sometimes we need to listen with our hearts to the voices telling us that tomorrow is another day, and that we need to keep our self-belief, even in our darkest moments. One of those voices belongs to Brenda Dempsey, a self-described Action Woman, Life-Changer and Thrivor, who, since an early age, has been doing her part to raise the spirits of...

Often we start out with the best of intentions, whether in a business sense, or a personal one., We set goals for ourselves, and make promises to reach certain marks by certain times. But life happens. Sometimes we don’t get there. And this can lead to sense of failure and self-doubt. Commitment is the key, says Eric G. Reid, success coach and speaker, who joins Paul today to discuss the sense of...

“Who Am I?” is the fundamental question asked by all humanity, regardless of race, religion or creed. It’s a question we all ask ourselves at one time or another in life, but why do we ask it? Is it because life itself is a mystery? Is it because we need to understand our place in the world? In the first part of a very special ‘Speaking From Our Hearts’ mini-series entitled ‘Living The Life You Ar...

It’s Jackie Wilson’s belief that the next generation needs empowerment, and shown the unlimited potential they possess. The older generation often makes the mistake of judging youth instead of nurturing it. Jackie has made it her mission to positively empower kids, having discovered that they have as much to teach us, as we have to teach them. Paul and Jackie discuss the many ways in which can con...

If we’re struggling with our emotions, it’s usually due to a lack of clarity. By reaching clarity, we can shrug off the shackles that kind us to the past, and achieve stillness, and subsequently the goal: peace of mind. This is the formula taught by Paul’s special guest today, Marcel Coetzee, the founder of ChangeSolutions, who after a series of life-changing events, devoted himself to the pursuit...

Speaking from the heart, and subsequently to the world, is easy for the outgoing, and for the braver amongst us. But how does it feel when our hearts long to be heard, but our nerves won’t let us communicate? Graphic designer, Helena Illingworth has suffered with crippling shyness all her life, and has joined Paul today to discuss the topic of how to make yourself heard in these scenarios, and the...

Paul is once more joined by coach, mentor, bestselling author, and TED speaker Gitte Winter, an expert and prominent proponent of children’s meditation and sleep. Gitte and Paul discuss the fascinating frameworks and beliefs upon which her own work is based, and the comparisons it can match in real life; from the dangers of the “sausage factory” system in which our children are raised, and the man...

Vulnerability is often thought of as a weakness, but as Paul and his special guest, Charlotte Banff discuss today, embracing our vulnerabilities is really a sign of strength. It takes immense courage to open our hearts, and talk about our so-called weaknesses; which can then lead to a greater sense of connection, for it is from our souls and hearts that the most honest conversations happen. ABOUT...

Gitte Winter Graugaard is the author of the best-selling bedtime meditations books “The Children’s Meditations in my Heart” selling in more than 20 countries, and has recently published the first booklet in the series “The Valley of Hearts”.  Her books are teaching thousands of children to fall asleep while filling their hearts with love.  Gitte also helps adults reconnect to their hearts and find...

So many people these days live their life according to their needs, and not according to their values. But by doing this, we can better identify what is more important to us. Paul is joined this time by Bill Burridge, the managing director of New Insights, to discuss the fascinating topic of values, and how they can impact our destinies. ABOUT GUEST Bill Burridge owns and runs New Insights, a Life...

In the past decade, David Monkton has spent much time looking for a new direction in life. Having spent the main part of his life as a methodist minister, and having had to adjust to life in the wake of personal tragedy, David has been facing change on a large scale. In this special, and highly personal conversation, David talks to Paul about the power of faith, the sense of mortality, and coming...

Paul meets and talks to Travis Brady, a “coach’s coach”, who’s joined the discussion to dig into the matter of the curious energy that seems to be resonating through the world right now. We’re more connected than we’ve ever been, but ironically, we seem to be forming less connections. When we’re less connected with people, we lose connection with ourselves. But it’s worth remembering a very specia...

“Rather than life happening through us; We allow it to happen to us.” In today’s episode, Paul is joined, all the way from Canada, by guest Natasha Rosewood.  They discuss what ‘psychic’ actually means; what is intuitive intelligence?   Natasha and Paul go deep into the psyche, self-awareness and what our stories are, have been and what will they become? ABOUT THE GUEST Natasha J. Rosewood is a Qu...