This Daring Adventure

The symptoms of imposter syndrome can vary from person to person. It can range from feeling like you are not good enough, not competent enough, or not qualified enough for your job. You may feel like you don’t belong where you are and that your colleagues will soon find out that you don’t belong there. There can be feelings of inadequacy, jealousy, and self-doubt. In this episode, Trista Guertin d...

Fear is a natural emotion we all experience at some point in our lives. It may be the fear of relocating, career change, or just not being good enough. What we need to understand is that fear does not mean we stop. Instead, we should face our fears and allow the emotion to be there in order to achieve what we want in life.  Welcome to another amazing episode of The Daring Adventure podcast wi...

Welcome to another incredible episode with your host Trista Guertin. In today’s episode, Trista interviews Nuhad Sheikh, an Interior designer and founder of Asante handbags and RefQ animal welfare organization. She talks about her animal welfare NGO, her designer handbags brand, and her TED Talk; How a Cat Changed My Life. Nuhad also talks about Canada’s ban on dog imports, her best moments, and t...

A lot of people are stuck in the idea that they will be end up being just like their parents. However, it’s important to acknowledge that you are unique and different from them, and it is not a foregone conclusion that you will turn out like them or handle situations like them, unless you so choose. Your mother may have raised you a certain way, but you can decide who you will be as an adult. You...

Purpose and meaning in life have always been a part of human nature. They make us feel more fulfilled, stay motivated, and strive for better. When people are not able to find purpose in their lives, they tend to feel a lot of emptiness, meaninglessness, and self-doubt. Finding purpose and meaning in life is crucial because it helps you live a happy and fulfilling life. So how can you find purpose...

The most important thing we can do as individuals is to help us grow and evolve into the next version of ourselves. This includes setting big goals and going after them until they are achieved. Self-confidence and self-love are essential because they help us develop a positive mindset about ourselves and our capabilities. Welcome to another fantastic episode with your host Trista Guertin as she sh...

Each day we will think thousands of thoughts. Most of them will not be of any quality. A lot of them will be judgmental, low-quality thoughts about ourselves that have no upside and serve no purpose. If we then judge ourselves for these thoughts, we are adding an extra layer of suffering. It’s important to understand that whatever you are thinking and feeling isn’t bad, but that doesn’t mean we sh...

Self-discipline and motivation are two important skills that can help you achieve your goals. They can also help prevent you from procrastinating on tasks and getting distracted by other things. Self-discipline is a skill that you can develop through practice and consistency. Welcome to another fantastic episode with your host Trista Guertin. In today’s episode, Trista shares how our brain affects...

We all have limiting beliefs that hold us back from reaching our goals. Sometimes these are self-limiting thoughts like “I’m not good enough,” “I will never be successful,” or “I don’t deserve this.”  It’s important to be aware of your limiting beliefs because they make you play small and hold you back from accepting yourself for who you are and living up to your true potential. Welcome to an...

We all have those moments where we are not sure what to do. Sometimes, we don’t even know what the right decision is. There are many reasons why people become indecisive. The fear of making wrong decisions, lack of motivation, and not being sure what will make us happy in the long-term lead us to indecision. Welcome to another amazing episode with your host Trista Guertin, a life coach & minds...

When you are stuck in life, it’s easy to get discouraged. Whether you are stuck because you feel like there’s no clear path forward, you think it’s too hard, or you are just scared, your mindset plays a significant role. It determines how you view your situation and what actions you take. Adjusting your mindset to get a new perspective on things and make better decisions is the first step to getti...

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again. Hellen Keller once said, “Life is either a daring adventure or nothing.” Ms. Keller’s words inspired me years ago, and I have always sort to make my life as much of a daring adventure as possible. With Thi...

Welcome to This Daring Adventure Podcast with me, Trista Guertin. I am a certified life coach & mindset mentor who helps women who feel stuck and want to get excited about their lives again. Helen Keller once said, “Life is either a daring adventure or nothing.” Ms. Keller’s words inspired me years ago, and I have always sort to make my life as much of a daring adventure as possible. With This...