Sarah Rice - Wave Podcast Network

This Changes Everything with Sarah Rice

Health EN ↓ 158 episodes

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits. The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day...

Author

Sarah Rice - Wave Podcast Network

Category

Health

Podcast website

art19.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

EP57: Answering Your Questions About Grief 12.10.2023

Therapy Jeff and Sarah Rice are answering your toughest questions about grief this week. Some of the topics we cover include grieving after setting a tough boundary, dealing with trust issues, tracking the grieving process, and whether or not it’s unrealistic to want to be “fully healed.” This Changes Everything Voicemail : Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ List...

EP56: Sex Tapes, Sex Noises, and Stinky Partners 05.10.2023

Ask and ye shall receive! We’re answering even more of your sex-related questions! This week, we’re talking about sex tapes, sex noises, smelly partners, connecting emotionally after sex, feeling bad if your partner doesn’t finish, masturbation shame, and so much more. Listen to more podcasts like this: https://wavepodcastnetwork.com Take the first step to visibly thicker, healthier hair. For a li...

EP55: Dirty Talk, Vagina Confidence, and Saying the Wrong Name in Bed 28.09.2023

Sarah Rice and Therapy Jeff are answering listener questions about one of your favorite topics. Sex. We’re talking about getting your physical needs met without shame, oral sex, saying the wrong name in bed, dirty talk, body confidence, and so much more. This Changes Everything Voicemail: Record your question for Jeff & Sarah by calling ‪(313) 338-8828‬ Listen to more podcasts like this: https...

EP54: Answering More of Your Breakup Questions 21.09.2023

You had so many thoughtful breakup questions last week, that your hosts Sarah Rice and Therapy Jeff are just gonna keep rolling with them. Here’s what else you wanted Sarah and Jeff to weigh in on:   How can I help ease the transition after a breakup when our lives are still intertwined? What do I do if one of my deal-breakers is in conflict with something my partner considers non-negotiable? What...

EP53: Answering Your Breakup Questions 14.09.2023

It’s like the late, great fictional boyband 2Ge+her always said, “ Breaking up is hard enough ,” so it’s a good thing Therapy Jeff and Sarah Rice are here to answer all your tough breakup questions. Here’s what you asked this week: How do I hear my boyfriend out when we’re in total opposition about an issue that’s really important to me? Is it okay to leave my boyfriend because I have a crush on s...

EP52: Commonly Misused Therapy Terms 07.09.2023

It’s our one year anniversary here at This Changes Everything! To celebrate, Therapy Jeff and Sarah Rice are breaking down the therapy terms people and pop-culture misuse all. the. time. Including: Boundaries looking at you, Jonah Hill Gaslight  Narcissist  Toxic Anti-social Also, Jeff reports on some relevant polls he posed to his followers on Instagram. Sarah Recommends: The Psychopath Test by J...

EP51: What's the Difference Between Sacrifice and Compromise? 31.08.2023

Therapy Jeff and Sarah rice are back to answer more of your relationship questions. You had so many thoughtful questions this week. Here’s what you wanted to know: My partner expects us to anticipate each other’s needs. Are there certain needs I should be expected to meet implicitly? Do we need to sacrifice our other relationships when we couple up? Is there a difference between sacrifice and comp...

EP50: Episode Fifty with America's Boyfriend, Eli Hariton! 24.08.2023

We’ve reached a milestone! This is episode 50 of This Changes Everything! Can you believe it? To celebrate, Sarah has brought a very special guest to the podcast, America’s Boyfriend (and Sarah’s boyfriend), Eli Hariton ! And Therapy Jeff straps on his Celebrity Couples Therapist hat to lead them in a round of Unhinged Questions to Ask Your Partner. He’s getting to the bottom of some really seriou...

EP49: Acceptance and Letting Go 17.08.2023

This week’s episode of This Changes Everything is all about acceptance and letting go. Here’s what you asked Sarah and Therapy Jeff to help you move on from: I’m going through a breakup with someone in an open marriage. How do I get over this breakup, when the reason we broke up doesn’t have much to do with our relationship?  Is it wrong to ask my partner to cut all contact (block) someone that th...

EP48: What We Wish We Knew in Our 20s 10.08.2023

Gen-Xer Therapy Jeff and Millenial Sarah Rice are revisiting their 20s and answering listener questions about theirs. Here are a few from this episode: Is wanting to be single in my 20s a good enough reason to break up with my partner? What do I do if I feel like I’m lacking direction in my career? Should I feel bad that my friends are settling down, but I’m not ready to? Recommended in this episo...

EP47: Being the Villain, Flirty Texts, and Dating Yourself 03.08.2023

Therapy Jeff and Sarah Rice are answering your questions this week. Here’s what was on your mind: How do I deal with being the villain in someone else’s narrative? Why don’t new relationships ever work out for me? How do you know whether to compromise or call it quits? Should I tell my boyfriend about a flirty text exchange I had with someone else? How can I know if getting back with a partner is...

EP46: Five Things Society Makes a Big Deal About 27.07.2023

Sarah’s back from her first big vacation away with America’s Boyfriend™ Eli, and she tells Therapy Jeff all about how she used the lessons we’ve been learning on the show to make her trip so fun and successful. Then Sarah helps Jeff break down five things society makes a big deal about (but really don’t have to be that important). See why Jeff thinks discovering your purpose, finding your forever...

EP45: Cheating and Infidelity 20.07.2023

We’re talking cheating and infidelity, but first Therapy Jeff wants to know your plan for the apocalypse, and Sarah tells a VERY Sarah story about her second grade crush. Then we really dive in. Sarah and Jeff talk about the importance of defining what cheating means to everyone in the relationship. Jeff poses some hypotheticals, and Sarah models some good ways to respond. They break down some of...

EP44: Be a Better Fighter 13.07.2023

Welcome back to everyone’s favorite therapy-themed podcast! This week, Sarah Rice and Therapy Jeff are jumping in the ring together to talk about fighting. They discuss fighting styles, how we learn to fight, and how we can “fight better.” They talk about how to recognize if you’re fighting too much, and they model how to have a healthy, empathetic conversation in the face of conflict. They sugges...

EP43: First Trips, Pet Jealousy, and Getting the Ick 06.07.2023

So many great questions from you all! Here are a few that Sarah and Therapy Jeff dove into this week: How do my partner and I handle our first vacation as a couple? Is it normal for my boyfriend to be jealous of my dog? Is it true that you should be single for a certain amount of time after just getting out of a long relationship? What do I do if I’ve started getting the “ick” with guys I’m seeing...

EP42: Opening Up, Sharing Interests, and Setting Boundaries 29.06.2023

Your favorite therapy-themed podcast is back for another episode, and this week Therapy Jeff and Sarah Rice are answering all your questions about compatibility and communication. Here’s what you asked about this week: Dating someone with different hobbies and interests than your own Overcoming fear of intimacy and learning to open up in a relationship Communicating effectively about boundaries an...

EP41: All About Siblings, Pt.2 22.06.2023

All About Siblings, Pt. 2! This week starts with a lovely audio tour of Sarah’s recording space, and then we jump right back into your sibling-related questions. Here are a few of the questions you had for Sarah and Therapy Jeff: How does birth order affect personality? - How can I have more peaceful interactions with my siblings at social gatherings? - How can I forgive my sibling for a painful c...

EP40: All About Siblings 15.06.2023

It’s a family affair! This week, your hosts Sarah Rice and Therapy Jeff are tackling topics and answering questions related to siblings. They delve deep into their own sibling dynamics and respond to your questions about your own brothers and sisters. Some of the topics covered in this episode include: The role of the oldest child as a caretaker for younger siblings Introducing partners to your si...

EP39: Dirty Talk, Gender Roles, and Sexual Chemistry 08.06.2023

Welcome back to everyone’s favorite therapy-themed podcast! We start with a peek behind the curtain at Therapy Jeff’s Capricornian work ethic, and then we jump right into the good stuff. You all sent in so many fun and thoughtful sex questions that we’re back for round two. On the docket this week: Playing with gender roles in bed Dating a more sexually experienced partner Morning orgasms Sexual d...

EP38: Sex Tapes, Sex Drive, and STIs 01.06.2023

Okay, so last week’s foray into the world of physical fitness podcasting was admittedly short-lived. BUT Therepy Jeff and Sarah Rice are back with something even more exciting. We're answering your sex questions. Here's what was on your mind this week: - How can I work on increasing my sex drive? - Is enjoying rough sex a trauma response? - Is it okay to leave someone with erectile dysfunction? -...

EP37: Feeling, Emotion, and Recommended Reading 25.05.2023

Welcome to This Changes Everything, the only running podcast hosted by two mental health professionals–just kidding! But Therapy Jeff and Sarah Rice do happen to have some stories about their recent journeys into physical movement that have some real tie-ins with some of the topics they’ve talked about on the show. They also answer plenty of your questions, of course. This week, they focus on ques...

EP36: Therapy Anxiety, Queer Platonic Affection, and Making Eye Contact 18.05.2023

Sarah Rice and Therapy Jeff are back and answering all of your questions! This week, we’re covering a little bit of everything. From feeling anxiety about seeing a new therapist FOR anxiety, to feeling uncomfortable if your queer partner is being affectionate with their friends of the same gender, to struggling to make eye contact during intimate moments, Therapy Jeff and Sarah are weighing in on...

EP35: Friendship, Self-love, and Second Chances 11.05.2023

This week, Therapy Jeff and Sarah Rice are letting romantic relationships take a backseat to friendship and self-love! What do you do when you realize you’ve been putting in all the effort and energy to keep a friendship going? How do you believe in yourself and feel confident if you’re feeling anxious about where you’re at in life? Do people deserve a second chance when they haven’t been good to...

EP34: Infidelity, Parent Problems, and Letting It Go 04.05.2023

Our listeners have come through big time with questions lately, and Sarah Rice and Therapy are coming through right back with answers. This week, you wanted to know what your  This Changes Everything  hosts thought about: - Why am I single, if everyone says I'm "such a great catch"? - How do I get my parents to respect me as an adult? - How can I heal my relationship after my partner has cheated?...

EP33: You Asked, We Answered 27.04.2023

We asked for more questions, and folks, you delivered! Therapy Jeff and Sarah Rice are answering even more of your most thoughtful questions. We love getting to hear what’s on your mind. Are we the new Loveline for the podcast crowd? Could be! Here’s a taste of what we’re talking about today: - What can I do about texting anxiety? - Do I have to be friends with my ex in order to be a good coparent...

Listen to the This Changes Everything with Sarah Rice podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.