Thirty Flirty and Trying

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives. Today we’re finishing out the season by diving head first into Mommy and/or Daddy Issues.  We’ll talk a bit about our lore, those childhood experiences that shaped who we ar...

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives. Today we’re   diving deep into the beautiful chaos of parenting , particularly that sweet spot where we try to gently parent our kids while also reparenting ourselves. The...

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives. 'Tis the season, and today we’re talking about dating when you’re in a committed partnership.  We obvi don't mean sneaky links or affairs, but intentionally dating y...

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives. Today we’re talking about  On today’s episode we’re talking about dating in 2025, because dating out here is ROUGH. SWe brought in Dr. Jessica Sanchez, licensed sex thera...

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives. Today’s episode is all about surviving the messy culture of corporate life and we invited our new frahnd, Ruby Gomez to help us spill some tea and clock bad behavior!!  We’r...

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives. Today we’re   getting real about something that so many of us are unlearning: the influence of the male gaze and how it’s shaped the way we show up in the world.  From how w...

Hi, frahnd! This season, we sharing how we’ve been struggling with others, the ways its been affecting us, and the small things we’re doing to change our outlooks on our situations and take back the reigns of our social lives.Today, we’re diving into something we’ve both been feeling lately…finding energy for a social life . Why is it so hard to make plans, go out, or even want to be social thes...

OMG Hello again, frahnd! Welcome back to Thirty, Flirty & Trying! This season, the struggle continues. Relationships, whether platonic, romantic, familial, or otherwise, take time and patience to cultivate and, honestly, ain’t nobody got time for that😔 Tbh, our social lives feel out of control and on the decline. Juggling time to love on our friends, partners, and family feels overwhelming a...

Hi Frahnd!! On the last episode of the season, Struggling with Sensuality, we talk about the demonization of women’s sensuality, the uncomfortable adult lens that grown ups project onto women as children, and how we’re healing these wounds to finally have mental autonomy over our bodies again.  . What are your thoughts on today’s convo? Have you been personally victimized by others for your sensua...

TRIGGER WARNING: Hi Frahnd! This episode covers a few different heavy topics, including the recent election, religious trauma, r@cial inequality, and child ab*se. If this is not the episode for you, or today is not a good day to hear about this stuff, please take care of yourself; catch us in the next one bb, no stress<3 On today’s episode, we talk about our tumultuous spiritual journeys, the r...

SOUND DISCLAIMER: Hi Frahnd! We had many an issue recording this episode; it literally took 3 takes and we just about had a meltdown. Unfortunately, about an hour into the episode Chris’ mic died so the sound of the last 10 minutes is MUCH softer than the rest. You’ll still be able to hear, but you’ll need to turn up the volume drastically for that last part of the episode. We apologize for the in...

On today’s Spooky Spectacular, we discuss where we are in our personal aging journeys, where the fear of aging comes from, the ugly side of eternal youth and the risks that come with pursuing it, and talk about a mindset shift to set future you up for a peaceful and fruitful aging process. What are your thoughts on today’s convo? We'd love to hear what your experience has been like with aging. Sha...

On today’s episode, we’re joined once again by Ursula Rodriguez of Soleil Vida Studio. We’ll discuss the many ways our childhood traumas affect our present-day lives, take you through helpful tools to honor the needs of your inner child, and share how we’ve applied some of these in our own lives. What are your thoughts on today’s convo? We'd love to hear if you've had a similar experience unraveli...

On today’s episode, we’re  joined by Ursula Rodriguez of Soleil Vida Studio. We talk about Ursula’s corporate past, the moment the burnout hit, how that brought us all together, and where our journeys with inner child healing began. This is the first of two interviews with Ursula; make sure to follow us so you don't miss the next episode! What are your thoughts on today’s convo? We'd love to hear...

On today’s episode, we discuss the ways in which growing up in the early 2000’s affected our view our bodies, where we are in the our Body Dysmorphia Struggle, and what we’re doing to foster more self-love and acceptance for our bodies! What are your thoughts on today’s convo? We'd love to hear if you had a similar experience growing up. Share your thoughts and struggles with us on Instagram, TikT...

On our very first episode, we share with you who we are, the story of our unlikely friendship, and why, 7 years later, we have decided to tie our lives together (no pressure) to achieve our dreams of community and fulfillment like the bada** menaces that we are. What are your thoughts on today’s convo? What are your struggles? Share your thoughts and struggles with us on Instagram, TikTok, or YouT...