Third Eye Science

Do you feel called to create something, but have some story that you've told yourself about why you can't? There are many excuses to not do something, but are you willing to look at why you're resistant? We all have some aspect of ourselves that we hide—that part of us that we are ashamed of or we don't think is good enough to show to the world. In this episode, I share an aspe...

In this episode, I discuss the ways in which I am blurring the lines between science and spirituality in my life as an aquarian leader and an ocean science communicator and how we each can have an impact of the planet. The Aquarian Age is an astrological period that Earth has entered. This age is defined by truth, self awareness, and inner wisdom. We are being called to seek knowledge, leadership...

Many people spend their lives ignoring, suppressing, or letting their emotions control them. But what if you looked at your emotions as indicators of what's happening in your self-sensory system? Emotions are tools to help you learn about yourself. If you work with challenging emotions at a safe, quiet time—like during meditation—they can give you insights about what's weighing you down...

Everyone of us is a teacher in one way or another. Some of us teach in a formal way— in classrooms, studios, books, online, and over the airwaves. But no matter what our career,  in every interaction we have the opportunity to teach by example. Our actions speak louder than words. To me, a teacher is a leader, and everyone has some way in which they can lead. How do you want to show up as a leader...

We all learn differently. Many learn through books, classes, workshops, but we ALL learn through experience. In this episode, I talk about the importance of not just reading and taking in information, but having an experience of our spiritual journey. My love of yoga classes, kundalini kris, workshops, retreats and being in community has empowered me to feel things I never would on my own. I belie...

Human design gives you a blueprint of your energetic make up. This blueprint gives you permission to live as your highest self, exactly who you are. Katie Calder is a human design reader and intuitive guide who helps people empower themselves to live in their authentic code. Many people allow the conditioning they pick up from our culture, families and other external pressures lead them into a lif...

Be the lighthouse. You've probably heard this beautiful adage that Yogi Bhajan encouraged us all to embody. How can we be a neutral, radiant, vital being that shines our light for others to know you are a source of comfort, connection, safety without forcing ourselves to be something we're not. You can be yourSelf! The way I've connected with my Self is through a disciplined daily p...

It may be cliche to talk about self love. Everyone talks about it, but how do you really cultivate it? I've been on a journey towards self love for my whole life, really. But for the last 5 years, I've been cultivating it in an intentional way. I thought it might be helpful to share some of the practices and philosophies I've used to cultivate it in my life—and I came up with 8 for...

Over the last couple of weeks, I've had experiences that initiated full self empowerment. I feel like I've fully stepped into my power as a spiritual being having a human experience, as a yogi, a scientist, a communicator, and a healer. In this episode, I talk about this experience, how I got here, and how you too, can fully step into your power. This is a time where we each have to be o...

Josh Miller is a multi-instrumentalist and sound facilitator. He creates sound immersions using evidence-based approaches to help people have a healing, meditative experience. For the past three years, he's traveled the world, exploring music and sound—from studying percussion in Cuba to Nada Yoga in India, and many cultural traditions in between. I met Josh recently at an event in which he c...

I've been working with Dr. Peg Capers on my own healing journey and I'm so excited to share this conversation! She practices Network Chiropractic Care, a healing modality in which the practitioner helps you access your own healing abilities by harnessing the power of your nervous system. Network care helps you integrate mind, body, and spirit by using your nerve system and spine to creat...

Have you been feeling a little... ready for change? The energies in the Cosmos right now are powerful, intense, and might be provoking some discomfort and angst. In this episode, I discuss the opportunity we have for rebirth—now, during these potent energies—and every day. We are being supported to release all that does not serve us and step fully into our powerful, true Selves. It takes courage,...

Think about the people you love most. Maybe it's your kids, your parents, your spiritual teacher, or those friends you meet who you connect with so deeply that you know you've met them before in some other time or place. Have you ever considered that you are capable of loving EVERYONE in that same way? True, unconditional love for all. Can you unconditionally love your adversaries, the p...

For the last 50 years, the kundalini yoga community comes together in the high desert north of Santa Fe, New Mexico to meditate, release, and activate during the summer solstice. Although I had just finished my teacher training at Yoga West in LA a few weeks previous and really wanted to stay home, resting from all of the travel, I felt called to go. In this episode, I describe my experience there...

You may have heard about the summer solstice and the energy it brings for those of us on the spiritual up-leveling journey. But what does it really mean? In this episode, I talk about the teachings I've been given about the solstice, my own interpretation of that energy, and how you can connect with it, no matter what stage of the journey you're on. I also share some of my interpretation...

This bonus episode contains a meditation and activation to integrate the energy we are receiving during the summer solstice portal. Before we call in and integrate the solstice energy, we do some serious spiritual hygiene to make space for the new up-leveled energy. You can listen to this over and over again, any time you feel like you need an energy release, tune-up, or activation. Be sure to dri...

This is an energetic activation of the Divine Assignments that were shared with me over the last week. I wrote them down, and put them under the smokey quartz generator in the center of this powerful crystal grid. Listen to the activation to boost the energy around your  motivation to take action when called and to surrender the rest to the Universe. On the quantum field, time and space are meanin...

This episode is a follow up to the last one where I introduced the idea of divine assignments, what they are, how you listen for them and some examples in my life. I talk about some more specific tools for tunging in to yours, how to be honest about your fears around it, how to set the intention, and how to help empower yourself to take the next step. If you need some motivation for doing that thi...

Have you ever gotten an intuitive ping, a feeling, a knowing that you're supposed to do something—maybe even something you don't want to do, but feel compelled nonetheless? I call those divine assignments and I've gotten a few big ones in the last year. One of the most fear-inducing ones was starting this podcast! Another big one was doing my kundalini yoga teacher training at Yoga...

In this bonus episode, I lead you in a grounding technique that I've adapted from different tools I've learned. This is a great meditation to do every morning before you leave the house, or at the beginning of your morning practice. It not only helps you stay grounded to Earth, it also helps you get in touch with your electromagnetic field and strengthen its boundaries so you don't...

In this episode, I discuss how many of us doubt ourselves and compare our spiritual journey to others'. We often try to please people while judging them and ourselves. Tuning in to our own intuition and listening to it can lead us in the right way more than any spiritual teacher can. You are here to live a completely unique human experience and it's time to be your own guru and empower y...

Matthias Hunkeler is a teacher of human potential. Through breath work, movement, meditation, and consciousness, Matthias helps people both in and outside the business world discover themselves and connect with their own true potential. He encourages people to explore how they lead and more importantly, how they lead themselves in life. From banking to entertainment, to coaching, Matthias has beco...

Delaram Raisdana (Bella) is an acupuncturist, a holistic nutritionist, a functional medicine practitioner, a sound healer, and a yogi. She is also completely free of any symptoms of Multiple Sclerosis, a diagnosis she received years ago. After feeling unsupported by the medical professionals who were treating her with pharmaceuticals that brought on even more symptoms, she decided to take her heal...

This short bonus episode contains a powerful healing transmission channeled from Archangel Metatron through Sat Devbir Singh during the conversation included in episode #8. It calls for you to say yes to a cellular purification and bio-regenesis of your DNA. Rebirth yourself into a higher state of wellness—NOW! Sat Nam. Check out Sat Devbir's offerings at www.satdevbirsingh.com . Follow him o...

Sat Devbir Singh is one of the most magnetic people I've ever met. A Dr. of Divinity, Sat Devbir is an International Speaker, Yoga educator (KRI Teacher Trainer), Natural Healer, and Ordained Minister. He is a beautiful soul who's neutrality allows him to channel the pure energy of Source to help people on their spiritual and healing journeys. In this conversation we discuss what it was...