Introspective Mind

Third Degree Mind

Education EN ↓ 54 episodes

Podcast about mental health, Borderline Personality Disorder, and how to achieve emotional stability. Whether you have BPD or not, we all struggle with emotions. I suffer from BPD, and share my own experiences while also talking about strategies I use to achieve emotional stability, and ultimately, happiness.

Be sure to visit the podcast's website and support the creator: thirddegreemind.podbean.com

Author

Introspective Mind

Episodes

Midweek Update: Family Dynamics 22.02.2018 2:57

Preview of this upcoming week... we'll be discussing a few different topics. One thing we'll be exploring this upcoming week is family dynamics, and how it influences your ability to relate with people. How you treat family members, how they treat you, how you interact with them, what you think of them... all these factors from your childhood all the way into adulthood will affect the person you g...

True Happiness 17.02.2018 46:19

What is True Happiness? How do you achieve it? How does happiness originate from a state of mind? Thanks for checking out this week's episode of Third Degree Mind, where these topics are discussed. This week's focus is on true happiness. True happiness is achievable, but there are a few rules you must first come to realize. You have to understand the difference between an "emotional happiness" (wh...

Midweek Update: Buy a Notebook! 15.02.2018 3:15

This is a 3-minute mid-week update just to check in. Since last week's episode introducing the Podcast, Third Degree Mind has been added to the iTunes Library. If you use iTunes, be sure to look up Third Degree Mind and subscribe! The week's almost over, which means another episode of Third Degree Mind is just around the corner. Between now and then, go out and buy a brand new notebook, and maybe...

My Story, A New Podcast 11.02.2018 1:16:07

This is the first episode of my new Podcast, Third Degree Mind. I have Borderline Personality Disorder (BPD) and have struggled with it for a few years. Over the last year or so, I've become much more effective at managing it, which is why I decided to create this Podcast. I have a lot of stories and experiences that I can share. This introdcutory episode covers my basic story and a brief overview...