Think Yourself Healthy

David Wiss, MS, RDN is the founder of Nutrition in Recovery, which specializes in: Addictions, Eating Disorders, Mental Health, Gut Health, Body Image, and General Wellness. Mr. Wiss works closely with individuals to help them revolutionize their relationship with food and has shared his expertise with numerous eating disorder and addiction facilities throughout the greater Los Angeles area. David...

DITCHING THE RESTRICTION LIFESTYLE: From IFBB Pro to Holistic Wellness with Katie Miller Katie Miller is a health and wellness coach that specializes in helping women improve their relationship with food, exercise, and themselves so they can live "fit & free" for life. Katie is a former IFBB professional athlete, with a bachelors degree in exercise science and certifications with NASM AND ACSM...

Melissa Martin is a business strategist + coach, host of the Boldly Courageous podcast and co-founder of Ladies Aligned. She specializes in helping women to up-level in their business & break through money mindset blocks resulting in a deep connection to their bank accounts + business. In this episode you will learn: How to create an abundance mindset, break through limiting beliefs and start...

Rachel is a 23-year-old cancer fighter of 3 years, and a fifth year George-Washington University exercise and nutrition science student. With her rare cancer diagnosis at age 20, she has worked to change her entire lifestyle one step at a time to become more healthful and balanced. Her lifestyle changes have given her the only sense of control throughout this journey and have allowed her to find h...

Kaely McDevitt is a Registered Dietitian that utilizes a functional approach to nutrition, helping her clients personalize their nutrition for optimal health and hormones. Kaely owns a virtual private practice where she helps women overcome lingering hormone and digestive issues. She is also the co-creator of the online women's health course and community, Her Hormones Academy. She is energized by...

Johnny is a former special operations Army Ranger with 4 combat tours between Iraq and Afghanistan who also protected the US Ambassador to Iraq in Baghdad with a private firm for 5 years. Through a decade in and out of the middle East he has come out to now empower men to find their strength in their masculinity and confidence in who they choose to be, not what society tells them. He uses his podc...

Carah is a trauma-informed Psychotherapist with a Master of Arts Degree in Professional Counseling and training with the Somatic Experiencing Trauma Institute and the International Association of Trauma Professionals. She has also trained as a Registered Yoga Teacher, Yoga Nidra and Second Degree Reiki Healer. She believe it’s important to integrate body-mind-spirit into my work with women to assi...

Lauren is an amazing client of mine who has a journey and a story that will inspire many. She is such an amazing and beautiful human who is a talented artist and mixologist in New York City. Lauren has suffered from multiple autoimmune conditions, anxiety, depression and other health issues. Lauren has had an amazing transformation and on this episode she is going to share with us her journey of o...

Dr. Jordin Wiggins is a Naturopathic Doctor, entrepreneur, women’s sexual health disruptor and author. She is revolutionizing the way we deliver, educate and talk about sexual health, wellness and pleasure for women. In her private practice, Health Over All, located in Fonthill Ontario, Dr. Wiggins and her team are experts on hormone and mood imbalance, libido, bio-marker testing and providing ind...

Dr. Shawn Talbott is responsible for Amare’s research, development and product formulation. Dr. Shawn leads all aspects of the development of new product formulations and specifications, as well as clinical and experimental research, product claims substantiation and technical support. His unique ability to explain complex terminology in simple terms helps people understand the science behind new...

Andrea Hardy is a registered dietitian and Canada’s Gut Health Expert, is on a mission to communicate credible scientific evidence about gut health and digestive disorders. She shares her message with clients and colleagues in a way that is easy to consume and inspires sustainable action. It’s time to strip the jargon and fear-inducing language from our nutrition messages and inspire connective co...

Eliza Kingsford is a licensed psychotherapist who helps clients struggling with food addiction, body image and emotional eating. Eliza is the author of the best-selling book Brain-Powered Weight Loss and her work has been featured on Dr. Phil, Dr. Oz, NBC Health, CNN Health, Health Magazine, MindBodyGreen and many more. She has been a member of scientific advisory boards in the field of obesity wi...

Dr. Melissa Vandermissen is a Functional Medicine Chiropractic Physician that specializes in natural fertility treatments. She operates a 100% online clinic to help women across the US, restore fertility naturally. She works 1:1 with her clients, as well as through her online programs. She has been successful with helping many couples conceive naturally, and then go on to have happy, healthy babie...

In this episode you will learn about Heather's personal struggles with her health that led her to becoming a registered dietitian and ultimately starting this podcast. You will hear about her struggles with an autoimmune disease, a cancer diagnosis and how stress and anxiety nearly derailed her life. This podcast is a safe space for real conversations and stories about health and well-being, and w...