Think Yourself Confident

Episode Summary   WHY THE PEOPLE YOU LOVE MOST CAN DRIVE YOU CRAZY Ever noticed how the people you love the most can also push your buttons the fastest ? It's not a coincidence. It's not a flaw. And no… it doesn't mean there's something wrong with your relationship. There's a fascinating brain reason behind it And once you understand it, you'll never see your reactions the same way again. Your ner...

Episode Summary   WHY DO WE SOMETIMES FEEL STUCK Ever feel like your life is pulling a Groundhog Day on you? Same doubts. Same reactions. Same emotional loops. New calendar date.   Bill Murray wasn't just stuck in a movie… your brain might be doing the exact same thing, and there's a powerful neuroscience reason behind it. Watch the video Podcast or Listen to the Audio or read the full article her...

Episode Summary   IS BEING LATE A LACK OF RESPECT?   Is being late really about disrespect… or is your brain wired differently? What if what annoys you in others is actually a neurological time-style — not an attitude?   This one might completely change the way you see meetings, relationships, and even yourself. Watch the video Podcast or listen to the audio before you judge. You're about to have...

Episode Summary   HOW TO STOP FEELING GUILTY ABOUT WORKING A LOT Ever feel torn between work and family? That constant guilt of "I should be somewhere else" can be exhausting… but what if the answer isn't what you think? Watch the video Podcast or listen to the audio to discover a new perspective that might change the way you see balance , or read the full article here: https://thinkyourself.com/h...

Episode Summary   YOUR BRAIN VS AI What if you started treating your brain the same way you treat artificial intelligence ? The way you "program" your thoughts determines the results you get in life, but most people get this part completely wrong. Watch the video Podcast or listen to the audio to discover how to reprogram your mind for success, or read the full article here: https://thinkyourself....

Episode Summary   DO YOU ACT FIRST OR THINK FIRST? Do you act first or think first? The answer says  a lot about how your brain gets motivated and how others see you. Find out which one you are, and how to use it to your advantage!  Watch the video or listen to the Podcast or even read the full article here: https://thinkyourself.com/do-you-act-first-or-think-first/   About the Host: Certified Spe...

Episode Summary SHOULD YOU GET RID OF A BAD APPLE? Ever wonder what to do when there's a "bad apple" in the workplace? It may not be what you think… Listen to the Podcast to find out.   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 C...

Episode Summary   HOW TO GET SOMEONE TO ACCEPT CHANGE? Change isn't always easy… but what if the secret lies in the way your brain makes decisions? Curious? You might be surprised at what really drives acceptance (or resistance) to change. Listen to the Podcast to uncover how to make change feel less scary!   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coac...

Episode Summary   HOW TO TALK BACK TO THE IMPOSTER VOICE IN YOUR HEAD Imposter Syndrome Part Two: How to Talk Back to the Imposter Voice in Your Head. That little voice in your head… the one that tells that you may be an imposter 👀 It's time to answer back. Ready to find out how? Here is what to say when the imposter wants to take control of your thoughts. Listen to Podcast to find out about it....

Episode Summary   WHAT TYPE OF IMPOSTER ARE YOU? Let's talk about imposter syndrome. At one point or another, in some context of life, everyone experiences it. It's normal. Sometimes, we feel like imposters—that we don't belong, that we're not qualified, or that we shouldn't really be there. We may wonder when people will find out that we have no idea what we're doing. Ever wonder what type of imp...

WHY OUR BRAIN TAPS OUT? UNDERSTANDING DECISION FATIGUE We're talking about decision fatigue today. Why does our brain tap out? Isn't it supposed to be the most powerful and complex structure in the universe? So why, then, does it run out of steam? Listen to Podcast to find out about it.   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the...

THE MOST EFFECTIVE WAY TO AVOID BEING TRIGGERED What is the most effective way to avoid being triggered? You know, when everything is going well, everyone's calm, and then suddenly someone says something, and a person loses control—it's as though a "trigger" has just been pulled. Reason goes out the window. Maybe it's you feeling like you're not at your best, but you can't help it because they hit...

FEELING OVERWHELMED? TRY THESE 3 STRESS-BUSTING STRATEGIES Do you feel overwhelmed sometimes? Here are three stress-busting strategies you can use in those moments—so you can access your best self. And when the stuff hits the fan, you'll be able to take a deep breath and say, "Okay, bring it on. I got this." Listen to Podcast to find out about it.   About the Host: Certified Speaking Professional...

WHAT MOST PEOPLE FORGET WHEN SETTING GOALS You set goals every year… but what if one critical step is quietly sabotaging your success?  There's something most people skip when planning their goals — and it changes everything.  In this episode, I reveal the mindset shift that can help you break through what's been holding you back and finally move forward with clarity and confidence. Listen to the...

On this beautiful Christmas Day, I thought I would share with you a Christmas memory. Whether you celebrate Christmas or not, I am pretty sure you can appreciate the story. I woke up in the middle of the night. I could hear some noise in the living room. Listen to the Podcast to know what it was...  About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in...

Episode Summary HOW TO THRIVE DURING THE HOLIDAY HUSTLE The holiday season is here again. Just a few more days until the celebrations, and, as always, it's been quite the process. Christmas decorations are everywhere, and the air is filled with festive carols. It's supposed to be a joyful time when everyone is in great spirits. But for many people, it's the exact opposite—the most stressful time o...

Episode Summary HOW TO BE MORE CONFIDENT IN MEETINGS? There's a hidden confidence boost in the way we show up when we  choose  to be there. Curious how you can tap into that same boldness at your next meeting? Listen to Podcast to find out about it.   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in No...

TRY THIS EASY CONFIDENCE HACK Try this easy confidence hack. What if one small change could calm your nerves, boost your performance, and totally shift your mindset? You may be missing out on a great secret to showing up as your best self . Listen to Podcast to find out about it.   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Em...

THE PRETTY PARADOX: WHY ATTRACTIVE WOMEN HAVE TO WORK HARDER TO BE TAKEN SERIOUSLY In a world where first impressions matter, attractiveness is often seen as an advantage. But for many women, particularly those deemed conventionally "pretty," it comes with an unexpected challenge: the battle to be taken seriously. Listen to Podcast to find out about it.   About the Host: Certified Speaking Profess...

THE NEUROSCIENCE BEHIND THANKSGIVING : MORE THAN JUST A MEAL Today, we're exploring the neuroscience behind Thanksgiving. While it could seem like it's just about a big meal and stuffing our faces, there's so much more to this holiday, especially when it comes to the value it brings to our brains. The true essence of Thanksgiving lies in gratitude, not just in the food we enjoy. And expressing gra...

YOU ARE NOT BROKEN: PERSPECTIVE DISTORTS PERFECTION You are not broken. Even if there is lots going on and sometimes you may not feel you are always at your best. Today we are talking about being to see the Whole Picture: The Brain Science Behind Perceived Imperfections.  Listen to Podcast to find out about it.     About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executiv...

Episode Summary   IF YOU TELL SOMEONE, IT DOESN'T COUNT If you tell someone, it doesn't count. That has always been my philosophy about acts of kindness. When you do something good, mentioning it to others makes it about your ego rather than the genuine desire to help. So, you're not supposed to tell anybody. That's why recording this today feels so bizarre; it goes against what I stand for. We're...

HOW TO STOP MAKING MISTAKES Why do we keep making the same mistakes repeatedly? And more importantly, how do we stop making mistakes altogether? Listen to Podcast to find out about it.     About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 202...

THE SIX THINGS TO CONSIDER IN ORDER TO SUCCEED AT ANYTHING IN LIFE I realize that a lot of you have been following me for a long time and some of you just joined me. I sometimes assume that you all know the bases of the D.N.A. System that I spent the last 15 years creating as I was studying neurosciences and that is at the base of my 12 International No.1 Bestsellers. Here is a refresher. It is an...

EPISODE 204 WHAT? SO COOL! REAL LEADERS 2025 TOP EXECUTIVE COACH Something BIG arrived in my mailbox… and I couldn't believe what I saw inside! Let's just say… some VERY familiar big names are in there like Tony Robbins , Simon Sinek , Gary Vaynerchuk , Brenée Brown , Mel Robbins , Jay Shetty , Amy Cuddy (who I quote all the time in my work!), Seth Godin , and Les Brown , just to name a few,   — a...