Think Yourself Confident

Episode Summary   HOW TO STAY SANE WHEN BUSY Nine flights in 15 days. Conference after conference. Hotel after hotel. People always ask me the same question...   "How do you stay sane on the road without burning out?"   The answer surprises most people.   It's not about getting more sleep or having more free time. It's one simple habit that keeps my energy high, my mindset strong, and allows me to...

Episode Summary   WHY SOME PEOPLE INSTANTLY REJECT YOUR ADVICE Ever feel like some people instantly reject your ideas… no matter how logical or helpful you are trying to be? What if the problem is not your idea… but the way their brain naturally processes decisions? One simple shift in language can completely change how people respond to you at work, in leadership, in sales, in parenting, and even...

Episode Summary   IT WILL NEVER WORK! What if one of the biggest things holding you back… is an assumption your brain made years ago? Sometimes we decide something won't work before we even try. Not because it's true, but because our brain quietly connected a few past experiences together and created a story In this video, I share a funny story my father used to tell me as a child that completely...

STUCK FOR 52 HOURS: PANIC OR PERFORM?   52-hour flight delay. Airport chaos. Frustrated travelers. Broken aircraft. Endless "just one more hour" announcements… Would you panic… or perform?   Sometimes the biggest leadership lessons show up when everything goes wrong and you have zero control over the situation.   Your next airport delay might reveal more about your mindset than your next boardroom...

THE ONE HABIT THAT KEEPS LEADERS STUCK After 19 years on stage… I got a "rookie" award.  😄 At first, I thought it was a bit funny. Then I realized… there's a powerful lesson in that most leaders miss. The habit that keeps you successful might also be the one quietly keeping you stuck. 🧠 And your brain has a lot to do with it. If you've ever felt like growth slowed down… or like you're operating...

WHAT IF EVERYONE IS WRONG? Everyone is doing it… so it must be right? That's exactly how smart teams end up stuck in habits that make no sense. From endless "reply all" emails to meetings that should have ended 40 minutes ago, to buzzwords no one understands … we follow along because our brain prefers what feels safe over what is actually true. But leadership starts the moment you pause and questi...

WHAT MOVIE TRAILERS INFLUENCE YOUR DECISIONS?   Did you know that when you open Netflix and arrive on the main menu, the preview you see is different from person to person, depending on your watch history? If you've been watching a lot of romance movies, the scenes Netflix shows you will highlight love and emotional moments. If you tend to watch action movies, you'll see explosions, fast-paced sce...

Episode Summary   WHY THE PEOPLE YOU LOVE MOST CAN DRIVE YOU CRAZY Ever noticed how the people you love the most can also push your buttons the fastest ? It's not a coincidence. It's not a flaw. And no… it doesn't mean there's something wrong with your relationship. There's a fascinating brain reason behind it And once you understand it, you'll never see your reactions the same way again. Your ner...

Episode Summary   WHY DO WE SOMETIMES FEEL STUCK Ever feel like your life is pulling a Groundhog Day on you? Same doubts. Same reactions. Same emotional loops. New calendar date.   Bill Murray wasn't just stuck in a movie… your brain might be doing the exact same thing, and there's a powerful neuroscience reason behind it. Watch the video Podcast or Listen to the Audio or read the full article her...

Episode Summary   IS BEING LATE A LACK OF RESPECT?   Is being late really about disrespect… or is your brain wired differently? What if what annoys you in others is actually a neurological time-style — not an attitude?   This one might completely change the way you see meetings, relationships, and even yourself. Watch the video Podcast or listen to the audio before you judge. You're about to have...

Episode Summary   HOW TO STOP FEELING GUILTY ABOUT WORKING A LOT Ever feel torn between work and family? That constant guilt of "I should be somewhere else" can be exhausting… but what if the answer isn't what you think? Watch the video Podcast or listen to the audio to discover a new perspective that might change the way you see balance , or read the full article here: https://thinkyourself.com/h...

Episode Summary   YOUR BRAIN VS AI What if you started treating your brain the same way you treat artificial intelligence ? The way you "program" your thoughts determines the results you get in life, but most people get this part completely wrong. Watch the video Podcast or listen to the audio to discover how to reprogram your mind for success, or read the full article here: https://thinkyourself....

Episode Summary   DO YOU ACT FIRST OR THINK FIRST? Do you act first or think first? The answer says  a lot about how your brain gets motivated and how others see you. Find out which one you are, and how to use it to your advantage!  Watch the video or listen to the Podcast or even read the full article here: https://thinkyourself.com/do-you-act-first-or-think-first/   About the Host: Certified Spe...

Episode Summary SHOULD YOU GET RID OF A BAD APPLE? Ever wonder what to do when there's a "bad apple" in the workplace? It may not be what you think… Listen to the Podcast to find out.   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in North America in 2023, Philanthropist of the Year in 2024 and 2021 C...

Episode Summary   HOW TO GET SOMEONE TO ACCEPT CHANGE? Change isn't always easy… but what if the secret lies in the way your brain makes decisions? Curious? You might be surprised at what really drives acceptance (or resistance) to change. Listen to the Podcast to uncover how to make change feel less scary!   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coac...

Episode Summary   HOW TO TALK BACK TO THE IMPOSTER VOICE IN YOUR HEAD Imposter Syndrome Part Two: How to Talk Back to the Imposter Voice in Your Head. That little voice in your head… the one that tells that you may be an imposter 👀 It's time to answer back. Ready to find out how? Here is what to say when the imposter wants to take control of your thoughts. Listen to Podcast to find out about it....

Episode Summary   WHAT TYPE OF IMPOSTER ARE YOU? Let's talk about imposter syndrome. At one point or another, in some context of life, everyone experiences it. It's normal. Sometimes, we feel like imposters—that we don't belong, that we're not qualified, or that we shouldn't really be there. We may wonder when people will find out that we have no idea what we're doing. Ever wonder what type of imp...

WHY OUR BRAIN TAPS OUT? UNDERSTANDING DECISION FATIGUE We're talking about decision fatigue today. Why does our brain tap out? Isn't it supposed to be the most powerful and complex structure in the universe? So why, then, does it run out of steam? Listen to Podcast to find out about it.   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the...

THE MOST EFFECTIVE WAY TO AVOID BEING TRIGGERED What is the most effective way to avoid being triggered? You know, when everything is going well, everyone's calm, and then suddenly someone says something, and a person loses control—it's as though a "trigger" has just been pulled. Reason goes out the window. Maybe it's you feeling like you're not at your best, but you can't help it because they hit...

FEELING OVERWHELMED? TRY THESE 3 STRESS-BUSTING STRATEGIES Do you feel overwhelmed sometimes? Here are three stress-busting strategies you can use in those moments—so you can access your best self. And when the stuff hits the fan, you'll be able to take a deep breath and say, "Okay, bring it on. I got this." Listen to Podcast to find out about it.   About the Host: Certified Speaking Professional...

WHAT MOST PEOPLE FORGET WHEN SETTING GOALS You set goals every year… but what if one critical step is quietly sabotaging your success?  There's something most people skip when planning their goals — and it changes everything.  In this episode, I reveal the mindset shift that can help you break through what's been holding you back and finally move forward with clarity and confidence. Listen to the...

On this beautiful Christmas Day, I thought I would share with you a Christmas memory. Whether you celebrate Christmas or not, I am pretty sure you can appreciate the story. I woke up in the middle of the night. I could hear some noise in the living room. Listen to the Podcast to know what it was...  About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in...

Episode Summary HOW TO THRIVE DURING THE HOLIDAY HUSTLE The holiday season is here again. Just a few more days until the celebrations, and, as always, it's been quite the process. Christmas decorations are everywhere, and the air is filled with festive carols. It's supposed to be a joyful time when everyone is in great spirits. But for many people, it's the exact opposite—the most stressful time o...

Episode Summary HOW TO BE MORE CONFIDENT IN MEETINGS? There's a hidden confidence boost in the way we show up when we  choose  to be there. Curious how you can tap into that same boldness at your next meeting? Listen to Podcast to find out about it.   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Empowering Confidence Coach in No...

TRY THIS EASY CONFIDENCE HACK Try this easy confidence hack. What if one small change could calm your nerves, boost your performance, and totally shift your mindset? You may be missing out on a great secret to showing up as your best self . Listen to Podcast to find out about it.   About the Host: Certified Speaking Professional CSP®, Recipient of the Top Executive Coach Award in 2025, the Most Em...