Think Pretty: A Pretty Sisters Podcast

Rewriting the Rules on Women’s Health: Hormones, Healing & Honest Conversations with Andrea Lanham, NP After nearly three decades as a labor and delivery nurse, my dear friend Andrea Lanham has seen it all when it comes to women’s health—and now, she’s rewriting the narrative. In this episode of the Pretty Sisters Podcast, Andrea shares her powerful story as a 25-year breast cancer survivor, h...

From Rock Bottom to Dream Life: How Suzette Shepherd Reimagined Her Future What if the life you're dreaming of—even in your darkest moments—is already in motion? In this heartfelt episode of the Pretty Sisters Podcast, I sit down with my beautiful friend Suzette Shepherd to talk about her powerful journey through heartbreak, healing, and hope. After walking away from a painful divorce and beco...

What if your breath could help you manage stress, reconnect with your body, and bring calm to both you and the person you care for? In this powerful milestone episode of the Pretty Sisters Podcast, I sit down with Katie Blanch, Director of the Lynden Legacy Foundation—an organization devoted to supporting caregivers of those with Alzheimer’s and dementia. Katie shares her expertise on the science...

🎵 Healing Through Harmony: Music, Meditation & the Cancer JourneyWhat happens when a world-renowned concert pianist and a meditation expert come together in the midst of a life-changing diagnosis? In this deeply moving episode of the Pretty Sisters Podcast, I sit down with Elizabeth Borowsky—international concert pianist and former child prodigy—who opens up for the first time about her year-...

Unbreakable: Maddy Wastlund’s Story of Survival, Strength & Starting Over  What if everything you planned for your future changed in a single moment? In this unforgettable episode of the Pretty Sisters Podcast, I sit down with  Maddy Wastlund , a courageous young woman who is sharing her story publicly for the first time since surviving a near-fatal car crash just one year ago. In July 2024, j...

What if prayer was the most powerful manifesting tool you’ve been underusing? In this episode of the Pretty Sisters Podcast, we welcome back Lucia Hullinger, a master energy healer and spiritual mentor, for the last of a powerful 3-part series. Lucia is helping people around the world unlock healing, abundance, and purpose through a deeper connection with God, and today, we go even further into ho...

Ep 45 – The Power of Movement, Mentorship & Midlife Evolution with Nicky Knighton What does it look like to keep evolving, learning, and becoming, no matter your stage of life? In this episode of the Pretty Sisters Podcast, I sit down with my dear friend from Maine,  Nicky Knighton , whose story is packed with wisdom, energy, and inspiration. From raising kids together and training for our fir...

What if prayer was the most powerful manifesting tool you’ve been underusing? In this episode of the Pretty Sisters Podcast, we welcome back  Lucia Hullinger,  a master energy healer and spiritual mentor, for the first of a powerful 3-part series. Lucia is helping people around the world unlock healing, abundance, and purpose through a deeper connection with God, and today, we go even further into...

What if prayer was the most powerful manifesting tool you’ve been underusing? In this episode of the Pretty Sisters Podcast, we welcome back  Lucia Hullinger,  a master energy healer and spiritual mentor, for the first of a powerful 3-part series. Lucia is helping people around the world unlock healing, abundance, and purpose through a deeper connection with God, and today, we go even further into...

Have you ever wondered if heaven is really listening? Or wished for a clear sign that you're on the right path? In this episode of the Pretty Sisters Podcast, we explore the truth that you are  never  alone. There is divine help available to you—right now. Whether you’re facing a hard decision, struggling with uncertainty, or just feeling stuck, this episode will help you recognize the quiet ways...

In this heartwarming episode of the  Pretty Sisters Podcast , I reconnect with my dear friend  Angela Smith , someone I haven’t seen in over a decade, but who has always held a special place in my heart. Angela recently picked up a copy of my new book,  Think Pretty , and while I was in  Maine working on my cabin , she reached out and brought her copy for me to sign. That spontaneous meet-up turne...

In this week’s episode of the  Pretty Sisters Podcast , I sit down with someone who’s extra special to me— Madeline Allred  (soon to be  Madeline Wells !), who is preparing to marry my son’s best friend, TJ. He’s like a second son to me, which makes this conversation all the more meaningful. Madeline is currently studying  exercise physiology  in college and already making an impact as a  health a...

In this special episode of the  Pretty Sisters Podcast , I’m joined by my husband,  Dr. Dave Steuer —a Harvard-trained doctor—to explore the powerful link between your  gut and brain , and how it impacts your  overall happiness and mental health. Together, we dive into:  The  gut-brain connection  and why it’s crucial for emotional well-being  The role of  nutrition, supplementation, sleep, and ex...

What if you’re living below your privileges , simply because you don’t fully understand your divine connection to God? In this powerful and eye-opening episode of the Pretty Sisters Podcast , I sit down with Lucia Hullinger , a sought-after energy healer and spiritual mentor who’s helping people all over the world learn how to manifest through prayer and co-create their lives with God. Lucia share...

In this inspiring episode of the Pretty Sisters Podcast , I sit down with Lynda Roskelley , a woman whose story is a true testament to resilience, perseverance, and the power of hope. Lynda has been living with multiple sclerosis for 20 years , a diagnosis that is slowly taking away her ability to walk—after once being an avid runner and dancer. But what MS has not taken is her spirit . Through it...

Sometimes, the best things in life come when we say yes to something new —and for Shannon Norton , that was pickleball! 🏓 What started as a fun hobby quickly became a passion , and now she and her husband are turning that love into a thriving business , opening Pickler franchises across the region. In this episode, Shannon shares: ✨ How she stumbled upon pickleball and why she fell in love with...

What happens when you step away from the noise and reconnect with your creative side? In this episode of the Pretty Sisters Podcast, I sit down with my longtime friend Kerstin Bean, mother of three girls and founder of Faire SLC, a thriving creative space recently named one of the top 10 things to do in Salt Lake City! Kerstin shares: ✨ How a summer in Europe inspired her family to unplug and emb...

This week on the Pretty Sisters Podcast, I’m giving you another sneak peek into my upcoming book, Think Pretty: 5 Empowering Beliefs to Cultivate Friendship, Confidence & Joy! In this episode, we dive into Belief #1: You Are Pretty—but not just in the way the world defines it. True beauty is about confidence, self-worth, and embracing your unique light.💡 Inside this episode: ✨ A recap of the...

What does it take to balance motherhood, fitness, and self-care ? In this episode of the Pretty Sisters Podcast , I sit down with Hilary DeAnda , a recent Lululemon Ambassador and mother of five boys , to talk about how movement, fitness, and prioritizing her health have helped her navigate the challenges of motherhood. Hilary shares: 💖 How fitness became an essential outlet during the highs and...

You were made for greatness, joy, and purpose —and in this episode of the Pretty Sisters Podcast , we’re diving into Chapter 3 of Think Pretty: 5 Empowering Beliefs to Cultivate Friendship, Confidence & Joy ! This chapter, "You Are Made for This," is all about embracing your divine potential , trusting that you are exactly where you need to be , and stepping into your unique gifts and strength...

Meet Julie Cook , one of Utah Valley’s 2024 Persons of the Year , honored alongside her husband, Greg Cook , co-founder of doTERRA . While Greg played a key role in building doTERRA, Julie has been instrumental in directing their charitable efforts through the Cook Center for Human Connection , making a lasting impact on the community. In this inspiring episode, we discuss:🌟 Their journey to succ...

In this episode of the Pretty Sisters Podcast , I’m giving you an exclusive sneak peek into Chapter 2 of my upcoming book, Think Pretty ! 💕 We’re diving into the power of embracing your uniqueness—why your differences make you beautiful, how to stop comparing yourself to others, and the mindset shifts that help you own your confidence. If you’ve ever doubted your worth or felt like you needed to...

What does it take to think like a champion? This week on the Pretty Sisters Podcast , I sit down with Cherlynn Pearson , a professional waterskier and inspiring woman , to talk about the confidence, courage, and mindset required to compete at the highest level. Cherlynn shares: 🏅 Her journey into waterskiing and the challenges of elite competition 🔥 How she found strength through adversity after...

In this episode of the Pretty Sisters Podcast , we’re diving deep into a message every woman needs to hear: You are enough. 💕 I’m sharing an exclusive sneak peek into my upcoming book, Think Pretty , and breaking down how to shift your mindset, embrace your worth, and step into the confidence that you were designed for greatness. If you've ever struggled with self-doubt or felt like you weren’t m...

In this episode of the Pretty Sisters Podcast , I sit down with Lauren Gull Olson , a mother of two little girls and a former employee of mine, to talk about the real and raw journey of balancing dreams, ambitions, and goals with the all-consuming role of motherhood. We dive into the pressures of perfectionism , the sacrifices and time it truly takes to raise a child, and the beautiful gifts that...