KIRU
Think on These Things
Think on These Things is an affirmations-based podcast hosted by KIRU. Tune in every weekday to hear their stories, experiences and lessons about self-love, self-awareness and self-determination. You may have heard KIRU’s music, partied with them in the New York fashion scene, or read their first book ‘The Book of Positive Affirmations.’ With this podcast, you can hear directly from them about how they navigate the ups and downs of life through the lens of practical positivity. Catch new episodes every weekday at 06:00 AM EST, and follow them for more on Instagram, TikTok and X @highaski.
Be sure to visit the podcast's website and support the creator: madeupmind.org
Where to listen?
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Episodes
Re: Your Identity As A Peacemaker 11.10.2023 23:57
On this episode of Think on These Things, KIRU expresses that our identity as a peacemaker is found in our willingness to pursue clarity and confidence. They also share how and why we should be careful about the unhealthy habit of letting the world’s problems nurture feelings of powerlessness in ourselves.
Another Episode About Peace 10.10.2023 27:37
On this episode of Think on These Things, KIRU offers a practical guide to protecting your peace, even in painful and profoundly problematic predicaments. They also unpack the importance of being mindful of our posture in our interactions with others.
You Are The Author Of Who You Are 09.10.2023 19:20
On this episode of Think on These Things, KIRU posits that we have the opportunity to embrace ownership in the story of who we are instead of allowing outside circumstances or past actions and behavioural patterns to define us. They also provide a real life example of generosity as a response to feelings of gratitude.
Come, Unity! Get Over Here! 06.10.2023 15:32
On this episode of Think on These Things, KIRU paints a picture of harmonious living that helps us conquer the overwhelm of feeling like we’re supposed to “get along” with everyone in our lives in order to be good or peaceable beings.
How Am I Engaging Others? And Why? 05.10.2023 20:36
On this episode of Think on These Things, KIRU shares a story about they confronted conflict effectively within a group of friends. They also shed light on the fruits (read dangers) of cancel culture.
Love + Tough Times 04.10.2023 29:06
On this episode of Think on These Things, KIRU talks about the role of darker experiences and emotions in life, and how leaning into love impacts our relationship with the more challenging moments that come along.
Awareness and Communication 03.10.2023 34:36
On this episode of Think on These Things, KIRU gets transparent about circumstances they’ve experienced and felt powerless about in their own life. They also touch on how we can tap into the power that allows us to overcome those difficult and overwhelming situations that we face.
The Relationship Between Energy and Abundance 02.10.2023 22:44
On this episode of Think on These Things, KIRU explores how connecting with people who encourage confidence and clarity has helped them lead a more abundant life. Through concrete examples, they explain why it is important that we be mindful of who we are choosing to connect ourselves with.
It Wouldn’t Be Essential If It Were Easy 29.09.2023 34:47
On this episode of Think on These Things, KIRU discusses the importance of curating your circle, understanding what it looks like to have someone’s best interests at heart and making the choice to connect and build intimacy with them.
Choosing Clarity and Confidence 28.09.2023 30:00
On this episode of Think on These Things, KIRU tells a story about adversity in the workplace that challenged their commitment to being positive. They also take the time to break down what it means and looks like to be positive, and how we can reasonably establish that commitment on a daily basis.
You Have Options 27.09.2023 30:19
On this episode of Think on These Things, KIRU shares a moment of immense gratitude and conviction they experienced just moments before recording today’s episode. They also break down how interacting with positive thoughts allows us to see that we have options, even in difficult situations.
We Can Choose To Interact 26.09.2023 27:15
On this episode of Think on These Things, KIRU calls us to consider the difference between our thoughts and our thinking, and our role in determining which thoughts to dismiss or engage. From a scientific perspective, they share how love allows us to receive and interact with more positive thoughts.
The Nature of Generosity 25.09.2023 25:04
On this episode of Think on These Things, KIRU talks about their experience with practising generosity, specifically in terms of time, money and energy.
Health, Healing, Wholeness 22.09.2023 35:39
On this episode of Think on These Things, KIRU gets candid about a challenging experience they faced with a friend years ago. In reflecting, they understood that because they had settled their differences with love, they were able to reconnect on a closer level once they had each evolved away from a place that had put them both in harm’s way.
What Is Love? 22.09.2023 25:01
On this episode of Think on These Things, KIRU ponders the concept of love as an absolute, and shares some of the ways in which it can impact and change our lives.
Kindness, Even In Conflict 22.09.2023 20:07
On this episode of Think on These Things, KIRU considers the fact that sometimes if we’re not careful – especially in our relationships – we can embrace and invest in unhealthy patterns of behaviour when it comes to our relationships with others. During this episode, they explore the way love creates opportunities for us to choose kindness, even in conflict.
Wants and Needs 19.09.2023 24:43
On this episode of Think on These Things, KIRU speaks to the importance of assessing the difference between what you want and what you need. They also share some lessons they learned while using today’s affirmation.
Accomplish Something New Today! 19.09.2023 15:34
On this episode of Think on These Things, KIRU confesses a few lessons learned over the weekend and into the beginning of this week. They also encourage us to take action, and accomplish something new in our day.
More Awareness, Consideration and Discussion 15.09.2023 21:30
On this episode of Think on These Things, KIRU uses the affirmation to consider the importance of learning lessons from different experiences in life, as well as the ways in which those lessons are often set up.
Conquering Feelings of Defeat 14.09.2023 35:01
On this episode of Think on These Things, KIRU is reminded of a past New York Fashion Week trauma, and how the affirmation of the day played out for them in their situation.
Even In This, I Am Worthy 13.09.2023 28:14
On this episode of Think on These Things, KIRU reflects on a time in their life that revealed courage and commitment to the concept that they are worthy. They also share how certain adversities evinced the true nature of different people and relationships.
Use, Value and Potential 12.09.2023 23:26
On this episode of Think on These Things, KIRU illustrates the concept of the word “good” in a ‘good day.’ They also share a note about how we can use the goodness of the day to build intimacy between ourselves and our desires.
Take Action Towards Positive Possibility 11.09.2023 22:24
On this episode of Think on These Things, KIRU clears the air about a certain type of statement or affirmation that often seems unclear or misunderstood. They suggest that with a holistic perspective, we can embrace today’s affirmation (and similar statements) as an encouragement to take action in alignment with our desires and interests.
Whether Or Not I “Can” Is Not the Question. Am I Willing? 08.09.2023 26:53
On this episode of Think on These Things, KIRU shares the importance of embracing a willingness to take action towards our desires in life.
Finding Yourself Full of Joy Is Only Going to Empower You 07.09.2023 26:16
On this episode of Think on These Things, KIRU explores the utility of positive affirmations in situations where they might not feel so relevant or true, and how repetition encourages mindfulness when setting intentions. They also explore how stories of other people’s triumphs can help us to better navigate the challenges in our own lives.
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