Think on These Things

On this episode of the Think on These Things podcast, we explore how what’s happening in your heart is reflected in what’s happening in your life.

On this episode of the Think on These Things podcast, KIRU talks about the importance of waking up with thanks, and using gratitude as your tool of choice in every situation of life.

On the show today, I'm diving into the power of gratefulness —the simple answer to life's tough challenges. We're talking about the difference between people who preach and those who practice their message, and why integrity is your greatest asset. 

On the show today, I'm sharing the deeply personal story behind a surprise message I received last week from a former friend. It’s a powerful reflection on what happens when a friendship isn't fortified or true in test. We'll talk about a difficult call from last May, a failed attempt at reconciliation, and the final 'breakup text' that ultimately brought me an incredible gift:...

On the show today, we explore the immense power of a "North Star" in helping you achieve your biggest professional and personal goals. I will share three of my major goals for the year 2026, and reveal the two individuals I’ve zeroed in on as North Stars in my life: trailblazing executive Michael Leach (First-ever White House Chief Inclusion Officer) and Leila Hormozi (Founder and CEO of...

On the show today, I share the full, personal story of joining a church community—only to be suddenly and unceremoniously exiled after questioning the pastor’s commitment to principle over political gain. From being presented as a "God-send" ministry leader to being cut off via an intermediary, hear the full account of the leader who thought they could play politics with the Gospel. I br...

Happy Monday and Happy New Year (it's not too late to say that)!On today's episode, I want to reflect on a sort of loosely-formed goal from 2025 that ultimately was dead on arrival, and I want to explain why. Also, I want to do some light housekeeping in a segment I'm calling "How to Deal With Liars."#thinkonthesethings #clarity #confidence

A few months ago, I got on the show and announced that I’m launching a new min series called “This is War”. As I thought about it yesterday and today, it got a lot clearer. Welcome to the 92nd episode of the Think on These Things podcast.

I've been offline mostly for the last few days, and last week was The Week of Difficult Conversations. If I'm completely honest with you, life is pretty hard, but I'm going to tell you why I'm not crashing out.

The presence of disagreement is not equal to the absence of belonging. #thinkonthesethings #clarity #confidence

Somehow I've learned how challenges invite opportunities for wonder over worry. #thinkonthesethings #clarity #confidence

Challenges and trials come to make us stronger. They are a reminder to lean into the source of your strength—joy. #madeupmind #selfexploration #confidence #encouragement #positiveaffirmations

I want to talk today about something that is really (really, really) important. We all go through hardship. We all go through good times. We all go through bad times. We all go through happy and sad. But there is a marked difference between good and evil. Things that are good are very easy to define. Here's the cheat sheet: Is it of use? Is it of value? Is it holding potential? Key topics touc...

Happy Monday, and welcome to episode 86 of The Think on These Things podcast! Today's episode is going to be brief, but there are three things I want to talk about in today's episode:Manifestos; A Response to Death (particularly, the aftermath of the assassination of Charlie Kirk); and The Power of Friendship. Self Exploration Academy (Host-Founded)Join today and register for a course or d...

Rest in Peace to Charlie Kirk.

Today, we're doing something that's NEVER been done before on the Think on These Things podcast – we're starting a miniseries, and the title of that series is inspired by a bunch of stuff that's been going on in both my personal life as well as in the world. And it perfectly encapsulates some of the things I want to talk about very specifically. The title of this miniseries "This is War".   During...

The Think on These Things podcast returns + Made Up Mind turns two. This episode is about the psychological phenomenon of parent-child estrangement, and how to navigate trauma + resentment.

On this episode of Think on These Things, KIRU talks about the relationship between challenge and growth in our lives, and calls out the key element that determines our ability to leverage the challenges we face and make the most of them.

On this episode of Think on These Things, KIRU reflects on the importance of willingness, and talks about its role in successfully building new habits and making the most of new year’s resolutions.

On this episode of Think on These Things, KIRU sheds light on the essential elements in developing self-awareness and leading an intentional, purpose-driven life. They also share some important announcements for what’s ahead in 2024.

On this episode of Think on These Things, KIRU exposes the utility of awareness when it comes to our weaknesses, how people in society are largely conditioned to neglect their individual weaknesses and how the challenges we face as individuals are often related to our own negligence.

On this episode of Think on These Things, KIRU talks about the importance of perceiving and understanding personal strengths. They also share practical tips on creating space to reflect on the year behind and prepare for the year ahead.

On this episode of Think on These Things, KIRU explains why it is important to value others—even when we disagree with them and even when we deeply despise their words or actions.

On this episode of Think on These Things, KIRU breaks down what it takes to confidently make decisions that are aligned with our purpose as individuals.

On this episode of Think on These Things, KIRU explores the utility of human life stories in depth. They share how ups and downs, and even regular moments can be used to further the construct of a meaningful life.