Think Mastery with Dr. Yishai

Welcome back from my mind-season break!  I took some time off to have quality time with family, relax, and take a step back so I can return to my practice and the podcast with spring freshness. I hope you took a bit of time to set your intention and refresh for spring too!  Now that I’m back, I’m really excited to dig in. As a quick recap, in episodes #256 and 257, I talked about boundaries and co...

In episode #256, I talked all about boundaries – why they are critical to success, how to set them, and how to make sure they stick.  Today, I’m talking all about communication – and why you might not be as good as you think at it.  Of course, that means I’ll be sharing tools and tactics to up your communication game – no matter how great a communicator you already are!   Feel free to learn more a...

In episode #255, I uncovered a principle that will help you turn potential disaster scenarios into potential wins. Today, I’m talking all about boundaries – why they are critical to success, how to set them, and how to make sure they stick.    Feel free to learn more about Dr. Yishai at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com...

In the previous episode (#254), I delivered a masterclass on leveraging negative and critical thinking to achieve positive outcomes for yourself.  Today, I’ve got something equally powerful to share – a principle that will help you turn disaster scenarios into potential wins.    Feel free to learn more about Dr. Yishai at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site: https://thebusi...

Last week, I talked about the perfect relationship formula.  This week, I’m sharing 10 ways to utterly destroy relationships – whether personal or professional. Why?  Today’s episode is a clinic in leveraging negative and critical thinking to achieve positive outcomes.  Because when you clarify how to break something in every conceivable way, it also secretly points you to how you can strengthen a...

Relationships can seem so complicated. But there’s a way to simplify and create more fulfillment whether in your marriage, friendships, or business.  So today, I’m sharing my framework and formula to create ideal relationships – which is applicable everywhere from business to marriage, friends to family, and beyond!  Buckle up, because this episode can change how you think and approach relationshi...

Today, I’m talking about the war for your attention. The forces that push and pull for your attention every waking moment.  You’ll hear me cover external forces – like social media, YouTube, and ads. But also internal forces – the psychological and evolutionary ones.  Plus, I’ll give you some practical tips to handle them with greater mastery to help you win the war.    Feel free to learn more abo...

I f you find yourself acting in ways you’re not proud of – impatient, frustrated, angry – in other words, not your best self… today’s episode is for you.  When we struggle to show up the way we want to – as the best version of our self – it can be really challenging, and even knock us down for a while.  Today, I’m sharing the principles I use to show up as my best self more and more – regardless o...

Today I’m sharing 5 principles to help you move through negative emotions faster.  But here’s a little secret sauce for you too. Learning to master these principles will allow you to do more than just overcome them quicker. You’ll learn to leverage them, so you can extract useful data and build your resilience in the face of tough thoughts and emotions.    Feel free to learn more about Dr. Yishai...

Welcome to Season 5!  Season 5 kicks off with a bang – jumping right into applying high-leverage psychology to stress.  Today, I’m talking about a simple formula for stress that will help you reframe and handle stress like a pro.    Feel free to learn more about Dr. Yishai and his services at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site: https://thebusinesscouchwithdryishai.buzzspro...

Hey there, Dr. Yishai here with a brief programming note.  We’re going to be taking off the month of January to rest, focus, and get ready to kick off the next season of The Business Couch with Dr. Yishai.  If you’re a growth junkie like me, I know it’s not always easy to slow down, recharge, and come back better than ever.  Season 5 of The Business Couch with Dr. Yishai will be back and kicking o...

Last week, in episode 247, I talked about relentlessness – and why you don’t have to be relentless to create massive growth and success in business and life.  Today, I’m taking a look at a dirty little four-letter word, and how to leverage psychology to change work from a burden into a blessing.  Feel free to learn more about Dr. Yishai and his services at www. DrYishai.com/   Connect with Dr. Yis...

In episode #246 I did a deep dive into the framework and mindset of taking a hundred percent responsibility, including the psychology inside that makes it so powerful, how to leverage it for your growth, and how to avoid potential pitfalls.  This week, I’m talking about relentlessness – and why you don’t have to be relentless to create massive growth and success in business and life. Of course, I’...

Last week, in episode #245 I shared a simple tactical way to skyrocket the quality of your thinking, mindset, and problem-solving by changing the questions you ask yourself. Today, I’m talking about the framework and mindset of taking a hundred percent responsibility, including the psychology inside that makes it so powerful.  Of course, you’ll also get some tangible, tactical takeaways to reap th...

Last week, in episode #244 I shared a simple principle to guide your thinking, mindset, and strategic action to optimize for growth and hitting your goals.   This week, I’m talking about a tactical way to skyrocket the quality of your thinking, mindset, and problem-solving.    Feel free to learn more about Dr. Yishai and his services at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site:...

In the previous episode, #243 I talked about the price of admission to massive growth, and strategies to join the high-performance, massive growth club.   This week, I’m following that up with a simple principle that will guide your thinking, mindset, and strategic action to optimize for growth and hitting your goals.      Feel free to learn more about Dr. Yishai and his services at www. DrYishai....

In the previous episode, #242 I talked about the secret “curse” of high performers. I shared how the “curse” ends up biting you in the backside, and how to turn that liability into leverage.  In this episode, I’m talking about the price of admission to massive growth, and strategies to join the high-performance, massive growth club.       Feel free to learn more about Dr. Yishai and his services a...

Last week in episode 241 I talked about the secrets and psychology of perfectionism – and how to leverage the upside of excellence without the harsh, paralyzing downsides.  Today, I’m sharing the “curse” of high performers. Specifically, the blind-spots and psychology of why it is so difficult to see and acknowledge challenges as a high-performer. I also talk about how it ends up biting you in the...

Last week in episode 240 I talked about how to maximize your recharging.  This week, I’m uncovering the secrets and psychology of perfectionism – and how to leverage the upside of excellence without the harsh, paralyzing downsides.      Feel free to learn more about Dr. Yishai and his services at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site: https://thebusinesscouchwithdryishai.buzz...

Last week I talked about the secrets and psychology of transforming stress into joy.  Today, I’m riffing on a different topic – exhaustion and the need to recharge.      Feel free to learn more about Dr. Yishai and his services at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com/ Website: https://www. DrYishai.com/ Email: Yishai@DrYis...

 Last week in Episode #238 I talked about how I recognize when expectations are problematic and how to change unhelpful expectations. This week, I’m uncovering the psychology and secrets of transforming stress into joy.    Feel free to learn more about Dr. Yishai and his services at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com/ We...

My goal is to share ideas, frameworks, and insights you can use to leverage psychology to accelerate your success.  Last week in Episode #237 I talked about how you can learn to generate excitement at will to supercharge your motivation, energy, and action-taking.  This week, I’m peeling back the curtain behind how I recognize when expectations are problematic and how to change unhelpful expectati...

What would you say, if I told you I could grant you the power to generate excitement at will?  Would it, ahem, excite you?  Today, I’m talking about how to tap into and amp up your excitement to skyrocket your motivation and willingness to do what it takes to accomplish your goals and make your dreams come true. Buckle up, this one will knock your socks off!   Feel free to learn more about Dr. Yis...

Last week, we talked about how you can leverage your self-doubt for growth. With the right insight and mindset, your self-doubt can show you your path to success.  An emotion I mentioned when talking about self-doubt and wanted to get into today is frustration.  So I’m going to define frustration, talk about when and why it shows up, and show you how to leverage frustration in your business and li...

You might have noticed a bit of a change in my intro, music, and format. I’m going to keep giving you high-leverage psychology frameworks and tools so you can launch yourself forward.  Today’s mini-episode shares a powerful framework and practice to help you manage and even leverage your self-doubt, especially in times of challenge.   This episode is brought to you by Adaptability Coaching. Want t...