Think Mastery with Dr. Yishai

“Emotions deliver important messages. Ignore them, and the volume goes up.” Today, Dr. Yishai uncovers why emotions can be so disruptive and difficult. He reveals how people accidentally train their emotions to get bigger and shares three simple steps to reverse the process.    Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach,...

  “We get caught up in how uncomfortable the emotions are. And we run away from them. Ironically, it can make the entire system backfire.” Today, Dr. Yishai uncovers why negative emotions control people. Dr. Yishai unpacks triggers and shares 3 simple steps to turn them into fuel to propel you forward.   Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practi...

(This episode is a re-run. Original airdate was May 20, 2021). “You can turn impostor syndrome into motivation instead of holding you back.” Today, Dr. Yishai breaks down impostor syndrome and shows you how to conquer it. He shares the secret to leveraging it to drive you forward instead of holding you back. Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private pr...

(This episode is a re-run. Original airdate was May 20, 2021). “Massive success is built on the back of driven, high-performing people.” Today, Dr. Yishai talks about curating and cultivating high performing teams. Dr Yishai shares cutting edge and time-tested research and processes proven to create high performance.   Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist,...

(This episode is a re-run. Original airdate was November 26, 2020). “Removing emotions is not a recipe for happy living.” Today, Dr. Yishai talks about how emotional intelligence and mindfulness can help, but also hurt your business and personal life. Dr Yishai shares his own insights and tools to create success and joy beyond what mindfulness and emotional intelligence can do for you.   Welcome t...

(This episode is a re-run. Original airdate was April 22, 2021). “Habits are only half the equation.” Today, Dr. Yishai talks about the two brain systems that create our life circumstances: your “habit brain” and your “adaptive brain.” He unpacks how they work in tension and tandem – and how you can leverage them to great success in business, relationships, and life.  Welcome to The Business Couch...

“Uncover the reward system that’s encouraging avoidance. Then, flip the system on its head.” Today, Dr. Yishai unlocks a unifying factor that holds people back from fulfilling their potential. Dr. Yishai shares 3 simple steps to achieve your potential.    Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai...

“Avoidance trades long-term success for short-term relief.” Today, Dr. Yishai talks about 5 ways we unintentionally sabotage ourselves personally, in relationships, and in business. Dr. Yishai also shares how he helps clients break out of the habits that hold them back.  Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and spe...

“Agreement is a poor proxy for support.” Today, Dr. Yishai talks about how seeking agreement triggers arguments in relationships. He also shows you 3 steps to turn potential arguments into win-win solutions. Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai Barkhordari. On this podcast, you'll learn...

“I can count on one hand the number of times that blaming didn’t escalate into arguing with couples in my practice.” Today, Dr. Yishai talks about 23 ways people get into arguments. He also shows you 2 tactics that can prevent all of them!   Welcome to The Business Couch with Dr. Yishai. Hosted by licensed psychologist, private practice owner, executive coach, and speaker Dr. Yishai Barkhordari. O...

I am taking time with my wife this week to celebrate our wedding. Seven years married, almost a decade together. And going strong.  I still wanted to give you a tidbit of high-leverage psychology you can apply to your everyday life.  So today’s mini-episode is going to focus on what I call the Law of Conservation of Consequences.  Listen in to learn more and how to leverage it in leadership and li...

Today, I’m talking about why consistency is so hard – and what you can do about it.  You’ll hear 23 common pitfalls and reasons people struggle with consistency. Along with how to counteract them at every stage.  I even distill all those lessons down to a handful of simple principles to guide you forward.    Feel free to learn more about Dr. Yishai at www. DrYishai.com/   Connect with Dr. Yishai: ...

Today, I’m unpacking what gets in the way of reaching our goals quickly and sharing a my simple 5-step process to move you forward faster.  Specifically, I’m breaking down an important aspect of success – decision making.  Because the decisions we make lead to the actions we take.  The better our decisions, the more impactful our actions. Especially when it comes to reaching our goals.  I also unc...

Today, I’m talking about what I call the Chain of Success. Inside, I’m going to unpack three reasons that people struggle to reach their goals and live their dreams.  I’ll also talk about what I call the five links in the Chain of Success. we’ll unpack how you can use them to pull yourself forward. And how to keep you motivated and making progress.  Not only that, but I’ll talk about applying the...

Today, I’m talking about a common feature for every great relationship I’ve seen.  From the people I personally know who have amazing marriages to the one factor that separates couples who successfully make it through marriage counseling to thrive – and beyond.  Of course, it goes beyond marriage. But for today, we’ll stick to this example just to keep it simple.    Feel free to learn more about D...

Today, I’m talking about one sneaky assumption that undermines relationships of all kinds – friends, family, marriage, and business alike.  It’s the one assumption that logically leads to taking the kinds of actions that can sabotage or ruin relationships – just like I talked about back in Episode 265.  And if you changed just one assumption – one belief – it could all go away. Which paves the way...

Today, I’m talking about an unconscious habit that negatively impacts mood and seriously hinders your growth. Plus, I uncover two ways to leverage it for your benefit. Ready to turn a negative habit into leverage you can use personally and professionally?  Then let’s get to it!    Feel free to learn more about Dr. Yishai at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site: https://thebu...

Today, I’m sharing one decision that can help you skip the line and make faster growth and change so you can achieve your goals faster.  Ready to learn how to make leaps and bounds in your personal and professional growth?  Then let’s not wait any longer!   Feel free to learn more about Dr. Yishai at www. DrYishai.com/   Connect with Dr. Yishai:  Podcast Site: https://thebusinesscouchwithdryishai....

Last week, we talked about one strategy that will uplift everyone around you – getting them to do better. Not only that, but they will love you for it, and do more of what you want too!  Today, I’m talking about a silent relationship killer – the kind that brings couples into my office all the time, ruins their day, and sneaks in to undermine their dream marriage and lives together.  But it goes b...

Last week, we talked about the costs of not having clarity and how to turn mentally draining moments into clarity that can be leveraged to make faster and better decisions. Which opens up more time and energy for you to enjoy.  Today, I’m talking about the one strategy that will uplift everyone around you – getting them to do better. Not only that, but they will love you for it, and do more of wha...

Last week, we discussed setting boundaries to protect your time and energy like a pro. One key aspect I highlighted was having clarity.  Today, we'll dive into the costs of not having clarity and how to turn mentally draining moments into clarity that can be leveraged to make faster and better decisions. I’m answering key questions to help you gain more clarity, make decisions faster, and enj...

In previous episodes, I’ve talked about why boundaries matter, communication in relationships, and a powerful framework I call “the golden line.” In case you’re wondering, that’s Episodes 256, 257, and 258. I’m mentioning them because today’s episode covers how to set and secure your boundaries – which draws on understanding boundaries, communication, and relationship dynamics like “the golden lin...

Today’s episode continues to break from the usual mold. Back in April, I was on a burnout panel and it was such a deep, rich conversation that I couldn’t help but share it with you. It’s broken down into three bite-sized episodes, and today you’ll hear part #3. If you didn’t listen to Part 1 and Part 2 yet, you’re really missing out! Whether or not you go back and give them a listen, you’ll pick u...

This week I’m switching it up from the usual format. Back in April, I was on a burnout panel and it was so value-packed that I just had to share it. I’m chunking it down to more bite-sized episodes, so today you’ll hear Part #2 (of 3). If you didn’t listen to Part #1 yet, I highly recommend you give it a listen. Whether or not you do, you’ll pick up a lot of golden nuggets.  FYI, You’ll hear Tracy...

This week we’re changing up our format from the usual.  Back in April, I was on a burnout panel and it was such a great experience and so meaty in terms of what we talked about that I wanted to share it with you. I’m chunking it down to more bite-sized episodes, so today you’ll hear Part 1 (of 3).  FYI, You’ll hear Tracy Cherpeski and Justin Maxwell join me in the conversation.  Tracy organized, h...