Things You Can't Ask Your Mother

We've all been through painful situations both physically and emotionally. Times where we feel so far from God. How can this be a constructive process and what good can come from the experience? There is so much that God can show us through our pain and we can emerge better and stronger.

There are some places in the world where there are the highest concentrations of centenarians. We explore the science and culture behind these regions and discover what they have in common. Also, how can we live like these people?

We love our convenience but at what cost? Processed foods may be an easy way to a quick meal or snack but the damage they are inflicting on our bodies may not be worth the ease!

Your microbiome is a complex part of your body and as we learn more about how it affects health we share some things you can do to support it's productivity. We learned a lot through this research and we are excited to share what we learned with you!

We're excited for the advent of Spring even though it doesn't seem like it will be here for awhile! We'd love to hear what has you excited for the new season.

We've all experienced rebellion in our lives but what does it mean to truly submit to God's will for our lives? The word submission is hard for many but in a biblical perspective it can offer freedom!

We've all done it, we criticize. But what does God's word say about being critical toward others? How do we replace an attitude of critical thinking- with love of course! Hopefully this lifts you up today and gets you thinking differently about being critical.

You know you've done it, you have coveted something someone else has or has achieved. It's human to want what we cannot have but can we learn to be content with what are blessed with? We think so. Listen and learn what God has to say on these topics and learn to live a life of contentment.

How often have you found yourself or someone close to you getting caught up in constant complaining? It's so easy to get dragged down and negative. We have found through this Bible study that by replacing a complaining attitude with one of gratitude, it is easy to change our point of view. We hope you find this useful!

We are back to talk about the direction our podcast will be taking this year. Join us as we share what we are excited about.

We are taking a hiatus to reboot and reevaluate the podcast, we love you all for listening!

The holidays are getting stressful but the stories! Avoid the stress and enjoy the good times with us.

It is right around the corner and we know you want to be prepared for the holiday. Make your lists and check them twice and learn from our mistakes and our successes. It's going to be a great season!

Marriage is a tricky thing to navigate but what does the Bible say about our roles? Listen as we discuss the book Love and Respect and give our perspective on how this very basic command from God can give your marriage a whole new outlook.

The holidays are going to be here sooner than you think and we have already started to plan. We hope this episode will get you thinking about all the wonderful things this season has to offer.

Hurricane Helene was devastating to Western NC. We wanted to share some personal stories about the people who were so greatly affected and ask you to pray for them.

Goal setting is an art and a practice. It makes all the difference in the outcome if you go into it with the right mindset. We love goal setting and by the end of this episode we hope you will too!

This fall we've been feeling the urge to do some DIY and make some changes! We're sure that at some time in your life you have felt the urge to shake it up a little as well so listen as we share some fun things that we have undertaken lately.

The bible tells us that we must be armed against attacks from the enemy. We specifically unpack what it means to put on the full armor of God from Ephesians. This is a great way to learn more about how God provides us with His word as His protection and how to use it daily.

We're back! We missed you and we are chatting all things fall starting with a visit to our regional farmers market and all the fun things we found :)

Why is there so much bad in the world if we were created by such a benevolent God? This is a question that many have had for a very long time. We offer our perspective and hope you gain some clarity for dealing with this age old question.

Eating well and doing what is nutritionally beneficial for your health can be a challenge. We discuss how nutrition plays a huge role in your day to day wellness-maintaining it and repairing it as well. Not to mention the forces that are actively working against our goals to be healthier. Make sure to follow our podcast for more great episodes!

There is a very real battle happening all around us between good and evil. It's not always visible but it's absolutely a part of our lives. We talk about our experiences, things to be aware of and how to use prayer and the word of God to help in your journey through this life we are given.

I'm sure you know the feeling, your day isn't going it's best, you woke up on the wrong side of the house, everything is grating on your last nerve. Well, welcome to our day! We just happened to both be having one at the same time :) Don't worry, we work it out!

When it comes to prayer there is no right or wrong way to participate. God wants to hear from you however you choose to speak to Him. We share how our prayer lives have evolved and also how important it is to look to scripture and not take it out of context.