Things We Don't Talk About

This week on  Things We Don’t Talk About , Michelle and Sarah tackle the complexities of faith, spirituality, and what happens when we outgrow the beliefs we were raised with. From the religions they were taught to the paths they’ve carved for themselves as adults, they explore the shifting nature of belief and what it means to redefine spirituality in today’s world. Michelle opens up about how sh...

This week on  Things We Don’t Talk About , Michelle and Sarah dive into the unsettling concept of hyper-normalization —how we keep going about our daily lives, doing things like dishes and going to work, even as the world is falling apart. With the government unraveling and the future of the U.S. in a state of uncertainty, Michelle and Sarah explore what it means to continue these “normal” routine...

We're back and kicking off season two with another episode about dating! Michelle and Sarah are still trying to figure out the madness of modern dating. Are dating apps really the only place to meet someone? And if they are, can you actually find true partnership? From f*ck boys to girls with fish and every weirdo in between, Michelle and Sarah dive into some of the most outrageous dating prof...

In this special episode, Michelle and Sarah take a moment to reflect on the first six months of  Things We Don't Talk About . They look back at the highs, the lessons learned, and the growth they've experienced since launching the podcast. Then, Michelle and Sarah delve into how they’re approaching the new year—not with the typical resolutions, but with practical tools and intentional practices to...

The word toxic is thrown around all the time. But what does it really mean and where did it come from? In this episode, Sarah and Michelle trace back the word toxic to it's origin and then dive into how to identify toxic environments, from subtle red flags to glaring warning signs. They share personal insights on when it’s safe to stay and when it’s time to walk away, empowering you to make decisi...

Michelle and Sarah spend Thanksgiving morning talking about gratitude—not just as a seasonal theme, but as a powerful practice that can shape every part of our lives. Join them for an insightful conversation about how gratitude can transform your mindset, boost your well-being, and help you follow the trail of gratitude to a life that you truly are grateful to be living. Tune in as they explore wh...

When we think about success, achieving goals, and living our best lives, we don't think about accountability. Accountability sounds like your mom or your boss or your ex scolding you. Join Michelle and Sarah as they explore how accountability can transform relationships, careers, and even our sense of self. Tune in for an honest conversation on why we avoid accountability, how to face it head-on,...

Where is the joy in our lives? Where is the enjoyment in our lives? What is holding us back from joy? Michelle and Sarah explore what keeps us from fully embracing joy in our lives. They dive deep into the cultural narrative that prioritizes achievement, productivity, financial stability, and a woman’s responsibilities over joy and creativity. Let’s reclaim joy and redefine success. We would love...

We all want limitless pleasure. Join Michelle and Sarah as they delve into what holds us back from fully enjoying our sexuality. Picking up from the myths of virginity discussed in episode twelve, they examine the social burdens and societal constraints that shape our sexuality, sexual identities, and experiences. Tune in for an enlightening conversation that empowers you to embrace your pleasure!...

Almost everything we’ve been taught about virginity is a lie. Join Michelle and Sarah as they unpack the origins of this word, the myths that persist, and the social burdens that comes with these lies. From the stigma to the impact of virginity on relationships, sexuality, and self-identity, Michelle and Sarah have the most honest conversation that will encourage you to rethink your own beliefs an...

If ever an episode needed a warning for explicit content, this one is it!! Michelle and Sarah dive deep into the complex world of the word "bitch," from its historical roots as a mere descriptor for a female dog to its evolution as a derogatory term and into its modern reclamation for female empowerment. What does it mean to call someone a "bitch" today? Is it ever acceptable,...

If you’ve ever said dating sucks, you are not alone! Michelle and Sarah talk about their dating misadventures, the struggles with navigating online profiles, and the often-unspoken pressures they face. From awkward first dates to the search for genuine connection, they explore the unspoken rules and emotional rollercoasters that come with trying to find partnership and connection. We would love to...

Just Be Nice - if you're a woman you’ve 100% heard this before. Michelle and Sarah talk about how being told to be nice limits women as well as all the rules we are taught from a young age but never talk about - rules shaped by misogyny and societal expectations. They share how these rules have impacted their lives and explore the “what ifs” of what life could’ve been if they hadn’t been so co...

Last week we spoke about the practical strategies of finding calm, comfort, and inspiration amidst life’s challenges and the very difficult times we find ourselves in. This conversation left us wondering why and how these strategies work? So we delved into the science of it all, and now we're back to share the science with you. Find out why our favorite practices work. We're here for you....

Welcome to this enlightening episode where we delve into the depths of finding calm, comfort, and inspiration amidst life’s challenges and the very difficult times we find ourselves in. This episode explores practical strategies and heartfelt stories that illuminate paths to personal growth and resilience. Whether you’re facing uncertainty, struggling with inner doubts, or simply seeking a spark o...

What are beauty standards? How do they affect our minds, lives, finances, and wellbeing? Michelle and Sarah continue the conversation from last week moving from pretty to beauty standards. As always we would love to hear from you: email: thingswedonttalkabt@gmail.com IG: @thingswedonttalkabt Sources: Tits Up by Sarah Thornton (https://www.sarah-thornton.com/) Beauty Sick by Renee Engeln, PhD Reel...

We've all been there. That moment when no matter what we do we just don't feel Pretty. This week Michelle and Sarah talk about Pretty. What is pretty? What makes us feel pretty or not pretty? Why is it even important? As always we would love to hear from you: email: thingswedonttalkabt@gmail.com Correction: Cellulite cream was invented in 1968 NOT 1975 like I incorrectly stated in this epi...

The real, honest, vulnerable conversations continue as Michelle and Sarah expand their conversation from last week on motherhood and turn to Sarah's questions about whether she should join the mom team or not. Join us and find out: will Sarah have a kid or remain childfree??? Please share your thoughts on the motherhood vs childfree question: thingswedonttalkabt@gmail.com Sources: https://www....

Michelle and Sarah have THE MOST HONEST conversation about motherhood. We don't talk about how becoming a mother radically changes your life. Join us for this most vulnerable look at what it means to be a mom. No sugarcoating here! Reach out to us at thingswedonttalkabt@gmail.com Sources: https://www.babycenter.com/baby/crying-colic/what-to-do-when-your-baby-cries-for-no-reason_10320516 https:...

Michelle and Sarah talk about help. What is it? Why we need it? Why is it so hard to ask for? Need help or want to talk to us? Reach out: thingswedonttalkabt@gmail.com Sources: https://hbr.org/2023/07/why-its-so-hard-to-ask-for-help#:~:text=Some%20people%20won't%20ask,burden%20of%20their%20problems%20alone Invisible Women by Caroline Criado-Perez https://carolinecriadoperez.com/book/invisible-...

Introducing! Things We Don't Talk About with Michelle and Sarah! In the first episode get to know your hosts and find out what this podcast is all about.