They Just Get it

What do you get when a small-town kid joins the military, flies into the heart of war, and then has to face his own battles back home? You get Anthony Dyer—a former Special Missions Aviator turned author, speaker, and advocate for mental health and veteran recovery. In this raw and revelatory episode, Anthony joins Tyler to unpack a life shaped by precision, pressure, and purpose; from loading mun...

What do you get when a pandemic pivot and a journey into the Peruvian jungle all shape one founder’s next chapter? You get Jared Lim, entrepreneur, coach, and spiritual adventurer. He sits down for a raw and deeply personal conversation about growth, identity, and the moments that force us to reckon with who we really are. Jared opens up about his path from high-performance business life to the sa...

What do you get when you mix a functional nutritionist, a handful of beef liver, and a broken supplement industry? You get Nigel O’Quinn, Owner and President of Higher Health Foods, a real food company turning organ meats into nutrient-dense capsules without the BS. Together with host Tyler Chisholm, Nigel uncovers the unexpected path from crafting beef liver capsules for his wife—who didn’t like...

What do you get when a scientist of the body meets a host who’s ready to become his own experiment? You get this honest, data-driven, and deeply human conversation with returning guest Cory Fagan. Tyler shares the results of six months of VO₂ max training under Cory’s guidance; exploring not just the science behind the metrics, but the motivation behind the effort. It’s a conversation about what i...

In this episode of They Just Get It , host Tyler Chisholm is joined by the multi-faceted Wells Jones—former Antarctic pararescue jumper, actor, foundation executive, and co-author of A Line in the Sand . Together, they explore Wells’ remarkable life journey, including: His service in the Navy’s elite pararescue team in Antarctica The life-changing mentorship of his mother and the wisdom of Churchi...

What do you get when resilience meets relentless optimism, when a rare diagnosis collides with adolescent dreams, and when the will to take one more step becomes a mission to change lives? You get Rylan LaPlante—a 24-year-old student, fundraiser, and champion for hope whose story will leave you both humbled and inspired. Diagnosed at eleven with a rare genetic disorder that took away his movement,...

What do you get when a sanitation worker, a compost wizard, and a gravel pit come together to grow community? You get Jay Fish, Founding Co-Farmer at Highfield Regenerative Farm, a 15-acre urban oasis tucked in the heart of Calgary. Jay’s story is anything but conventional: from chipping away at compacted industrial soil to pioneering a community-driven model of regenerative agriculture, he’s spen...

What do you get when an endurance coach ditches callipers for cutting-edge science, challenges the fitness tech obsession, and helps people live longer, stronger lives? You get Cory Fagan, Founder of TCR Sport Lab. With over 4,000 VO₂ max tests under his belt, Cory brings decades of expertise in human performance and a refreshingly grounded take on what it truly means to be healthy. Cory unpacks t...

What do you get when a high-achiever gets arrested and discovers the potential of psychedelic therapies in fostering genuine emotional and psychological healing?  You get Greg German, Founder of LifeCraft, where empowerment meets holistic healing.  In this riveting episode, Greg shares how he was recognized for his accomplishments in academics and athletics, spending his early years driven by exte...

What do you get when you combine a top orthopedic surgeon with fatherhood and enthusiasm for gravel biking? You get Dr. Jeremy Lamothe, who joins the show to unveil his journey from marathon running to conquering gruelling, 350-mile gravel bike races, including the Unbound XL. Viewing these as a personal challenge to overcome fuels Jeremy across the finish line, providing him with opportunities fo...

What do you get when you mix a celebrated novelist, a relentless storyteller, and a sharp sense of humour? You get author Ali Bryan! In this episode, Ali explores the art of blending humour with humanity, her journey as an author, and the power of storytelling across different mediums. Tyler and Ali explore the realities of the publishing world, the beauty of embracing life’s messiness, and her dr...

What do you get when you mix the wisdom of 89 years of life and surviving cancer four times with the relentless pursuit of life's challenges? You get Tom Shindruc, a man who has tried almost everything you can throughout his lifetime and believes in the power of positivity and perseverance. This episode spans Tom’s remarkable journey, from surviving multiple cancer diagnoses to teaching oil and ga...

What do you get when you combine expert insights on spinal health, sports training, and overall well-being? You get Dr. Greg Uchacz, a leader in sports medicine and chiropractic care and Clinic Director at ProActive Health Group. Dr. Greg sheds light on the long-term impacts of poor posture in adolescents and the crucial role of establishing proper movement patterns early on. He also debunks myths...

What do you get when someone rides their motorcycle from the northern tip of Canada to the southern tip of Argentina, only to crash right before the finish line? You get Lucas Scheer, a senior tech executive in Calgary who had decided to leave work and pursue his lifelong dream. This episode isn't just a story of miles and milestones; it's a deep dive into moments that redefine life's essence. Thr...

In this milestone 100th episode, Tyler sits down with returning guest Kevin Crowe, an ultramarathoner and advocate for mental health and personal growth. Kevin shares his harrowing yet inspiring experiences, including an upcoming gruelling 700-kilometre foot race in the Yukon under extreme winter conditions and his recent triumphant third-place finish in the Yukon River Quest. Throughout the conve...

What do you get when an individual witnesses their friend get shot and realizes they’ve surrounded themselves with the wrong people? You get Musap ‘Moose’ Abdel, Founder of Struggle Is Your Success (SIYS). This non-profit organization supports at-risk youth uncover entrepreneurial skills and develop their mindset as a means to get off a troubled path and onto one of success. Learn about the societ...

What do you get when a print journalist and copywriter becomes curious about how aging might affect them? You get Michelle McIvor, author of The Glow Code. She unpacks her journey of hitting a daily word count and the highs and lows of securing a publisher. Michelle also debunks fitness myths, emphasizing the validity and efficiency of high-intensity training and women’s unique needs for health an...

What do you get when you cross preventative healthcare with proactive treatment? You get Dr. Greg Uchacz, Clinic Director at ProActive Health Group and chiropractic sports specialist. The clinic primarily serves active urban professionals and athletes, focusing on addressing musculoskeletal issues and promoting proper movement to enhance quality of life and ensure longevity in physical activities.

Discover Ron's dedication to building an exceptional work culture and his novel take on customer engagement through the 'VITA vibe check,' an initiative that prioritizes employee well-being and work-life balance. Ron is candid about the hurdles he's faced and how moments of vulnerability and questioning the status quo led him to pivot his business strategies for the better. By exploring his approa...

What do you get when you take the approach of a family doctor and apply it to naturopathy? You get Ludovic Brunel, a naturopathic doctor dedicated to improving his patients’ quality of life through natural treatments. With a focus on lifestyle and natural interventions, he aims to prevent chronic illness and help people improve their overall health. Through the use of supplements, IV therapies, an...

What do you get when you decide to bike 13,000 km to save your own life from depression? You get Matt Devine, runner, cyclist, and proud supporter of the charity You Can Ride 2. As an endurance sports fanatic, Matt is no stranger to tough battles and uses meditative focus to overcome them. Matt chose to run 300km to benefit a charity, yet his unsmiling face upon completing it made him realize he w...

What do you get when a woman, inspired by her own journey of self-improvement, becomes passionate about helping others find self-appreciation from the inside out? You get Hélène Alexi Ioannides, empowerment, wellness and leadership coach. Through this work, Hélène guides women on their journey to tap into their full potential, cut out the BS in their lives, and rise to their highest purpose. She e...

What do you get when a plant-based eater who is turned off by the options available becomes friends with a meat-and-potato lover? You get John Bonnell and David Gaucher, Co-Founders of Wholly Veggie. Discover their vision for a food company aiming to revolutionize the plant-based food industry and provide people with colourful and enticing alternatives. As family men, they realized the challenges...

What do you get when a survivor of childhood sexual abuse grows up and channels her energy into changing the world for the better? You get Glori Meldrum, author, business leader, social entrepreneur and speaker. Not only did she write a book about her experiences, Warrior, she is the founder of Little Warriors and the Be Brave Ranch - an Alberta-based national charitable organization focused on th...

What do you get when an urgent care physician wants to create more impact on the preventative side of healthcare? You get Dr. Jonathan Bastian, physician and Medical Director at Aeon Future Health. He explains how medical training has minimal focus on preventative and proactive care and how much of evidence-based care comes from studies funded by pharmaceutical companies which have a vested intere...