TheWholeEquestrian

Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "preventing burnout"- where we discuss what burnout is, how you know you have reached that point and some things you can do to recharge and refresh.

Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic of dealing with setbacks and discuss some of our personal struggles in the horse industry and how we have overcome them.

Welcome to the Whole Equestrian! Our podcast is dedicated to bridging the gap between riding and wellness by discussing topics such as mindset, fitness, nutrition, and community. On this months episode we feature the topic "cross train your life" and dive into activities and concepts you can focus on outside of the saddle or barn to enhance your life as an equestrian. We hope you enjoy.

Welcome to the Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics such as mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this month's episode, we talk about presenting your best self- tips and hacks that help you hone in on what it takes to be the best version of yourself- and bec...

Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this month's episode we're tuning in from the Bromont CCI Three Day Event in beautiful Bromont Quebec, and since we are traveling, we decided to focus on tra...

Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this month's episode we're talking about lifestyle design. Tune in as we isolate 5 daily habits that lead to a healthy and fulfilling life and share some too...

Welcome to The Whole Equestrian Podcast, we're bridging the gap between riding and wellness- discussing topics such as mindset, fitness, nutrition, and community. Our mission is to promote health and happiness through our love of horses. On this month's episode, we talk about nutrition and debunk some of the common barriers to healthy eating within the equestrian lifestyle.

Welcome to the Whole Equestrian Podcast! We're bridging the gap between riding and wellness. Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. On this week's episode, we talk about horse show anxiety- and some tools and tactics to help overcome it! Big thanks to our show sponsor @equestrian_wellness

Welcome to The Whole Equestrian Podcast. We're bridging the gap between riding and wellness! Discussing topics related to mindset, fitness, nutrition and community. Our mission is to promote health and happiness through our love of horses. This week, we discuss topics to foster positive relationships with our horses, coworkers, coaches and communities!

Welcome to The Whole Equestrian! We are so excited to release our first podcast today. This has been our brainchild for a while now and with the coming of a new year, we decided to take action and make it happen. In this episode, we will continue to feed off the new year with a discussion about goal setting. First, we will give you a little background on ourselves to boost our credibility. Then, w...