These Are Good Days

This episode was recorded at one of our live events! Our second most requested topic behind family relationships is adult friendships. In this episode we are talking about friendships that weather the seasons of life, the benefits of friendships, and how important adult friendships are - especially as we continue to age. THE SHOW NOTES Live Event Information: Our live events are incredibly fun! We...

We often tie celebration to big achievements, but what if it's really about the simple, intentional act of acknowledgment ? We get honest about that sneaky little voice of jealousy that sometimes makes us withhold a high-five, and discuss why practicing celebration anyway—even when it’s uncomfortable—is important. Celebration is contagious. It’s intentional time set aside for honing in on someone—...

During the holiday season we are going to be exploring some of the gifts of life. Whether it's gifts we give, or gifts we receive, there are so many unexpected or uncommon gifts in life. In this episode we are diving into the gift of attention. Looking someone in the eye, having a conversation, and turning your full attention to them is such a gift - it communicates value, and imparts confidence....

Chat with us about our Live Event coming up on November 22! We are explaining what it's all about, how you can join us, some special insights, and what gifts you could win in our drawings! Every ticket has a chance to win something - and you won't be disappointed! Here's the link to the eventbrite!

Do you ever look around and think, I feel rich?! We aren't talking about anything that costs lots of mullah, but the richness in your life that makes you smile or brings joy. Let's take inventory of our lives, be mindful, slow down, and think about the things we have in our life that are a true privilege. Join us as we take inventory of the things in life - both ordinary and extraordinary, that ar...

IT'S THE WEDDING EPISODE! We are talking all things wedding this week! Lee Ann's son recently got married and we are talking all the things - thoughts, emotions, joy, grief - and yes, tears. This episode is going to hit you in the feels! Join us as we talk wedding! THE SHOW NOTES! Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happeni...

If you've been around These Are Good Days for any length of time you know that we are pro counseling and pro mental health. We truly talk about it frequently - not because we are experts, but because it's helped us both! In this episode we talk specifics about how counseling has helped us - and our hope is that it would encourage you to find someone as well! Lee Ann often says, counseling has save...

Feeling pulled in too many directions? This week on These Are Good Days, we're talking about the revolutionary act of saying no. It’s about more than just managing your schedule; it's about honoring your values and protecting your precious, finite time. Discover why saying no is an essential step to gaining clarity and achieving life balance. Whether you're setting healthy boundaries or simply bei...

Let's be real—life is way too short and too heavy to be serious all the time! We're talking about embracing whimsy : that perfect mix of taking your job and life seriously, but definitely not taking yourself seriously. We'll chat about simple ways to lighten up, like genuinely playing with your family or finally making time for that weird little hobby you love. Whimsy isn't just a mood; it’s a hac...

Our words have the power to speak life or death - not only to others, but to ourselves. We've all been there - the mantras of self doubt and the cycle of shamed thinking. But, what happens when we break those patterns for ourselves, and how does that impact our relationship with others? Where do our words come from anyways? Join us in this conversation all about the life or death that comes throug...

Have you ever tracked how you got to where you are? Our guess is it's through a connection with someone along the way. Life is full of those seemingly small and meaningless connections that can sometimes blossom into something great that changes the trajectory of your life! Join us in this conversation all about making connections that have a lasting ripple effect in our lives! The Show Notes! Tha...

In this episode we are talking all about the Stuff We Love right now! It's the stuff of life that's making us happy, keeping us jazzed, and making our days that much better. You never know what we'll bring up - could be something food related, a product, or a new practice. Our hope is that some of the Stuff We Love will bring you joy as well! Join us in the Fall 2025 edition of Stuff We Love! THE...

Your child is getting married and leaving home. You're overjoyed for them, but you're also feeling a profound sense of loss. How do you navigate this beautiful, messy, and bittersweet transition? In this episode, we talk about the mixed emotions of watching your child find their person and start their new life. We explore how to hold both the joy and the sadness, and we discuss how to communicate...

Seriously, you don't have to be cool. Being part of a group is our very nature, but at different seasons in life we try too hard to fit in - and it doesn't stop after high school. Often we sacrifice our preferences, our inclinations, our personality, and even our sense of right and wrong in order to fit in. But, what if we flipped the script? What if being authentically you is what drew people to...

Sending kids back to school is a whole emotional roller coaster that's sometimes more about the adults than it is about the kids. In this episode we are talking all about getting back into the routines and rhythms of the school year. We are sharing some ways you can help your child transition into this year, maybe start some new traditions or rhythms in your home, and how to stay tuned into what y...

This week, Lee Ann and Matt sit down with licensed clinical counselor Emilie Kadlec to talk about finding yourself in the noise of life. Emilie specializes in walking people through life's biggest transitions—from job changes and grief to simple season shifts— in this episode, she offers guidance for navigating finding your way back to yourself. We get into: How to tune into that still, small voic...

At times in life we can settle in, but it often comes at sacrifice of hope: hope that things could get better or things could be different. So, what does it mean for us to settle for less, and how do we find true contentment? It's more than what's on the outside - it's a mindset shift. How do we remain content in where we are while also hoping for what could be? Join us in this conversation all ab...

We are BACK! And, in true These Are Good Days form, we are catching up with a stream of good days! Since the beginning, we've heard that our podcast feels like friends catching up over a cup of coffee - and today is just that. Join us as we catch up on the summer, share what we've been up to, and jump back in the saddle here at These Are Good Days. Welcome Back! These Are Good Days Show Notes Than...

It's July Rewind, where we are bringing you some of our most downloaded episodes for a second listen! Listen, we should all be seeking to better ourselves in one way or another - whether it's growing emotionally, deepening ourselves spiritually, learning new things, or working on our health. In reality, when we stop trying to better ourselves trouble is near and we are at risk. So, join us as we u...

Our July Rewind series is all about highlighting some of our most downloaded episodes so you can catch it again, or listen to it for the first time. We had the best time chatting with Sharon McMahon - she's an author, a speaker, and America's Government Teacher. Sharon has a gift for giving us the facts of what's going on in the political arena, all while keeping us centered on the things that tru...

It's our July Rewind series where we share some of our most downloaded episodes! We are throwing back to some of your favorites so you can listen again, or catch up on ones you've missed! In this episode we revisit LeeAnn's Amish Love Story - how she met Daryl, their whirlwind romance, and what it's meant to marry a man formerly Amish. She's giving us the inside scoop on her romance - a story you'...

It's July Rewind! We are resharing some of our most listened to and favorite episodes - because revisiting is nice. Myquillyn Smith, also known as The Nester on Instagram , gives us all the great tips for making a house a home. She writes with such love, heart, and practicality - and really gives you values for making YOUR house YOUR home. We LOVED chatting with her and still have a pipe dream of...

These Are Good Days Show Notes - July 2025 Stuff We Love Archie’s - Supportive sandals with arch support Top Golf - Find a location near you! It really is so fun to do with family and friends! Affogato recipe from one of our favorite cooks - Natasha’s Kitchen Sure House Coffee in Downtown Wooster, Ohio. Try the Brown Sugar Latte! GCI Baseball Chair - You can get it in solid colors of floral patter...

Join us for a powerful conversation about prayer with special guest, Pastor Kelli Brownlee! Kelli tackles some of the toughest questions around prayer: Why pray anyways? What happens when prayers feel unanswered? Is there a "right" way to pray? And what about those angry, disappointed prayers? Our conversation with Kelli is a reminder that prayer is all about connection. These Are Good Days Show N...

Join us as we dive into the world of memory anchors. What fills our homes? Is it old treasures, nostalgic keepsakes, or new, fun finds? We chat about how the "stuff" we surround ourselves with isn't just clutter; it's a powerful reflection of who we are, where we've been, and the unique personalities we bring to the world. Get ready to think about your belongings in a whole new light! These Are Go...