thERINpy with Erin Washington

"Paging Dr. Google!" Cardiologist and Medical Lead for Google Fit, Dr. Kapil Parakh, talks about his new book 'Searching for Health: The Smart Way to Find Information Online and Put It to Use.' He shares how to search your medical concerns effectively online, how to talk to your doctor, and offers his medical opinion on drinking daily margaritas — you may be surprised! See Privacy Policy at https:...

Seventy-five-year-old athlete, Joan MacDonald, started her fitness journey at age 70! She talks about what keeps her motivated, what's changed the most for her since finding fitness, handling negativity and what advice she would give to her younger self. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Crossfit athlete and pregnant mom of three, Emily Breeze, discusses parenting multiracial children and normalizing fit pregnancies. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Starving to Strong's, Sarah Herman, shares her journey of overcoming anorexia and how she lives her life with balance today and is helping others to do the same. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Author Zibby Owens, an award-winning podcaster and "New York City's Most Powerful Bookfluencer," discusses momming during a pandemic, the devastating impact COVID-19 has had on her family and what it's like to be an anxious perfectionist — just like Erin! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Crossfit athlete, Kristi Eramo, discusses her drive and motivation, the best way to burn fat and why Pedialyte isn't just for hangovers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Riley Knoxx, the world’s top Beyonce impersonator, talks about performing with Taylor Swift, the ‘COVID 15’ (or is it 25?) that she put on during quarantine and her advice to anyone who may be struggling with their identity. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Kim Kardashian's personal trainer, Melissa Alcantara, talks about the first steps to starting a fitness journey and how she lost 70 pounds and went from being a broke waitress in Brooklyn to running a fitness empire. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Abby Maslin, author of Love You Hard, shares her story of overcoming and finding love again (with her husband!) after his traumatic brain injury. Abby offers perspective and encouragement to moms feeling like they can't do this pandemic anymore! Erin and Abby share a raw, honest look at what it is really like to parent in a pandemic. See Privacy Policy at https://art19.com/privacy and California P...

Former NFL tight end, Patrick Devenny, talks about eating disorder recovery and treatment. He shares his personal struggle with eating disorders, why he decided to get treatment and why our culture should stop celebrating workout obsession. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

'Hold on But Don't Hold Still' author and mom of three, Kristina Kuzmic, discusses overcoming ALL the things- sexual assault, miscarriage, divorce and was once living on food stamps! Kristina shares how she built her brand and her best life, giving tons of parenting tips (and laughs!) along the way. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...

Author and hypnotherapist, Kimberly Friedmutter, talks about unlocking a life bigger than you've ever imagined, connecting with those who have transitioned from the physical life, hypnotic "hacks" that you can use to tap into your subconscious power and retraining your husband to respond the way you want him to respond to you! See Privacy Policy at https://art19.com/privacy and California Privacy...

Dr. Seema Yasmin, author of 'Viral BS: Medical Myths and Why We Fall For Them,' discusses Covid-19 misinformation, whether vaccines cause autism and whether or not you should eat your placenta! We also tackle the blatant misogyny in the medical journalism world and why some say, Dr. Yasmin is "too pretty" to be in the medical field. See Privacy Policy at https://art19.com/privacy and California Pr...

Tanteo Tequila CEO, Neil Grosscup, discusses building a brand, finding that work/life balance, how tequila is made and what to look for when choosing a good one! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Dr. Mani Kukreja, founder of LivAgeWell, shares every wellness tip that you will ever need (grab a pen and paper!) from the importance of sleep and eating according to your circadian rhythm to skincare secrets, and how sugar is wrecking our immunity and causing us to age faster! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m...

'Breakup Bootcamp' author, Amy Chan, talks about "re-wiring your heart" after a break-up, why we choose the relationships that we do (hello, childhood trauma!), and how the ultimate goal should be finding self-love not the next relationship! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Project Heal CEO Rebecca Eyre discusses the root causes and stigmas attached to eating disorders as well as the barriers to receiving treatment. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

After months of begging, Kendra of Anxious Moms, discusses postpartum anxiety, how it affects your relationship, coping mechanisms and signs to look for in your kids, working mom guilt, Zoloft and trying to be perfect! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Desiree Mize shares how she lost 160 pounds (HALF of her body weight!), what keeps her motivated during this crazy time in the world and how she keeps the balance between maintaining her healthy weight and still enjoying her life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

'No Excuse Mom,' Maria Kang, shares how one polarizing photo went viral and sparked a No Excuse Mom movement, her story of overcoming an eating disorder and how she balances her businesses as a wife and mom to three young boys. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Fitness trainer and #1 New York Times best-selling author, Jackie Warner, discusses the incident that ended her career in entertainment, why our culture should stop celebrating obesity, why you should day drink vs. having cocktails at night, and why she says being a gay woman can be a career death sentence. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...

World-renowned nutritionist, pediatrician and best-selling author, Dr. Michael Greger, talks about his new cookbook, "How Not to Diet," tips to speed up your metabolism, why we should all be meat and dairy-free, why we should stop eating after 7pm and why Erin should ditch her daily margarita! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac...

Founder of moveTHRU, Emily Bingham shares how she's dealing with the loss of her husband, raising their two young kids, dating as a widow and how exercise is helping her to move through the grieving process. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Former Real Housewives of Beverly Hills star, Teddi Mellencamp, talks about being an entrepreneur, her accountability platform, All In By Teddi, and balancing all the things! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Australian model, trainer and mompreneur, Emily Skye, discusses normalizing depression and mental health, her suicide attempt, surviving domestic violence and that time she gave birth on her living room floor! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .