There's More To Come

Everyone says they’re tired—but what if that’s just the surface? In this episode of There’s More to Come, Shawna and Erin get honest about the deeper layers of exhaustion that so many of us are navigating. From invisible emotional labor to the weight of global anxiety and personal expectations, they unpack the burdens we carry silently—and what it takes to finally set them down. Because it’s not j...

Not every ending needs closure with another person—sometimes the real work begins with you. In this episode of There’s More to Come, Shawna and Erin dive into the quiet, unseen process of healing yourself after a breakup, friendship fallout, or painful shift. This is the internal work we often skip: the unlearning, the rebuilding of self-trust, and the emotional repair that prepares us for whateve...

Everyone wants the glow-up, the new job, the healed version of themselves, the aligned relationship, the next-level life. But no one’s talking about the work that actually comes with the wish. In this episode of There’s More to Come, Shawna and Erin get real about what happens after you say yes to more. From breaking into new industries to rebuilding your confidence from the ground up, they explor...

You got the new job. She had the baby. They got married. You moved across the country. And suddenly… the vibe is different. In this episode of There’s More to Come, we’re talking about the quiet tension that can show up when life shifts—especially when your career, relationships, or priorities start to evolve before or after the people around you. 🎙️ We’re diving into:     •&nb...

We all say we have boundaries in dating—no more emotionally unavailable men, no more situationships, no more guys who don’t know what they want. But then… he’s funny, fine, and texts back somewhat consistently. In this episode of There’s More to Come, we’re getting real about the boundaries we think we have—and how quickly they can bend when someone checks just enough of the boxes. 🎙️ We’re diving...

We’re not crying at our desks. We’re not rage-quitting. We’re not spiraling. We’re just… over it. Over the pressure to be “on” all the time. Over the emotional labor of showing up for everyone but ourselves. Over the calendar invites, the fake niceties, the silent group chats, and the situationships with no resolution. In this episode of There’s More to Come, we’re unpacking that unique feeling of...

We’ve all made excuses for people we cared about. Maybe they forgot your birthday. Didn’t show up when it counted. Shrugged off your success. Gave bare minimum and still expected full access. But what if we stopped waiting for more proof, more disappointment, more drama—and started taking people at face value? In this episode of There’s More to Come, we’re breaking down what it means to trust what...

Have you ever been told you’re “too much”? Too opinionated, too confident, too emotional, too loud, too ambitious? In this episode of There’s More to Come, we’re naming the ways women are conditioned to dial themselves down to fit into spaces they were never meant to stay in. From family dynamics to relationships to the workplace, we explore how being “too much” is often just code for being powerf...

Modern dating comes with its own set of red flags—but what happens when one of them is political? In this episode of There’s More to Come, we’re diving into one of the most divisive dating questions of our time: Can you date someone who doesn’t share your core values—or is that a hard no? From voting records to social justice issues to the Love Is Blind moment that had everyone talking, we’re unpa...

We’ve all been there—everything’s going great… until it’s not. One minute you’re into them, the next you’re irrationally repulsed because they chewed too loud, wore toe shoes, or said “yummy” on a date. Yep, you’ve caught The Ick. But what is The Ick, really? Is it a legit gut instinct or just self-sabotage wrapped in red flags and pet peeves? In this episode of There’s More to Come, we’re diving...

We’ve all heard it: “People don’t change.” But what if that’s just something we say when we’re scared to evolve—or scared someone else might? In this episode of There’s More to Come, we’re challenging the idea that who you are now is who you have to be forever. Whether it’s your mindset, your habits, your relationships, or your entire life path—you have the power to pivot, grow, and change. But it...

🎙️⏳At what point are we supposed to stop doing certain things? Society loves to tell women what’s appropriate after a certain age—what to wear, how to date, when to settle down, and even what hobbies we should have. But who made these rules, and why are we still listening? In this episode of There’s More to Come, we’re calling out the fake expiration dates placed on women and breaking down why we...

🎙️⏳At what point are we supposed to stop doing certain things? Society loves to tell women what’s appropriate after a certain age—what to wear, how to date, when to settle down, and even what hobbies we should have. But who made these rules, and why are we still listening? In this episode of There’s More to Come, we’re calling out the fake expiration dates placed on women and breaking down why we...

Dating norms? Flipped. Expectations? Thrown out the window. Lately, it feels like younger men are skipping past women their age and confidently shooting their shot with mature, self-assured, accomplished older women—and honestly? We get it. So what’s behind this shift? Is it just a moment, or is this the future of dating? In this episode of There’s More to Come, we share our personal takes, real-l...

Manifestation isn’t just about wishing and hoping—it’s about shifting your mindset, taking intentional action, and aligning with the life you truly want. If you’ve been feeling stuck, waiting for a “sign,” or wondering why your dreams aren’t turning into reality, this episode is for you. This week on There’s More to Come, we’re diving into the real work behind manifestation and abundance, and how...

In a world that glorifies hustle culture, rest often feels like a guilty pleasure—but what if it’s actually the key to success? This week on There’s More to Come, we’re breaking down the power of doing nothing and why slowing down can make you more creative, clear-minded, and fulfilled. 💡 What You’ll Learn: ✔️ Why we feel guilty for resting—and how to break free from hustle culture ✔️ The science...

Valentine’s Day is over—but was it ever really about love? 🤔 In this episode of There’s More to Come, we’re breaking down the consumerism behind this contrived holiday and why love isn’t about grand gestures on one day a year. Instead, we’re shifting the focus to real, everyday love—the kind found in deep friendships, family bonds, and self-care. Because love isn’t just for couples or a Hallmark...

Heart disease is the **#1 killer of women**, yet so many of us don’t know the signs, the risks, or how to protect ourselves. In honor of **Heart Month**, we’re diving into the **truth about women’s heart health**—what doctors aren’t always telling us, the surprising symptoms of heart disease, and how we can take control of our well-being.   💡 **What You’ll Learn in This Episode:**   ✔ T...

Who you were five years ago isn’t who you are today—and that’s a good thing. Growth is inevitable, but embracing change? That’s the hard part. In this episode of There’s More to Come, we’re diving deep into life’s different seasons, how they shape us, and why evolving into the next version of yourself is something to celebrate, not fear. 💡 What You’ll Hear: -How to recognize when you’re outgrowin...

Who decides what’s beautiful? In Episode 16 of *There’s More to Come*, we’re unpacking how society’s ever-changing beauty norms shape our self-image—and why it’s time to shift the focus from comparison to personal health and wellness.    **What You’ll Hear:**   - The evolution of beauty standards and how they’re influenced by culture, media, and trends.   - Why trying to look l...

What does it mean to embody true strength as a woman? In this episode of There’s More to Come, we explore the multifaceted power of women—emotional, mental, and physical. From breaking through societal expectations to finding resilience in the face of adversity, this conversation is a celebration of the inner strength that defines us all.  What You’ll Hear:     •    Person...

Swipe left on the frustration and right on the laughs! In this episode of *There’s More to Come*, we dive into the wild world of dating apps—the good, the bad, and the downright cringeworthy. From awkward first messages to unmatched expectations, we’re sharing our unfiltered thoughts and personal horror stories about navigating today’s app-driven dating scene.   Whether you’re a seasoned swip...

How do you know if someone is truly right for you? And what are the warning signs you shouldn’t ignore? In this episode of *There’s More to Come,* Shawna and Erin break down the essential signs to watch for in relationships, whether you’re dating, in a partnership, or just exploring connections.   We’re diving into:   - Red Flags: The subtle (and not-so-subtle) behaviors that signal trou...

💡 In this episode of *There’s More to Come*, we’re joined by Dr. Karthik Ramanan, aka Dr. K, a licensed naturopathic physician and Emotional Health Mentor. Together, we dive into the essentials of building a balanced, emotionally healthy life through Dr. K’s powerful Five Pillars of Emotional Health: psychology, relationships, nutrition, sleep, and movement.   ✨ **What You’ll Learn:** &nbsp...

**Friendship Across Seasons: Building, Letting Go, and Thriving Together**   Friendships shape who we are, but they also change with time. In this episode of *There’s More to Come*, we uncover the keys to making meaningful new connections, recognizing when it’s time to let go of relationships that no longer align, and understanding what truly makes a great friendship.   Learn how to nurt...