Therapy Unchained After Session Thoughts Podcast

Send us Fan Mail Father's Day Special  "She Can't Control Me: Understanding the Relationship Dynamic Beneath the Conflict" Why do so many couples get stuck in the cycle of: "Stop trying to control me." And... "I'm not trying to control you. I'm trying to help." In this Father's Day special episode, Tammy Austin, LMHC, is joined by Dr. Rick Ada...

Send us Fan Mail 🎧The content of this episode is for informational and educational purposes only and is not intended as medical advice. It should not be used as a substitute for consultation with a licensed healthcare provider. Always speak with your medical practitioner before making any changes to your health or wellness routine. Episode Title: Is It Me or My Hormones?   Guest: Sherrine Richmon...

Send us Fan Mail Father’s Day isn’t easy for everyone. For many, it brings up more silence than celebration—more questions than closure. In this deeply personal and healing episode, host Tammy Austin, LMHC , is joined by Robbin Lacey and Jujuan Young Battle, MS, RMHCI for an honest conversation about the emotional, psychological, and relational imprint fathers leave behind—whether they were presen...

Send us Fan Mail Welcome to "Pearls of Wisdom," a transformative podcast hosted by Tammy Austin, a dedicated Therapist and Mindset Coach. Join Tammy as she delves into enlightening conversations with remarkable guests, Dr. Latora Grant and Keisha Ware. In this episode, they share their inspiring journeys to wisdom, revealing how they've turned life’s challenges into powerful growth...

Send us Fan Mail Welcome to "Alone But Not Lonely: Choosing You Every Day," a special episode of the podcast "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I'm passionate about the transformative power of choosing oneself. Sometimes, we find ourselves alone—not by choice, but by circumstance. In today's episode, I'm j...

Send us Fan Mail Welcome to the newly renamed podcast, " Life's Journey: Stories of Trials and Triumphs. " I'm your host, Tammy Austin, and I love exploring and celebrating resilience. Today, my guests are Jacqelyn Jordan, LMHC, and Kelly McDougald, Designer and Owner of Kaydee Mane Collection. We're diving into the topic of embracing change. Life doesn't always unfol...

Send us Fan Mail In this episode of Letter to Myself, my guests Dr. Brooke Brimm and Ms. Vanessa Bradford join me in sharing challenges, triumphs and insights from 2023. This is the first of a 3 part series in which some of the women who inspired me in 2023 agreed to take the challenge and reflect on the year. Thank you for listening. Please like and share. Share comments or topic ideas you would...

Send us Fan Mail Did you know that spiritual doors, like childhood trauma can affect generations  of famiies and individuals?  Anxiety, depression can be rooted in our emotional makeup, as well as our spiritual makeup. Have you noticed certain patterns of behavior, beliefs or tragedies in your family? Do you want to make different choices yet feel that you may follow the same path as others in you...

Send us Fan Mail One fateful night in 1980, Guy Brown, a 33 year old Black man had an encounter with Hartford Police which resulted in Mr. Brown being shot in the back. Mr. Brown details his harrowing experience and the long journey for survival. This is part 1 of a 3 part interview, additionally there is a blog about Mr. Brown's experience at https://www.therapyunchained.com/post/one-ordinar...

Send us Fan Mail On this episode, Dr. LaReesa Ferdinand MD is a board certified OB/GYN, menopause expert and owner of the Thrive Beyond Wellness Center in Central Florida and Virtual services.  In this episode, Dr. LaReesa and I discuss the complicated relationship between mothers and daughters. We explore the messaging women receive about their self image, acceptance and sexuality. This podcast w...

Send us Fan Mail This weeks interview is with fitness coach Kay Williams of Taylor Made Fitness during the who are you series and her life's journey. Kay takes us on her journey of creating a healthy lifestyle. When challenged with a health crises Kay describes she had one choice, get healthy by all and every means necessary.  In addition to the decision to seek health, Kay shares the mindset...

Send us Fan Mail Relationship Pandemic, You, Her and Corona details the pandemics affect on household relationships. Thank you for listening. Please like and share. Share comments or topic ideas you would like to hear.  Don't forget the new name of this podcast is Therapy Unchained After Session Thoughts.  Don't forget to subscribe! Subscribe to my email list and receive freebies:  https...

Send us Fan Mail The birthday edition podcast is here, this discussion is with four professionals on their experiences as they dig deep into who they truly are. Thank you for listening. Please like and share. Share comments or topic ideas you would like to hear.  Don't forget the new name of this podcast is Therapy Unchained After Session Thoughts.  Don't forget to subscribe! Subscribe t...

Send us Fan Mail This detailed interview with female body builder Miriam Jenkins who give helpful tips on discipline , health and lifestyle.  Thank you for listening. Please like and share. Share comments or topic ideas you would like to hear.  Don't forget the new name of this podcast is Therapy Unchained After Session Thoughts.  Don't forget to subscribe! Subscribe to my email list and...