Grace Friedman and Hannah-Gray Bailey

Therapy on the Rocks

Comedy EN ↓ 14 episodes

Honest conversations about growing up, mental health, and figuring it all out. We’re diving into internal monologues, everyday anxiety, post-grad confusion, and what it’s really like living far from home (and each other). Every episode starts with "What Are You Anxious About?" and flows into casual chit chat about the chaos and comfort of early adulthood. It’s the kind of talk you’d have on a late-night call with your best friend—raw, relatable, and a little bit therapeutic. Hosted on Acast. See acast.com/privacy for more information.

Author

Grace Friedman and Hannah-Gray Bailey

Episodes

Anxious about living with a boy, juice cleanses, and how bad we are at dropping podcasts 19.06.2026 51:18

SURPRISE! We are back 3 months later! We may or may not have recorded this episode a week ago and just got around to editing it.... but we love you guys Hosted on Acast. See acast.com/privacy for more information.

Anxious about living with a boy, juice cleanses, and how bad we are at dropping podcasts 19.06.2026 51:18

SURPISE! We are back 3 months later! We may or may not have recorded this episode a week ago and just got around to editing it.... but we love you guys Hosted on Acast. See acast.com/privacy for more information.

Anxious About Our Three-Month Hiatus 26.02.2026 1:12:39

We are back and BETTER THAN EVER with 3 VERY special guests, HG's roommates. Hosted on Acast. See acast.com/privacy for more information.

Anxious about love languages, doorwomen and luteal phases 16.10.2025 54:32

Grace and HG are back and GRACE IS ANXIOUS. The girls talk all things love languages, door women (?), and their input on the latest tv shows. Hosted on Acast. See acast.com/privacy for more information.

Anxious about white lies, Taco Bell, and this being our 10th episode 25.09.2025 46:24

EPISODE 10!! After taking a brief hiatus Hannah-Gray and Grace are back for their first episode in the double digits. Hosted on Acast. See acast.com/privacy for more information.

Anxious about Taylor Swift, dinner reservations, and birthday parties 28.08.2025 58:05

Episode 9. Hannah-Gray is already planning her birthday party, Grace buys a gratitude journal, and they discuss the complexities of The Summer I Turned Pretty. Ep Hosted on Acast. See acast.com/privacy for more information.

Anxious about LILY FRANKS 14.08.2025 49:36

Episode 8. We are joined by Grace's long time roommate Lily Franks to discuss vespas, roommates, and why its ok to quit your job! Hosted on Acast. See acast.com/privacy for more information.

Anxious about backpacks, apartments, and cruise ships 31.07.2025 46:32

Episode 7. After being too lazy to edit last week's pod Hannah-Gray and Grace are back. Grace is in the middle of moving, Hannah-Gray hasn't drank in 2 weeks and they vow to never go on a cruise. Hosted on Acast. See acast.com/privacy for more information.

Anxious about churning butter, writing letters, and not knowing what to name this one 17.07.2025 48:50

Episode 6. Hannah-Gray hates the word babe, Grace receives a special letter, and they struggle to figure out what show they should watch. Hosted on Acast. See acast.com/privacy for more information.

Anxious about ChatGPT, trichotillomania, and hobbies 10.07.2025 55:39

Episode 5. Grace returns from her journey across the pond, Hannah-Gray discovers ChatGPT, and they explore new hobbies. Hosted on Acast. See acast.com/privacy for more information.

Anxious about gratitude, Ed Sheeran, and twerking 26.06.2025 50:24

Episode 4. Hannah-Gray discovers she can twerk, Grace is jet lagged, and they discuss the importance of gratitude. Hosted on Acast. See acast.com/privacy for more information.

Anxious about running, midsommar, and the Alex Cooper Documentary 19.06.2025 43:19

Episode 3. Grace graduates from graduate school (kinda), Hannah-Gray hosts a Midsommar party, and they discuss how inspired the podcast god Alex Cooper. Hosted on Acast. See acast.com/privacy for more information.

Anxious about self driving cars, anxiety medication, and Temu underwear 12.06.2025 49:40

Episode 2. Hannah-Gray confesses to buying underwear on Temu, Grace gets a back massage at a nail salon and they detail the complications of switching their anxiety medication. Hosted on Acast. See acast.com/privacy for more information.

Anxious about plaque psioriasis, mondays, and reeboks 05.06.2025 43:21

Welcome to episode 1. Grace complains about Mondays, Hannah-Gray confesses to losing her wallet AGAIN, and they solve the case of the missing reebok. Hosted on Acast. See acast.com/privacy for more information.