Therapy in the Woods

In this week’s mini-pod, we’re exploring what it means when a child is just surviving rather than thriving in school, and the steps you can take to support them both at home and in their educational setting. Whether you’re a parent noticing changes in your child’s wellbeing or an educator observing a student struggling to settle, this episode will help you recognise the signs and know where to go...

Welcome to Therapy in the Woods! In today’s episode, we’re joined by Amy Ovenden—a mum of three and passionate advocate who has been navigating the often overwhelming world of SEN parenting and education. From her eldest son’s autism and ADHD diagnoses, to fighting for an EHCP against schools and local authorities who insisted he was “fine,” Amy shares a story that will resonate deeply with so man...

In this week’s mini-pod, we’re diving into some of the most common misconceptions about Sensory Processing Disorder (SPD) and how they can impact children at home and in educational settings. If you’re a parent, caregiver, or educator, this episode will help deepen your understanding and provide practical steps to better support children with sensory needs. Key topics covered: - Debunking Myths Ab...

In this week’s mini-pod, we’re diving into the Right to Choose Pathway and how it can provide faster access to autism and ADHD assessments for children. Whether you're a parent or caregiver navigating the diagnostic process, this episode is packed with valuable tips and guidance to help you on your journey. Key topics covered: - Understanding the Right to Choose Pathway: What it is and who qualifi...

Welcome back to Therapy in the Woods! In this week’s mini-pod, we’re focusing on how to support children with sensory processing needs during the festive season. The holiday excitement can often be overwhelming for children with sensory struggles. Whether you’re a parent, caregiver, or educator, this episode provides practical advice to help everyone enjoy a more peaceful and joyful Christmas. Key...

Welcome to Therapy in the Woods!
 In today’s episode, we’re thrilled to introduce Laura—a self-described “SEN Mum” of four with a story that goes far beyond typical parenting experiences. Join us as Laura opens up about her journey through neurodiversity, advocating not only for her children’s unique needs but also discovering her own late-in-life autism diagnosis. This episode dives into Laura's...

Welcome back to Therapy in the Woods! In today's extended mini-pod, we're diving into various aspects of supporting children with sensory needs, emotional regulation challenges, and potential neurodivergence. Whether you're a parent, caregiver, or educator, this episode offers valuable insights and practical strategies to help your little ones thrive. Key points we'll cover: Why children might "lo...

Welcome back to Therapy in the Woods! In today's powerful episode we sit down with the inspiring Natalie Wilson. This conversation goes beyond typical education discussions, delving into a mother's courageous decision to prioritise her child's well-being above all else. Natalie shares her emotional journey from a concerned parent to a homeschool advocate, revealing how this life-changing choice no...

Welcome back to Therapy in the Woods! In today’s mini-pod we’ll be focusing on improving communication between parents and teachers for children with sensory needs. Whether you're a parent struggling to be heard or an educator seeking to better support your students, this episode will guide you towards more effective collaboration. Key points we'll cover: ·      The impact of phrases like "they've...

Welcome back to Therapy in the Woods! Today, we’ll embark on a soothing journey together, focusing on a guided meditation designed to cleanse and rebalance your chakras. We’ll also incorporate distance Reiki healing to deepen your relaxation and revitalisation. Whether you’re new to meditation or have practiced for years, this session will gently guide you towards inner peace and balance. To fully...

Today’s mini-pod explores how sensory regulation is the foundation we need to maintain any level of emotional regulation or self-control. If you haven’t listened to the previous mini-pods, it might be worth doing that now, but this one can totally make sense on its own! It’s great for awareness and something everyone can relate to, not just those with sensory processing struggles. We’ll look at ho...

In this part 2 episode I continue my heartfelt conversation with my dear friend Emma Gordon about her journey with chronic illness.  Emma shares the darkest moments of her health struggles, revealing the physical and emotional toll of her condition. She talks about the frustrations of misdiagnosis and feeling unheard by medical professionals - experiences that will resonate with many chronic illne...

Today, I'm sitting down with my dear friend Emma Gordon to have an open and honest conversation about something that's deeply personal to both of us - our experiences with inflammatory autoimmune diseases. Emma and I bonded instantly when we met, and we've shared so many wonderful experiences over the years. But one thing that unexpectedly brought us closer was our shared struggle with chronic ill...

In this informative mini-pod episode of Therapy in the Woods, we delve deep into Sensory Processing Disorder (SPD) and its various manifestations. This bite-sized chunk of information is designed for parents juggling time and responsibilities, providing valuable insights into supporting children with sensory struggles. Key topics explored in this episode include: • The physiological impacts of SPD...

In this first conversational episode of Therapy in the Woods, I am joined by a very special guest Danielle Harris, a mother of three and holistic wellness advocate, this episode delves into the therapeutic potential of psilocybin and the impact it has on mental health and personal growth. Danielle shares her story of grief and transformation, from using alcohol as a coping mechanism to discovering...

In this first Mini Pods episode I’ll be unraveling what SPD really is. I'll walk you through how SPD affects children's daily lives, from struggling in school to navigating friendships. We'll also chat about the ripple effects on families. Whether you're a parent, teacher, or just curious, this episode lays the groundwork for understanding SPD. It's your first step in a journey...

Welcome to the very first episode of "Therapy in the Woods"! I'm so glad you're here. In this episode, I introduce myself and share the inspiration behind starting this podcast. As a mum of two gorgeous boys and a therapist with a passion for helping children with additional sensory needs, I’m excited to bring you a mix of guest-based conversations and informative mini-pods. Whet...