Laura Reagan, LCSW-C

Therapy Chat

Health EN ↓ 537 episodes

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about the...

Author

Laura Reagan, LCSW-C

Episodes

208: Surviving & Thriving During The Holidays 06.12.2019 20:57

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Feeling holly-jolly? Maybe not so much. In this episode of the Baltimore Annapolis Psychotherapy Podcast host Laura Reagan, LCSW-C discusses three reasons why for some of us the holidays can be the most stressful time of the year...

207: Finding Your Sparkle While Living With Chronic Illness 23.11.2019 47:12

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Casey Hersch about living with chronic illness. Casey Hersch is a licensed clinical social worker, consultant, author, ballroom dancer, and found...

206: Preparing To Become Parents 16.11.2019 36:41

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Dr. Alyssa Berlin about preparing to become a parent. Dr. Alyssa Berlin is a clinical psychologist specializing in pregnancy, postpartum and pare...

205: Exploring Jungian Analysis 08.11.2019 42:43

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Joseph R. Lee, LCSW, Certified Jungian Analyst Joseph R. Lee is a certified Jungian Analyst and licensed clinical social worker in private practi...

204: Learning To Be Kind With Ourselves 01.11.2019 34:57

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Dr. Jane Tornatore about learning to be kind with ourselves. Dr. Jane Tornatore has dedicated her career to helping people be kinder to themselve...

203: Vicarious Trauma + Art Therapy 25.10.2019 34:33

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Rebecca Bloom, LMHC, ATR- BC about vicarious trauma + art therapy. Rebecca received her training in clinical art therapy at Pratt Institute in Br...

202: Inherited Family Trauma 18.10.2019 47:00

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, speaks to Mark Wolynn about inherited family trauma. Director of The Family Constellation Institute, The Inherited Trauma Institute and The Hellinger Insti...

201: In-Depth Discussion Of Grief 11.10.2019 51:15

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's episode, host Laura Reagan, LCSW-C invites back grief counselor, author and speaker Isabel Stenzel Byrnes, LCSW, MPH to talk more in-depth about death and grief. Isabel is a licensed c...

199: Therapy Chat Returns 27.09.2019 7:29

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! It's a short solo episode from Laura today as she returns from her summer break and discusses recent milestones she has come to both personally and professionally. Resources Leave me a message v...

198: Chaos, Conflict, Secrecy - Abusive / Dysfunctional Family Dynamics 20.09.2019 50:28

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking with Sharon Martin, LCSW. Sharon is a licensed therapist, counselor, and mental health and wellness writer based in San J...

197: Attachment, Meditation, Yoga & Compassion in Trauma Therapy 06.09.2019 36:42

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking with Deirdre Fay, MSW, LICSW, who integrates trauma and attachment theory with yoga and meditation in embodiment. The wo...

196: Trauma Shows Up In Surprising Ways 30.08.2019 18:30

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode, expanding more on trauma, what you think it is: and what you can do if you have experienced it. If you listened to episode 195 wi...

195: The Trauma Of Adoption 23.08.2019 51:41

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Amy Sugeno, LCSW. Amy is a clinical social worker in private practice who specializes in working with survivors of tra...

194: Childhood trauma and the Mind Body Connection 16.08.2019 40:28

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to. Gabor Maté. Dr. Maté is the co-founder of Compassion for Addiction, a new non-profit that focuses on addiction. He is...

193: Self Compassion In Psychotherapy 09.08.2019 29:46

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Tim Desmond about self-compassion. Tim is a student of Zen master Thich Nhat Hahn who wrote a book called Self Compas...

192: Issues In The Tissues 02.08.2019 53:28

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Lisa Ferentz about Trauma. What you’ll hear in this episode: After 32 years in private practice, Lisa knows that trau...

191: Understanding Childhood Emotional Neglect 26.07.2019 30:53

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits an earlier episode speaking to Dr Jonice Webb about understanding childhood emotional neglect. What you’ll hear in this episode: The definition of C...

190: Structural Dissociation 19.07.2019 55:37

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Kathy Steele about structural dissociation. Kathy Steele is a psychotherapist, consultant, trainer, and author. She practices in Atlanta, Georgia,...

189: Introduction To Dissociation 12.07.2019 33:24

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. In this week's episode host Laura Reagan, LCSW-C discusses a topic which is often misunderstood by the general public as well as mental health professionals: dissociation. Next week's episode is an interview with Kathy St...

188: Chronic Illness & Trauma 28.06.2019 1:04:04

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Dr. Veronique Mead on chronic illness and trauma. Dr. Veronique Mead integrates the research on adverse childhood experiences (ACEs), attachment tr...

187: Somatic Therapy In Perinatal Mental Health 21.06.2019 49:47

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Dr Helena Vissing about somatic therapy in perinatal mental health. Dr. Vissing is a Licensed Psychologist practicing in West Los Angeles. She speci...

186: Showing Up Vs. Showing Off With Mari Lee 14.06.2019 50:49

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to Mari Lee about showing up vs. showing off. Mari A. Lee is a Licensed Marriage and Family Therapist, a Certified Sex Addiction Therapist and Supervis...

Episode 185: Astrology + Psychotherapy With Debra Silverman 07.06.2019 41:36

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan speaks to astrologer and psychotherapist Debra Silverman. When Debra Silverman was just 20 years old, she met an astrologer who blew her mind and changed her...

Episode 184: Letting Go Is Hard: Part Two 31.05.2019 21:03

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits one of her first episodes about the challenges of letting go. Some points to ponder if you are struggling to let go. What was it like for you to mov...

Episode 183: Letting Go Is Hard: Part One 24.05.2019 26:25

Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www. TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! In today's podcast host Laura Reagan revisits one of her first episodes about the challenges of letting go. In this episode, you will hear how to let go when your child graduates from high schoo...