Therap-ish

Join me as I discuss both micro and macro issues of communication around conflicts, from couples to wars, and ways people could start changing their behaviors

Join me as I discuss what it means to give someone the benefit of the doubt and how it may look to do so. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

Discussing what it means to try to be perfect. Nicole joins to share some of her thoughts.

Join Helem and I as we discuss what it means to rejoin the world and be social again. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

Discussing confidence and whether we have any control of having it or not. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

Guest star Sigalle, both environmentalist and my sister, joins todays episode to discuss her expert knowledge on why composting has such a significant positive impact on climate change.  Join us in talking all about trash! This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue...

My friend, Osie, joins todays podcast to discuss and bounce ideas off around gossiping and why we do it.  Is it always bad to gossip? What do people get out of gossiping? Are there times its ok vs not ok? This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discusse...

Join me in discussing various ways to react to a hurtful situation and how we have more options than just being passive or aggressive. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

Discussing what the five love languages are and what they mean to us. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

Guest star Hillary joins today to discuss relationships in our inner and outer circles. We discuss life pivots and more. Follow @Therap_ish on Instagram.  For more on Hillary, find her on Instagram @HillaryLefebvre This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that wa...

Join me in discussing what does it mean to forgive someone? How do we forgive? Forgiveness is complicated...lets chat about it! This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

Hanging out with Daphna Ross and discussing whether or not its OK to experience all kinds of urinary issues as women.   Daphna Ross, PT, PRPC, WCS\Board Certified Specialist Pelvic and Women's Health Physical Therapy  email: daphna@womenshealthhealingpt.com    Phone: 510-255-3865 website: https://www.womenshealthhealingpt.com/ This podcast is for educational and entertainment purposes and the info...

Sharing some more thoughts on my conversation with Ellie and the difficulty around having difficult conversations This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

I am joined, by my first guest, Ellie.  We share with the listeners our attempt to discuss an awkward situation and see how bad interactions don't have to end in a confrontation or avoidance scenario This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on...

Discussing anxiety and self doubts around doing something we haven't done in a long time, for me it was travel. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

Discussing boundaries and how they can help our relationships, as seen on friends, gilmore girls, and more. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral

Can you read others peoples' minds? Ofcourse not! Lets talk about how expecting others to read our minds can set up our relationships up for fail. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a t...

Talking about conversations in our life and how miscommunications effect our relationships This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.

Relating to fashion or sometimes not relating to fashion.  Talking about our relationship with clothes on ourselves and the clothes we see on screen. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor...

Talking about the uncertainty around the pandemic and how watching lots of TV helped with that! This podcast is for entertainment and educational purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral

Discussing how self care can help me and can help others as well. This podcast is for educational and entertainment purposes and the information in it does not constitute or is not intended as therapy.  If you are experiencing a clinical issue that was discussed on the show please talk to your doctor for a therapist referral.