thelittlelinepodcast

Man I can't even believe that we are starting season 2!!!  Check out the new website www.thelittlelinepodcast.com  get your merch, keep up with the episodes.  I will be sharing some of my favorite things and some good reads.  Send me anyone that you would like me to interview.  And please continue to share  www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepo...

You know that person that you can't imagine going through life without? ( I mean other than my husband) This girl has been someone that has helped shape who I am, and why I want to be better.  Tiffany has been my influence since the 5th grade whether it be bad or good, for both of us at times.  We both have turned out to be pretty great adults.  I attribute a lot of that to how she has always...

Rice Bowls started in 1980 in Spartanburg, SC, Rice Bowls is a non-profit organization that seeks to provide food for orphaned children in the name of Christ. After visiting developing countries and witnessing the ravages of world hunger first-hand, Dr. Alastair Walker decided to develop a pro-active means to feed the hungry. With the help of other staff and members of his church, Dr. Walker devel...

Rachel and I sit down and learn about each other, brought together by my brother Bounta.  She is an advocate for the homeles  and mentally ill.  She co-founded the non-profit, Love Lake City.  This organization does a monthly service project.  They feed the homeless, and service many Utah organizations.  If you don't find her fundraising and servicing the community you will find her driving a...

Mary Ellen Ciganovich, who goes by Ask Mary Ellen on social media, is founder and director of the R.E.A.L. Health Mindfulness Education Center. She teaches people how to be “Really Enthusiastic About Life” because when you are enthusiastic about living the life you love then fear dissipates and healing begins. Mary Ellen’s philosophy is based on Loving Yourself First. Love conquers Fear! Mary Elle...

Miyo Strong aka Utahjitsmama is a black belt under Johnny Carlquist and James Gardner of Unified Jiu Jitsu. She is also the Program Director for The Elizabeth Smart Foundation where she leads the cutting edge self defense program, Smart Defense. She made her MMA debut at age 43, raising $15,000 in scholarships for Smart Defense. Miyo holds the title of Master World Champion at purple belt in both...

There are not the right words to thank all those that came out and helped or supported the event.  The volunteers  truly make the event run.  Without them this would not be possible.  The community champions stepped up like they always do.  My friends and family are priceless.  And all the carnival goers that bid on prizes and donated, you will never know how those funds will effect someone.  THAN...

*This episode contains conversation about abuse and may trigger distress or trauma Rachelle shares her story of her childhood molestation.  How it impacted the last part of her teen years, and how it still effects her today.  She shares the rawness of what and how child sexual abuse has a ripple effect on so many things.  Her story highlights one of the biggest statistics of child sexual abuse of...

*This episode contains conversation about abuse and may trigger distress or trauma Christina started Overcoming Sexual Abuse in 2009 in response to the growing need for information and support in healing. Her mission is to show abuse survivors how to actually heal rather than simply coping and managing symptoms.  As a survivor of incest and sex trafficking, she brings personal experience, empathy,...

I have Emily Sparks and Wyatt Welch from Prevent Child Abuse Utah.  Prevent Child Abuse Utah has been around since 1982, the mission of Prevent Child Abuse Utah is to forge and guide a community commitment to prevent child abuse in all forms through programs, services, public awareness, education, public policy development and system partner collaboration. Through initiatives including education p...

*This episode contains conversation about abuse and may trigger distress or trauma This series is meant to give conversation about abuse and to start the movement to have it a conversation in our homes, among our families, friends and communities.  If we can have these conversations in ease and make it easy for our children to come to us with trust and judgement free, we can start the movement of...

Erica shares her story of how Oola helped her balance her life and achieve a major goal of losing over 100 lbs.  She turned to running as one of her action steps to reaching that goal, and now has the goal to run in every state and in major marathons.  She has such a great outlook and helps guide others to reaching their goals. Instagram @runforyourgoals FB @Erica Rasmussen www.thelittlelinepodcas...

Born in Bosnia amidst unrest, Edina's early life was a journey for stability, leading her family to Germany and then to the USA during her childhood. This experience taught her resilience and a keen ability to adapt, qualities that have defined her personal and professional trajectory. Now a distinguished Nutrition Coach and Oola Product Educator, Edina's background fuels her commitment...

Nat Borchers grew up in Colorado and went to the University of Denver.  He graduated with both a Bachelors and 'Masters of Science in Accounting.  For most of us, he is known for his professional soccer career of 14 years.  He won MLS cups both for Real Salt Lake and the Portland Timbers.  He was selected to the MLS Best XI in 2010. He retired from the game in 2017 and now runs his own Oregon...

*This episode contains stories of miscarriage and may bring up associated trauma Baylee opens up and speaks about child loss and how she shares her stories and others to help get through the hard.  Baylee shares her vulnerable story of miscarriage and how through pageantry and her podcast she can come out of it feeling empowered by advocating for others. Instagram @bayleedemars                    ...

The Adventure Girls get together to share how we came about and to reminisce  and share the importance of who and what we are to each other.  I think that friendships are so important, and taking time for each other gives us strength and courage to do hard things.   Instagram @utadventuregirls  www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

My Grandma Jena and I sit down and converse a little about her childhood, how I spent summers with her, and how much things have changed in places she's lived.  She's had a lot happen in her 85 years of life, and she has handled it with grace.  I wish I could capture all that she is to me in this interview bit an hour just isn't enough.  www.thelittlelinepodcast.com Facebook @thelit...

Today's episode is my mother-in-law, Karen and I sitting down and having a conversation together reflecting back on how long we've known each other and what we mean to one another.  I'm a lucky one to have such a kind, warm, and welcoming mother-in-law.  Getting to have a great relationship that most just don't get to experience.  I've traveled with just her and I, which i...

Listen in as My brother and I converse about just a tidbit of what we appreciate about one another.  This is such a small glimpse into what an amazing person Kot is and how he impacted the person that I am.   www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

Chris Yadon is the Managing Director of Saprea. Since joining Saprea in 2015, Chris has brought a valuable skillset to the organization and has committed to addressing the epidemic of child sexual abuse. His expertise centers on increasing awareness of the epidemic of child sexual abuse and educating the public on best practices for prevention and the healing services available to survivors.  Chri...

Jayden Davis is the Programs and Office Manager at The Policy Project. Working with multiple mission-driven organizations has fueled her obsession for doing data-centric good in the world. Toward the end of her undergraduate career, she got involved in local advocacy work and realized that policy can be an effective vehicle for addressing social issues from a systemic, population-based level. With...

My brothers and I sit down and we just do some small talk about childhood, insights to who we were and who we are now.  Just some good old sibling banter.  I hope you learn something new about us, or learn a new perspective. www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

I sit down with my younger 2 boys and nephews and talk about a tradition that started with my 3rd son Connor.  At 10 years old we go out and do a backpacking adventure.  I hope to continue this with as many of my family members that want to participate.  Colton, my 11 year old did his trip last year, and during the trip asked if I will do this with his kids.  I will do everything in my control to...

A small sampling of what 2023 looked like for me and a brief insight as to what I look forward to for 2024. www.thepolicyproject.org FB @The Policy Project Insta @thepolicyproject www.saprea.org FB @Saprea Insta @saprea_org www.pcautah.org FB @Prevent Child Abuse Utah Insta @ preventchildabuseutah FB @ talk child sex abuse Insta @ breakingthechain_tcsa FB @  Mrs. North America 2023-2024 Insta @ mr...

Listen in to Paul and his business partner Jason talk about how they have made their business partnership work for all these years.  I talk with them about failures, successes, what they've been through and how they have managed to grow from a guy in a white pick-up truck to a thriving business in an amazing showroom. FB @utah flooring and design        @top shelf cabinets Instagram  @utahflo...