thelittlelinepodcast

*This episode has content about death and suicide prevention  Just a small reflection on my beautiful Taylor.  It's so hard to really share exactly what and who she really was to me.  People that were close to us know.  I can never do her life justice in just an episode, but I will do my best in sharing small inklings of her in all that I do.   Please join me in 12 Months for Taylor.  Let kin...

Just a small reading from Rene Brown's book about not letting joy fall by fear.  Have gratitude about things not just around the holiday's.  Be sure to write it down, share it with loved ones.  Find gratitude even in the hard. www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

Today I hit a little on how perception can be different for 2 parties.  It's important to be clear on what you need from your relationship so that there aren't misconceptions. www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

It's crazy to think that we are ramping up for 2025, but here we are.  Let's set ourselves up for success and learn how to scientifically reach our goals.   www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

Just a reminder that no matter how we voted, that we all need to go through life being kind to one another. www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

*This episode contains conversation on child sexual abuse The SAFE symposium gave us this gift of a speech.  This is what James had to say about it Celebrating the Impact of the Third Annual Safe Symposium for Children It was an incredible honor to stand alongside Fatima Maada Bio at the Third Annual Safe Symposium for Children. Together, we embraced the mission of creating a world where every chi...

Today I share some of the Utah foundations that have come together to form the SAFE coalition.  This is the 3rd year that they have come together to collaborate on the subject of keeping our children safe and combine efforts so that they can best serve the community as they strive to move the needle for future generations to not have to deal with childhood trauma.  I hope that you connect with one...

There are definitely ways that we can help ourselves achieve our goals faster.  Today I go over what Oola calls accelerators.   These are values that help propel us in our daily actions in getting us to our goals.   https://oolalife.com/?ref=sawsha12 www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

Revisiting this episode to continue highlighting Domestic Abuse Awareness Month. Brittany speaks about how she helps in the fight against domestic violence.  Sometimes we get caught up in our everyday dealings that we forget that we are making a difference.  If you or anyone you know are a victim of domestic violence, please use the hotline to get help.  Become a survivor and know there is help ou...

I sit down with Josie White, the development director at SVS, and discuss what their organization provides, and how the community can help.  We talk about the importance of the contributions and how they show the clients what their self worth really is. 24 Hour Helpline: 801-255-1095 TTY/Text Helpline: 801-870-5018 Our Mission South Valley Services is a survivor-centered organization where individ...

October is Domestic Abuse awareness month, and with that I have Kimmi Wolf from Utah Domestic Violence Coalition to share thoughts and point of views that we may have never considered. UDVC Mission To end domestic violence in Utah through advocacy, education, collaboration, and leadership. UDVC Vision We envision a world where all individuals and families live free from violence, feel safe, empowe...

Sometimes we don't even understand why we get in our own way.  Here are some ways that block us from getting to our goals.  There are times that we need to sit and reflect and understand our own self. Then we need to take action, know that it is what needs to be done, and just do. https://oolalife.com/?ref=sawsha12 www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelitt...

I give an overview of what my community education classes are about.  They start this Thursday September 12.  They will be held every Thursday with a rotating course schedule.  I will be holding them at Top shelf cabinets 7850 S 1300 E, Sandy, UT 84094 in the conference room.   https://facebook.com/events/s/community-education-class/2241230019573983/ www.thelittlelinepodcast.com Facebook @thelittl...

I believe that to move forward in life, we all need a purpose.  These things change in every phase of life we have.  Right now my purpose is how I involve myself in non-profit organizations.  This makes my heart happy, it gets my mind going, and gives me.... purpose.  I gives me hope in humanity, and reassures me that there is kindness in the world. Check out some of these organization and see if...

I sit down with Lauren who is Curesearch community engagement director and talk about how important fundraising is and what curesearch is even about.  This organization has become part of my heart because of close people to me that have had an experience with childhood cancer and the good that they are doing in the research for it. A few important links  www.ultimatehike.org  www.curesearch.org  w...

Listen in as the Shrauger family speaks about beating the odds with childhood cancer.  How it turned their lives upside down for 17 months, but how they defied the odds and statistics.  Still married, with both children happy and healthy.  They now have a WHY that will push them to always want to fundraise for such a great cause and be advocates for.  Help them in their fundraising efforts by clic...

Chelsi Rasmussen talks to me about her new title of Mrs. Utah America and what it's been like getting ready for the National title.  The pageant world is different than she ever expected.  It has surprised her to find friendships, empowerment, and healing during this journey. Chelsi is a dedicated certified life coach with a profound background in social work. As an abuse survivor, she channe...

We celebrate our 25th wedding anniversary on the 12th, so I figured we should do an episode in honor of that. This is my number one listened to episode, and everything we talk about here is what has helped us get to 25 years.  Full disclosure we attempted a recording while on our anniversary trip, and our conversations led us pretty much to how this conversation was.  I wasn't fully prepared...

Become a thread head, and enjoy getting to know the hosts of The Grateful Thread podcast.  You don't need to be a quilter to enjoy the banter that these sisters-in-law bring to the table.   Ashelyn's mission is to create a community for other modern quilters to find the confidence and inspiration to make beautiful quilts that fit their lifestyle. Lacie’s quilts serve as a source of inspi...

Andrea Gritton is a wife, mom, and fitness instructor.  She talks about never being part of the pageant world and how it was holding her title for the year.   www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

Paul asks me some questions on how my reign as Mrs. North America Universe LTD was like for me.  It was an honor and a privilege to hold the title that I did for the year.  FB @Mrs. North America 2023-2024 Instagram @mrs.northamerica23_universe www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

I thought that it would be a great time to revisit this episode because of a couple reasons, 1 Sunday was International Oola day, so what better way to celebrate that than with an interview with one of it's founders. And 2, because the rest of the year some of my episodes will be focusing on the Oola way of life, no better time to hear Dave talk about what Oola is and understand why I'm...

This season I'm going to do some solo episodes that hopefully give you a life reflection.  I hope to help guide and teach a few things, that help set you up for success.  I think finding daily routines can help jumpstart you to the beginning of attaining goals. www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

Chandler and I sat down just to get a clip for the fathers day tribute, but we continued to talk and record.  Its fitting because he talks about his mental health. June is Men's mental health awareness month, and he has been advocating about it all month, things just work out sometimes.   www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast

Little blurbs from my boys about their dad, and a conversation with Paul about his. www.thelittlelinepodcast.com Facebook @thelittlelinepodcast Instagram @thelittlelinepodcast