TheHealthHub

In this episode we speak with Dr. Gleb Tsipursky about how cognitive biases and decision fatigue impact our mental health. Known as the Disaster Avoidance Expert, Dr. Gleb Tsipursky is on a mission to protect leaders from dangerous judgment errors known as cognitive biases by developing the most effective strategies for decision making and emotional and social intelligence. The first book to focus...

In this episode we speak with Dr. Stephen Trzeciak about compassion in the healthcare system. Dr. Trzeciak is a physician scientist, Chief of Medicine at Cooper University Health Care, and Professor and Chair of Medicine at Cooper Medical School of Rowan University in Camden, New Jersey. Dr. Trzeciak is a practicing intensivist (specialist in intensive care medicine), and a National Institutes of...

In this episode we speak with Spiro Koulouris about integrative approached to dealing with gout. Spiro is a leading gout diet expert, author, and blogger at goutandyou.com. He’s dedicated his life to inspiring people to obtain a healthy lifestyle and living a gout-free life. Called the “rich man’s disease”, gout is considered one of the most painful of the rheumatic conditions and is a rapidly gro...

In this episode we speak with Udo Erasmus all about oils and how they fit in to a healthy diet. Udo is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive en...

In this episode we speak the Dr. Thomas Moore about cultivating our soul to age in a healthy, positive way. Thomas is the author of the number one New York Times bestseller Care of the Soul. He has written twenty-five other books about bringing soul to personal life and culture, deepening spirituality, humanizing medicine, finding meaningful work, imagining sexuality with soul and doing religion i...

In this episode we speak with Sean Swarner about the need for support for cancer survivors. Sean was voted one of the world’s top eight most inspirational people of all time. Receiving countless awards alongside such distinguished individuals as Archbishop Desmond Tutu, and climbing to the summit of the highest point on all seven continents, Sean has reached millions during his travels and speeche...

In this episode we speak with Kirk Mote about the life saving importance of Automated External Defibrillators. In one year alone, 475,000 Americans die from a cardiac arrest. Globally, cardiac arrest claims more lives than colorectal cancer, breast cancer, prostate cancer, influenza, pneumonia, auto accidents, HIV, firearms, and house fires combined. Kirk Mote, founder of Rescue Site Services, is...

In this episode we speak with Alyson Schafer about finding meaning during the holiday season. Alyson Schafer is a therapist, TV personality, author, columnist, spokesperson, educator and consultant. She is one of Canada’s most notable parenting experts and serves as the resident expert on national outlets such as: The Marilyn Denis Show, HuffingtonPost Parents Canada and CBC radio. An internationa...

In this episode we speak with Roberto Verdecchia about his new documentary Be Afraid: The Science of Fear. It’s an entertaining and informative look into the roots of what scares us and why. Roberto Verdecchia is an award-winning documentary director-writer-producer. For more than 25 years, he has worked on an incredibly wide range of documentaries, all the way from indigenous rights in the Amazon...

In this episode we speak with Wade Lightheart about body building myths and optimizing digestion for optimal athletic performance. 3-Time Canadian All Natural Bodybuilding Champion who competed as vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade Lightheart is one of the world’s premier authorities on Natural Nutrition and Training Methods. Having majored in Spor...

In this episode we speak with Dr. Nisha Chellam about Chronic Fatigue. Dr. Chellum is the best-selling author of Transform your thyroid: The Five steps to regain your thyroid and get back your life. She was diagnosed with Hashimoto’s but prior to this had a failing tug of war with weight gain, seasonal allergies, joint pains and migraine headaches with normal blood tests. She was diagnosed with pr...

In this episode we speak with Desiree Jaworski about the potential impact of 5G Technology on our health. Desiree Jaworski is Executive Director of the Center for Safer Wireless, a national nonprofit whose mission is to enhance public understanding of wireless technology and to recommend products to help mitigate the biological impact from wireless technology. She has researched, written and lectu...

In this episode we speak with Dr. Dipnarine Maharaj about the use of stem cells for disease prevention. Dr. Maharaj is a world-renowned expert, the Medical Director of The Maharaj Institute and a leader in the clinical field of Stem Cell Transplantation, Immunotherapy and Regenerative medicine. He was part of the team in Scotland which developed the standard of care for leukemia patients back in t...

In this episode we speak with Vandana Sheth. Vandana is an award-winning registered dietitian nutritionist, certified diabetes educator and owner of a successful private practice in the Los Angeles area. She has over two decades experience and specializes in intuitive eating, food allergies, vegetarian nutrition, diabetes and family nutrition. Author of a recently published cookbook – My Indian Ta...

In this episode we speak with Jennie Dear about her book What Does It Feel Like to Die? Jennie Dear is a writer in Durango, Colorado. She combines her past experiences as a journalist and an English professor to delve into the subjects that seem most important. Her recent book, What Does it Feel Like to Die?, (Kensington Publishing, June 2019) was inspired in part by her years of volunteering with...

In this episode we speak with Dr. Sara Campbell about the impact of exercise on intestinal health. Dr. Campbell is an Associate Professor in the Department of Kinesiology and Health. She received her BS and MS from Bloomsburg University of Pennsylvania and PhD from Florida State University. Following her PhD she completed a three-year postdoctoral fellowship supported by the USDA. Currently, the C...

In this episode we speak with Dr. Mansoor Mohammed about the growing awareness & concern about hormone replacement therapy. Dr. Mansoor is the President and COO of The DNA Company, a leading and innovative provider of comprehensive Functional Genomics testing and consulting and an industry first: Individually customized supplements. He is widely regarded as a pioneer in medical genomics and has be...

In this episode we speak with Roosmarie Ruigrok about the importance of sustainable fashion. Roosmarie Ruigrok lives in Amsterdam and is a fashion enthusiast with over 30 years of experience in the fields of fashion & sustainability. In 2007, after 15 years of working in the textile industry, 10 of those years at her own company Promax Corporate Fashion, she founded the first on- and offline susta...

In this episode we speak with Dr. Antonio Stecco, MD, PhD. about further research in the area of fascia. This is our second interview with him and a continuation of our first conversation. Dr. Stecco is Assistant Professor at Rusk Rehabilitation, New York University. Physiatrist, President of Fascial Manipulation Association, Assistant to the President of the International Society of Physical Medi...

In this episode we speak with Karen Lang about the importance of regular facials for healthy skin. Karen is the creator of Seed Holistic Spa and Retail Boutique in downtown Collingwood, Ontario. She has been working in advanced skincare for over 18 years. Her experience ranges from working with Dermatologists, Doctors and at medical spas to studying yoga and energy healing in India. Karen now conc...

This week we speak with Laura Calder about creating an 'Inviting Life'. Laura is a trusted and established expert in food, entertaining, home-making, and art de vivre. Perhaps best known for her James Beard Award-winning series, French Food at Home, which debuted on Food Network and continued to air worldwide, Laura more recently authored The Inviting Life: An inspirational guide to homemaking, ho...

In this episode we speak with Catharine Arnston about the health benefits of algae. Catharine has a thirty year career as an international Attache for the Canadian and British Governments, publisher of an international magazine and Founder of three startups. But in 2009 when her younger sister was diagnosed with breast cancer and advised by her oncologist to change her diet to an alkaline one beca...

Betty Jean Bell, founder of BeingBadass.com, has helped successful women around the world to lose weight, improve their health, and love their bodies now, regardless of shape. All while running their businesses, families, and lives. She believes that when you love the body you have, it becomes the body you want. With her radically transformative program You Are A Babe, and with a badass army of am...

In this episode we speak with Jonathan Puddle. Jonathan is a Christian writer & blogger, and the host of “The Puddcast: Real conversations about life, love and God.” He’s also a children’s pastor and former publisher, marketer and charity administrator, who is passionate about seeing people walk in deeper love and freedom. With over 14 years in charity leadership and administration, and having liv...

In this show we speak with Shahab Nilgiri. Shahab is a Personal Development Mindset coach in Milton, Ontario and the surrounding GTA. He’s been in the fitness industry for over 6 years helping individuals to reach their fitness goals and achieve the best physical shape of their lives. Working within homes and workplaces, he understands how open and vulnerable people have to be in order to let some...