Thealexduenas
TheAlexDuenasSelf-Mastery
Training your mind to be your ally not your enemy. Through mental coaching of wisdom, experience, quotes of the ages & non negotiable habits you will learn to have a level of Self Mastery over Yourself. Discipline, without it, nothing is possible.
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Episodes
The work is the gift. 28.08.2023 9:19
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
The grind & your potential 25.08.2023 8:54
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Cheat meals 23.08.2023 8:30
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Handling a Death in your life. 22.08.2023 11:04
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Creating strength from restraint 20.08.2023 8:57
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Today is the most powerful day! 19.08.2023 10:18
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
It’s not suppose to go your way!! 17.08.2023 9:06
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Giving your dog the best life. 16.08.2023 10:01
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Mistakes, your past & forgiveness 15.08.2023 9:20
🗣️ MY YOUTUBE CHANNEL https://youtube.com/@Thealexduenas 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
It’s up to you, nobody else. 14.08.2023 9:43
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You’re taking it too easy! 11.08.2023 10:31
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Life/Balance & Relationships 07.08.2023 11:04
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It’s not forced, it’s discipline. 06.08.2023 8:44
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How important is sleep? 03.08.2023 8:38
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The story of being a paid athlete 02.08.2023 10:41
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Why should we make sacrifices? 01.08.2023 8:42
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Face the truth, it’s worse in your head than what it really is. 31.07.2023 9:03
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What is an adult? 29.07.2023 8:50
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Being real takes courage 28.07.2023 8:26
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Don’t F*cking Give Up 24.07.2023 6:31
🗣️Grab yourself a FREE FAT LOSS GUIDE=https://elite.thelionsd3n.com/freefatlossguideoptin 🗣️FOLLOW me on instagram: https://instagram.com/thealexduenas?igshid=OGQ5ZDc2ODk2ZA== 🗣️Book a FREE CONSULTATION with me https://link.elite360.io/widget/booking/K0xZGTWdTpXlL27uEPGw?event_id=m92PYhMBrFlxgdQmYE2D 🗣️Check out Lions D3N Merch :https://thelionsd3n.com/
Waking up angry. How to use this powerful energy. 22.07.2023 7:34
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Avoid taking back steps. The key to progress. 21.07.2023 8:22
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Harnessing your sexual energy 19.07.2023 8:49
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How God gives your clarity. 17.07.2023 8:21
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How we get better and why we should 16.07.2023 8:26
When you become better life gets better
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