The2016Podcast

What exactly is Body Positivity?! The mental, physical and conscious health state whereby we grow to become comfortable in our body Body positivity does not mean you can’t decide to change how you look. Remember you have to be health conscious about your body. Accept your body, SOCIETY WILL ALWAYS HAVE HER STANDARDS. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate....

Dealing with imposter syndrome?! Imposter Syndrome is a process whereby one feels like a fraud despite all one may have acquired. This episode came by ‘through Twitter inspiration and Dr Valarie’s Young; the founder of ISI (Imposter syndrome Institute 1982). .The Natural Genius 6:21 .The Perfectionist 7:38 .The Soloist/Rugged Individuals 8:07 .The Superhero 9:32 .The Expert 11:00 I hope you enjoy...

Today’s episode looks at Abuse and all we need to know about it. Recognizing and accepting an abuse can be difficult and that’s why we want you to know you’re not alone. Get the required help and remember you can’t heal in an environment that destroys you. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google pod...

. What is Rape?! . Are there various types?! . At what age can I give consent to have sex?! Rape has to do with an unlawful sexual activity, initiated by force or through the use of force. Still in the spirit of Sexual Assault Awareness month. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google podcast, Breaker...

. Can I have sex on my period?! . Can I get pregnant if I do so?! . Sade won’t it be messy?! On today’s episode I answered all of that. Feel free to seek medical advice I’d you need to. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google podcast, Breaker, Castbox, Pocket casts, overcast, Radiopublic, Spotify, A...

Sorry for the break in transmission. I had exams, all done now. Feels real good to be back. In today’s episode I rant a little about death and how I’ve seen it differently. Question: why do we always assume our loved ones are in heaven smiling down at us?! I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google pod...

I AM FINALLY A TIK TOK ADDICT. In today’s episode I share what’s bothering me and my opinion of what life and happiness is. Ps: I got these ideas from my 2/3am sleepless nights on Tik Tok. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available 🎧🎧 Platforms: Anchor, Apple Podcast, Google podcast, Breaker, Castbox, Pocket casts, overcast, Radiopublic, Spotify...

There is a whole lot going on in life and we are made to ‘keep up’ with latest trends, technology and what life throws at us. With all these how do we get to get the best out of our lives?! Are you just surviving (the whatever will be will be gang) or are you consciously fulfilling yurr lives purpose on earth?

Someone was taking a piss and saying we should stop being hyped about Valentine’s Day cause it’s just another day. Well we are always hyped about Christmas and the rest of them holidays so yeah we’d be hyped about this. . Well it’s that moment where we’d be tensioned, ‘God when’ gang will be epic. I had fun talking about the Do’s and Don’ts of the 14th but I focused more on the Don’ts. Hope you lo...

Relationships are beautiful, and one thing is we always hope that relationships last long and make lasting impacts. Overtime we’ve had relationships end because one couldn’t handle the other person’s Ill behavior. . We all have Red Flags 🚩 and while some can be corrected through love, others need to be done at a distance. In today’s episode, I address 5 ‘common’ red flags we notice in relationshi...

NEW EPISODE 🚨🚨🚨🚨🚨🚨 As much as we preach self love, dealing with actually loving ourselves could seem like a burden. Not because we aren’t amazing people but because the world throws things at us and having to act up to date can be a bore. . Here we explore; signs, causes, outcome and ways to combat self hate. Remember it’s okay to take a break and ‘feel a little drawn’ BUT NEVER SWIM IN IT!...

I lowkey want to give us a name but I’m a bit bland on that. Give me some healthy mental days. 💆🏿‍♀️💆🏿‍♀️ . On today’s episode, i give a little gist about my music career, my joy that Twitter is back naked and Valentine’s 💐💐 Day. The year is just starting and it’s the right time to right the wrongs and live life to the fullest. But I do this we must first forgive ourselves. I talk about That...

Common Tautology . Pt 2 NEW EPISODE 🚨🚨🚨🚨🚨🚨 Still not weird and late to say happy new year?!🎊🎆🎈 . On today’s episode, In continuation we will be looking at more tautologies. I had fun recording this (both part 1&2) because tautology is basically part of our daily living and just getting it right NEVER KILLED ANYONE. . Rpt; Tautology is derived from the Greek words: Taut (the same) Logos (w...

I just knocked this one out of the park (happy Boxing Day lovers ). 🥊 I know it’s passed but the joke was too good loves. 😂😂😂😂😂 This has been sitting in my phone for a month plus and it’s about time to send this out. In October I did the first part of my love circle in another man’s land. Welcome to the send part. I must confess I loved having my crickets on this. Available Listening Platfor...

Hey listeners 🖐🏾🖐🏾🖐🏾. I am so happy to be back with everyone. It has been a month plus of trying to get settled in another state but I’m back and I’m better 🎼🎼.  In this pod, I rant about NYSC, catching feelings and not really doing anything about them.  Available Listening Platforms: Anchor, Apple Podcast, Google podcast, Breaker, Castbox, Pocket casts, overcast, Radiopublic, Spoti...

5 Delusional Ways to Keep A Man Love is sweet and straight up perfect yeah but are you trying to keep your man delusionally? Do not stress, I am here to help you. Now I will be giving you 5 ways to delusionally keep your man and trust me you won’t regret it. Please note that delusional means; impressions that are contradicted by reality. 1. Food (2:13). I am in no way disputing that food is vital,...

NEW POD 🚨🚨🚨🚨🚨🚨 kilo popping? How is life and movements? On today’s pod, I will be taking a new turn and hopefully you’d learn a lot from it, surely, I can tell you all that making this pod made me real happy. Today, we will be looking at the common Tautologies that have become a part of our day to day living because we just don’t know. Well, I am here to help and hopefully we can learn toget...

kilo popping? How is life and movements? On today's pod I had the opportunity to be with my *wink wink* Hafesstonova where he shares his whore phase experiences. Today's society has come to largely embrace sex in diverse ways, and the point of this is all on cruise. Listen and get to know what's up. Enjoy and have funnnnnnn!!!!!!!!!!!!!! Remember to share with friends and family, drop your feedbac...

On today’s pod, I share two stories in vein sexually harassed. I didn’t know much about sexual harassment until my senior secondary school days. Dealing with sexual harassment is one thing that we shouldn’t learn to normalize it. We don’t need to have broken boys and girls. Today we need to chose to speak up. Be verbal about it, let people know that white is white and black is black. Don’t forget...

How long are we to mourn the loss of a loved one?  Why do people automatically assume the dead are smiling down at us? Why are we living? In today's episode, I share a little 'madness' on how I tried dealing with the death of a friend and my uncle, which occurred in the space of 3 days. It is not how we handle it that matters the most but the fact that their memories never leave our hearts so...

Over time it’s been a long class for women telling men to treat us fairly, from the catcalls to the harassments and molestations we have to face from men. The number of women we’ve lost to men’s harassment keeps on piling up and we can’t over look it. In today’s pod, I talk about the societal ills of being a woman, the constant insecurity we have to face only cause we are women, ‘the weaker vessel...

The first time I ever heard a MAN tell me he was going to marry me was when I was 17................ On today’s pod I will be sharing with you on how I fell for the marriage trick. No doubt I was in my prime and all I could think about was marriage. To cut the long story short, I got ‘marriage scammed’. I finally joined he clique of humans that find out about their ‘boos’ marriage on WhatsApp. Low...

Welcome to today’s new pod. Today we are talking about awon Normalization gang. The Normalization Gen, we will be looking at things the world needs to get accustomed to: 0. sex: it isn’t a taboo, it’s a topic that needs proper education. 0. Music preference: the world will never love just one sound. 0. Gender fairness: the world has evolved pass the saying; what a man can do a woman can do better....

On this episode, I share my experience as a former broke girl, lessons learnt and how I’m finally getting control of my ‘bag’. Dealing with a broke girl can be stressful (according to Twitter data). Missing dates 💔 having to ask someone for money ALL THE TIME, is a drag and has always been a drag.

On this episode with we focus more on securing the bag in 2021. 2020 might have looked a little bit messed up but then, I will be giving the 3 main keys to staying ahead all through the year. • The 3 D’s (Discipline, Dedication and Determination) I also talk about you trying to secure the bag, financially (I normally use piggyvest so only one I can recommend) • Reflection: the moment yurr mind rep...