The2016Podcast

First-time parents? Sure. But what about first-time kids? 🤔 New solo drop on #The2016Podcast and I’m getting into the nitty-gritty of family dynamics, grace, and why kids deserve compassion too. We’re talking: ✨ The dual perspective of parenting 🚧 Boundaries that protect peace 🧠 Reparenting and healing 🔥 Breaking generational cycles Whether you’re parenting, healing, or just tired of being gu...

Ever struggled to set boundaries without feeling guilty? In this episode, we’re breaking down how to build love that respects limits not breaks them. From spotting red flags vs. flaws to mastering the art of honest communication, we’re keeping it real about what healthy relationships actually look like. Plus, why self-love isn’t selfish, it’s your secret weapon. Press play and let’s navigate love...

Grief is love with nowhere to go. 💔 In today’s episode, we explore the complexities of losing someone we love—how it shapes us, how we navigate it, and how we honor the memories that remain. Whether you’re in the thick of grief or supporting someone who is, this one’s for you. 🕯️ Listen now and remember: you’re not alone. 🎙️

After travelling almost 6 hours into KAP Village, I hooked up with the most annoying human in my life and it was all fun and chill moments! Off the mic we are always on and off about the impact and effects of our choices. Join us today and get those choices right, for you to know, you have to go!!

Blind followership and weak-mindedness often stem from a lack of questioning, reading, and personal understanding. From religion to politics, we must challenge ourselves to think critically and hold both leaders and ourselves accountable. Ignorance is a choice in a world full of accessible knowledge. Let’s break the cycle and seek truth. If this resonates, share this episode with your friends, fam...

In this episode of *The2016podcast*, we dive into the exhausting, often misunderstood world of burnout. From emotional fatigue and detachment to cynicism and reduced performance, burnout can show up in subtle but powerful ways. Sade shares personal reflections, signs to watch out for, and practical steps to help you recharge, like setting boundaries, saying “no,” and reconnecting with simple joys....

In this episode, I reflect on my personal journey of losing and rediscovering faith. After losing two loved ones and experiencing unanswered prayers, I made the decision to "delete God's number" and distanced myself spiritually. Logic started clouding my beliefs, and distractions became my safe space. For a while, I tried to dictate my relationship with God on my terms, expecting answers exactly w...

Feeling stuck is a normal part of life, but it doesn't have to define you. As we enter the final quarter of the year, it's the perfect time to reflect on where we're stuck and take action to move forward. In this episode, we'll discuss the common reasons people feel stuck, the importance of self-compassion, and effective strategies for finding motivation and breaking free from your rut.

In this episode, we dive headfirst into the hectic, and heartwarming world of modern parenthood. Join us as we navigate the jungle of parenting apps, the constant barrage of advice from well-meaning strangers, and the overwhelming guilt of trying to be the perfect parent. We'll discuss the challenges in watching children grow, comparing the ways of our parents to what can potentially become our ow...

Inconsistency is something we all struggle with at times, whether it's in our personal goals, work projects, or everyday habits. Often, it's caused by a lack of clear success or failure, making it hard to stay motivated. Unforeseen events can also throw us off track, disrupting even the best-laid plans. But the good news is, there are ways to overcome this. By cultivating self-awareness and settin...

Have you started yurr New Year, New Me plans?! If yes, congratulopia (*wink wink*, no knowledge is lost, so yes still hop on), if no, let us start now! In today's episode, we (yes, you and I), look at five ways to make the most of a new year: ~ Finding yurr pace. ~ Be selective. ~ Follow yurr Higher Spiritual being. ~ Keep Learning. ~ Find yurr sanctuary. Kindly share with friends, families an...

It is no longer a secret that the world we live in right now will often advice everyone to do whatever they can to get whatever they want? ~ Are you willing to do anything to get what you want due to what you've seen on social media? ~ Some might pamper yurr ego and tell you everything is fake, just to be motivational, others will tell you it is real. How about, you being focused on the end go...

If we had a generation that listened, maybe we would have had more love, peace and kindness. In today’s episode, Sade addresses the importance of being able to speak to the needs of people by just asking one question, ‘how can I help?’ Be sure to enjoy this episode and share with everyone around you. Spread The Gospel!

Knowing where you are going and staying focus is what we all need. Walking in alignment means: -Willingness and determination to always put in the work.  -Get so good at what you do. -Be patience

I tried going without background sounds and I think I love it but I will be back to getting a little sound in there. Still Finding Happiness? A little bit of this, a little bit of that? To what end do we draw from the well of happiness?! In today's episode we look into the concept of finding happiness and if it's the best fit.

Are you a little lost and trying to figure out a little tool to navigating life, then one must have a proper of these three things; Who (self), Where (environment), and When (timing). Listen, share, send yurr feedback and be filled with light and love. 

7 months is not a joke! I am back, and I want to continue this journey with you.

Still into raising the leaders of tomorrow?! When it comes to raising kids, certain things must be in place if and only if we are looking to raise a new generation that will make right most of our wrongs. My early years of 15 - late 16 I was a babysitter and there were sometimes I noticed and well I felt like if they had handled it in a certain way there would have been a different outcome. Dive i...

How do you handle feeling stagnant when your close friends are moving forward?! - do you hide in jealousy?! - Do you pretend it’s also your success?! - Do you cut them off?! - Or do you celebrate their win and stay focused on your own goal? In today’s episode we look out handing progressive friends when it seems like life isn’t dealing us a fair deal. Tune in to get the full gist. Loving this so f...

As women we’ve been told to mentally care about what men say, everyday we see videos like; - [ ] Five ways to make a man chase you. - [ ] 12 ways to know he loves you….. And the list goes on, however maybe these videos aren’t in all bad but we need to know that love, relationship, and human interactions vary with everyone. As women generally we need to learn to grow, love and live happily without...

New Episode Out Do you know about the baby syndrome?! Baby syndrome might be the wrong term. That stage where you felt you can achieve anything and everything. You could dream. This episode is dedicated to you. Do not stop dreaming. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods 🦋🦋 Visit for links to al...

There is so much going on around sex that we either do not take about it (seeing it as a taboo) or we abuse it. Today, we have millions of people saying that sex is underrated and in this episode I outlined why most people think it is underrated. Get on this episode, do not miss it for anything I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever y...

Why do celebrities get celebrities experience?! in todays episode, we remind ourselves that celebrities are also humans that have emotions and should be treated with love and respect. I hope you enjoy and do not forget to drop yurr opinions, like, share and donate. . Available wherever you hit play on those sweet poddytods 🦋🦋 Visit for links to all platforms https://the2016podcast.disha.page/

The2016podcast is 2 years old!!!!! Sometime in 2020, 11th of June to be ‘pointy’ I started my baby and I happy cause we’ve grown and cried together. I had Dayo interview me last year and we talked about a lot of a lot *chuckles*. Listen in and get the hang of some sexy secret. Ps: the audio has Lagos traffic and my siblings being annoying. Hope you love and enjoy it. Cheers to more years ahead.

The most amazing thing given to man is man. The place of relationships and friendships cannot be over flogged. It’s in the very existence of another that we find our true meaning and stand. In this episode, I share a little bit of me that had gotten comfortable with the fact that at the end of the day, people will leave one way or another. Doesn’t necessarily mean it’s a bad thing, JUST LIVE IN TH...