The Zero Mils Podcast

Episode #2 - What is the Deal with the IPA Phenomenon? 26.09.2023 27:04 ↓

Quick Hits: 1. Warmest summer on record! 2. Nationwide Teacher Shortage 3. Congress's new dress code 4. Books reading Today's Main Topic What do we need to know about IPAs? They come in a range of styles and flavors. Let's discuss!!

Episode #1 - Zero Mils Podcast 09.09.2023 26:23 ↓

Quick Hitters 1. Presidential Election Season is upon us. 2. Maximum age for elected officials? 3. NFL Season is here! 4. "Painkiller" - NETFLIX Series 5. "Only Cry for the Living" - Book I am reading. Main Topic - The Fitness Industry and Home Gym Explosion

Episode #66 - Part 3 of Atomic Habits 03.04.2023 26:14 ↓

In this episode, we cover the final two laws of behavior in regards to habits.

Episode #65 - Atomic Habits Part 2 19.03.2023 25:39 ↓

In Part 2 of James Clear's book, Atomic Habits, we dive into the first two laws of behavior change.

Episode #64 - "What Are Your Atomic Habits?" 15.03.2023 24:58 ↓

We begin a 3 part series on the book "Atomic Habits" by James Clear.

Episode #63 - Are You Distracted? 23.02.2023 17:07 ↓

What are some ways that we can maintain our focus and concentration at work and home?

Episode #62 - Relationship Fitness 17.02.2023 11:32 ↓

According to a study, the #1 thing that leads to a happy and healthy life are good, solid relationships with your inner circle.

Episode 61 - "Exercise Smarter As You Get Older!" 10.02.2023 14:35 ↓

How you exercised in your 20s is not how you should be exercising after 40!

Episode #60 - The Work Commute 07.02.2023 16:37 ↓

Don't be mad because of your commute, use it to your advantage!

Episode #59 - Random Thoughts 04.02.2023 23:04 ↓

Discussing random things on my mind!

Episode 58 - "Crush 2023!" 22.12.2022 24:27 ↓

Missed out on your 2022 goals?  What can you do to ensure that you CRUSH your 2023 goals!

Episode 57 - "Is Teleworking Still a Thing?" 30.10.2022 19:11 ↓

Does your company believe in teleworking or not?  Are there benefits to having the workforce work remotely?

Episode 56 - "Part 3 of Extreme Ownership" 17.09.2022 31:55 ↓

Dive into the last 4 chapters of this book.

Episode #55 - Take Extreme Ownership at Work and of your Life! - Part 2 07.09.2022 18:08 ↓

We dive into Chapter 5-8 of Extreme Ownership!

Episode #54 - Take Extreme Ownership at Work and of your Life! 02.09.2022 26:42 ↓

Reviewing the lessons learned from the book Extreme Ownership!

Episode #53 - "When is it TIme to Give Up the Reins?" 09.07.2022 20:59 ↓

Whether you are leaving or taking over a position, it needs to be done timely so that the organization continues to only follow one leader!

Episode #52 - What's the Answer? 03.07.2022 7:52 ↓

The uptick in gun violence is out of control.  What's the answer?

Episode 51 - "Should I Retire Now?" 01.07.2022 21:09 ↓

Retire early or keep working?  What is the best decision for you?

Episode #50 - "Colonoscopy - The Prep is Worse Than The Actual Procedure!" 30.04.2022 9:38 ↓

Guys and Gals, I know we don't like talking about it but Colon Cancer is one of the leading forms of cancer deaths!  Get your colonoscopy done and a nice little nap while you are at it!

Episode #49 - "Random Topics" 30.04.2022 15:55 ↓

Things on my mind today!

Episode #48 - "Part 2 of the Review of Book Leadership, Strategy, and Tactics" 29.03.2022 44:51 ↓

This episode, we dig into Part 2 of this book!  Lots of good nuggets to apply to your business, life, and yourself!

Episode #47 - "Review of Leadership Strategy and Tactics" 14.03.2022 47:48 ↓

Today we dive into Part 1 of the study of a leadership book with great lessons learned and tips for today's business world.

Episode #46 - "Get Rid of the Pro Bowl!" 18.02.2022 6:55 ↓

The NFL Pro Bowl has turned into a joke!

Episode #45 - Hit the Greenlights! 11.02.2022 20:31 ↓

Great and funny life lessons from Matthew McConaughey's book!

Episode #44 - Hello 2022! 26.01.2022 9:31 ↓

2021 is GONE!  2022.....Let's Go!