Zen Ase

The Zennurgy Podcast

Education EN ↓ 155 episodes

Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.

Be sure to visit the podcast's website and support the creator: redcircle.com

Author

Zen Ase

Episodes

Zennurific Afffirmations! 31.10.2020 4:32

Feel good! Be better! Encourage and motivate yourself! Upbeat and inspiring affirmations to get your day going, beat the midday blahs or end your day with pizazz! Listen! Share! and Watch the Zennurgy unfold in ripple effects as you expand your horizons! Small Changes in your mindset, lead to Big Results in your career, family, health and friendships! Let's Zennurgize together!

Guard your Authenticity by Asking the Right Questions 29.10.2020 28:16

Who, what and why should frame and protect your Identity Includes > Are you one of the five monkeys? Ask what's the best that could happen Make the most of your dash Define Why Define Who Get comfortable being uncomfortable When? Now- Take the first few steps Build your circle What is your vision? What is in your environment?

Action creates Advancement 20.10.2020 42:27

Strategies to move forward even if you consider yourself a chronic procrastinator. This week's Zennurgist- Sebastian Hill of Knockout Foods Included- Even the greats fight procrastination Focus, give yourself credit, and regain proper perspective Invest in yourself Crystallize your vision Adjust your expectations Don't make decisions on emotions Evaluate your choices Be open to guidance Ex...

Arm yourself with Accountability! 13.10.2020 39:59

Access your A.R.M.S. Increase your Will Power! An unexamined life, is a life on autopilot. Some highlights from this episode's exploration of ACCESS include- > tips to add, remove, move or substitute (ARMS) what has access to you > tips on how to withstand the testing of your resolve > time management tips > lessons from Zen Master Myles Monroe on the power of choice > lessons f...

Attract Abundance by Revamping your Mindset! 12.10.2020 32:07

2020 made many of us adapt. I was no exception. In fact, 3/16/20 was the day my life began to change, a little at first, then much more. I found myself unnerved, feeling lost and feeling a lack of control. I took stock. What did I still have? What did I still control? What was my foundation? I'll discuss that journey which led me to starting this podcast. How I came to the conclusion that I co...