The Zen Room

Education EN ↓ 87 episodes

Explores individuals as energy bodies living in a vibrational universe. Using energy work such as meditation, Reiki, tuning forks and shifts in perspective and thinking can assist everyone in reaching their potential. This will allow us to move from surviving to thriving. Come join the conversation.

Be sure to visit the podcast's website and support the creator: www.thezenroom.love

Author

The Zen Room

Episodes

Benefits of Turmeric 24.01.2018 59:53

Turmeric is a spice that has been used, across the globe, for thousands of years. Our conversation today is going to discuss the in-depth benefits of both Turmeric and Curcumin.

Tricks for Falling Asleep 14.01.2018 10:46

Sleep is too important to our overall well-being to be getting so little of it. This podcast gives tips and tricks that will help you to fall asleep faster so you can get a good night’s sleep.

The Power of Appreciation 13.01.2018 25:50

Appreciation is more powerful than most people imagine. This podcast reviews how to move from living in Dumps Ville to heading to Appreciation Town and the benefits that can be expected.

Lepidolite - A Calming Stone 13.01.2018 7:52

Lepidolite is the most common lithium mineral found in the earth. It is a wonderful stone for calming anxiety and stress.

Ode To The Ego 13.01.2018 22:15

Everyone has an ego, but if we’re leading with her ego as opposed to our most compassionate selves, how far are we getting with any of our interactions in life?

Stones & Crystals 31.12.2017 33:22

Mother nature has provided us with all kinds of gifts that we can use as tools and support for our health and well-being. Stones and crystals are some of those gifts.

What are Essential Oils? 29.12.2017 14:46

Essential Oils - Beautiful gifts from nature that promote beauty and wellness.

Holy Smokers 28.12.2017 4:11

Incense, Sage, and Paulo Santos – they've all been used in traditional spiritual and religious ceremonies for centuries and today they have practical applications for our well being.

Be Impeccable With Your Word 26.12.2017 21:05

This Podcasts focuses on one of the four tenants of Miguel Ruiz's 1997 bestselling book, "The Four Agreements," - Be Impeccable With Your Word.

Lemon Essential Oil 24.12.2017 5:28

Lemon oil has a host of benefits but there are also some precautions you'll need to take as well.

Importance of Grounding 24.12.2017 11:32

Being grounded isn't just for electrical appliances anymore. Learn how grounding exercises and meditations can assist you in many aspects of your life.

Meditation:A Powerful Practice 24.12.2017 14:58

This podcast reviews the benefits of meditation.