The Zen Effect Show

Happy 2022 Community! I have missed you all and I've literally been counting down the days to The launch of season four and it is here!! Today I will be discussing the Life Verb “onward,” reframing your thoughts and changing direction; forward motion. I will be discussing forward-thinking, forward speaking, forward feeling, reframing your mind around loss, reframing your mind around your emotions,...

Episode #1 Airs on Sunday January 23rd www.lifeverbspodcast.com Hey listeners! I’m Coach Zen, a triple-certified and accredited Spiritual Life Coach and NLP Coach, making a transformational difference in women’s lives around the globe. In season 4 of the Life Verbs Podcast, I want you to think of me as your human compass, supporting you in achieving long-lasting and sustainable change in your life...

The Life Verbs Podcast 100th episode is almost here! And, we want you to join us in a LIVE celebration! There will be a giveaway, celebrity guests, and so much more that you don’t want to miss! Email us at contactlifeverbs@gmail.com with comments and questions, and we will answer them LIVE on Instagram @lifeverbspodcast on December 12th, 2021 at 8:00 pm EST. We can’t wait to see you there! Connect...

What is your rooting system? Your anchor. The foundation that grounds you in alignment with your purpose in this world. In this episode of Live Verb’s Podcast, we go there! We share two types of plant root systems and compare them to how we as humans can benefit from being deeply rooted. We dive into the consequences of not processing emotions, growing through mistakes, getting rid of “yes” men, a...

Y'all know how it is... When you have to deal with crappy customer service from burned-out workers and you think, "Please let someone else take over so I can just get through this!" As opposed to those welcoming experiences that can change your day for the better. In this episode of Life Verbs Podcast, we talk about living in your purpose, burnout and work exhaustion, pouring into the wrong people...

What do you do in those shadow moments, when life seems to be weighing you down? Some people seek motivation from elders in their tribe. Some read the bible every morning. Others ground themselves in spirituality. Knowing what works for you is the trick. In this episode of Life Verbs, we talk to Sir Von Davis about his love activism, his top accomplishments, why he chose to share himself on social...

Unpleasant events will always happen in life. What’s important is how we react to them, and how we prepare ourselves for what is to come. In this episode of Life Verbs, we take you behind the scenes and share how both Kie and I have been dealing with some unpleasant personal life events. We highlight the importance of communicating, especially in these situations, and the impact you can have on yo...

The Second half of Season 3 starts October 3rd. Listen for more info. and find out how you can stay connected with us.

Meet Coach Jennifer. A business formation coach mastermind, faith coach and Wellness Coach. Subscribe to her podcast “Tell Em Why You Made Sis” Jennifer Black Today tribe you are in for a treat! Coach Jennifer and I are two Black Women coming together United in this space; who left Corporate America, answering the call to purpose as Certified Professional Coaches. - Super Women Complex - Detachmen...

🎙 SNZ 3 Ep. 16 With Ruh Munira Holland SUBSCRIBE NOW 👇 WANT TO HEAR MORE FROM RUH? Watch Tonights Sunday’s Art of Ritual & Tuesday’s Tea livestreams livestreams on Instagram 👇 https://instagram.com/hollandspicesandmore?utm_medium=copy_link ABOUT OUR GUEST👇 Meet Ruh Munira one half of the Apothecary and Herbal Sanctuary “Holland Spices” the other half is her wife Akilah’s Asad Holland. They are...

Welcome to “Zen’s Growth Notes” a brief one-on-one podcast session with Coach Zen where she provides key points to perpetuate growth and insightful notes to help us collectively become the best version of ourselves . Connect With Life Verbs 👇 - Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 ww...

Jaquasia V. Ep.2 Jaquasia Vandross is the Founding CEO & President of Black Girls Can Heal Incorporation. An advocate for health, wellness, and healing, Jaquasia brings a holistic approach to her work, by integrating spiritual, physical, mental, and emotional forms of well-being. Jaquasia brings more than a decade of passion, dedication, and experience in serving communities of color, with a keen...

SNZ3 | Ep. 13 Jummy is a Psychotherapist M.A LPC supporting communities of color. Today we are discussing… 1. Intimacy 2. Parent Alienation 3. Perinatal Mental Health 4. EDMR (Mindfulness Thearpy) 5. What healing is and what it is not. And SOOO… much more. Get your notepads out 📝 Her Life Verb 👇 “Just Be” it sounds simple but it Follow Jummy IG: @namaste_mindfu1 https://randtcounseling.com/ 🔗 C...

SNZ3 | Ep. 12 Paige is an illustrator & graphic designer who’s work has been featured in Target and West Elm. Today we are discussing… 1. Reset & refocusing 2. Burnout 3. Silent watchers 4. Transparency pays the bills. And much more. Get your notepads out 📝 Her Life Verb 👇 “I maybe new to this but I am not new to excellence” Follow Paige Studios IG: @paige.studios Shop her store here www.paigets...

About Hailey👇 Lead Gen Biz Coach who helps you create a sustainable & profitable business. Learn how to build your online presence. Also… - The importance of consistency. - Learn about growing your business the fast way. - How to build &!maintain social media relationships. and so much more…. Follow Hailey Rowe IG: @hailey_rowe Podcast “ Health Coach Nation” www.haileyrowe.com 🔗 Connect With Lif...

Desiree shares her story about her perseverance. Listen to Desiree discuss the losses that provided abundant gains. Desiree is one of my favorite and most loved illustrators and the creative genius,owner and artist of DXPE GIRL SOCIETY. Follow Desiree IG: @dxpegirlsociety https://dxpegirlsociety.com/ 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast -...

I have dreamt of the day that I would have the women who truly helped me to transform my life authentically with Intentional Purpose. Michelle Chalfant, MC, LPC, CHC, MHt IG: @michelle.chalfant Michelle Chalfant is a therapist, holistic life coach, author, podcaster, motivational speaker and developer of The Adult Chair, a transformational model of self-realization that helps people across the glo...

🌟BONUS EPISODE🌟 This Bonus Episode is from our Virtual Ladies Night with the Women in our Tribe/Community devoted to Mind + Body Selfcare. Be inspired, motivated and obtain knowledge from our amazing Guest Speakers who have Mastered their crafts . Rosa IG: @latinamamis https://linktr.ee/latinamamis Shon IG: @shoncoopermd https://www.herpowermovement.com/ 🔗 Connect With Life Verbs Host+Creator -...

Miya provides insight regarding hashtags, social media brand strategy and so much more. This episode will help you to Elevate Your Level and take your business marketing to another level. Miya Burrus IG: @miyaburrusco https://www.miyaburrus.co/ 👇Watch Kie’s Live Stream with Miya https://www.instagram.com/tv/CMnzm8AgYEY/?igshid=p06cxtnkb7kx 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse...

Businesses You need to know about “Good Karma” Good Karma was Founded in 2017. An organization focused on the empowerment of young ladies ages 12-19. Their purpose is to teach and enhance basic skill sets, which will ensure that their students go on to live happy, successful lives in whatever profession they choose. Good Karma IG: @goodkarmabiz_ https://linktr.ee/Goodkarmabiz_ 🔗 Connect With Life...

Meet the phenomenal woman behind the airwaves as she shares her story, her experience in the media & entertainment industry and the shift that has taking place within the industry. Aliya Faust, creator of Gospel Goodies and Radio Host on 100.7 FM Philly’s Favor. Philly’s Favor is also the home to radio shows hosted by Yolonda Adams, Tye Tribbett, Hezekiah Walker and many more of your gospel favori...

“I Decide” with Spiritual Guide and Transformational Specialist, Actor on the #1 show on cable world wide. The intuitive, supportive, loving and insightful Kevin Walton. Kevin Walton IG: @sourceradiance Connect with Kevin https://linktr.ee/sourceradiance 🔗 Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and l...

Celebrity Barber Foxx discusses how he made his vision his reality and shares the Life Verb the he lives by that will make you think and displays how knowledge is key. Foxx is a true master at his craft. Foxx IG: @barberfoxx Foxx Product Line IG: @3_kings_products Follow Us 👇 Schedule Your Free Life Coaching Consultation by sending and email with the subject Book My Free Consultation to @contactl...

“Knowing Thy True Self” with The Holland’s owners of “Holland Spices The Herbal Sanctuary” join them Tuesday Nights for “Tuesday’s Tea” Connect With Life Verbs Host+Creator - Zen - Clubhouse: @lifeverbsco - IG: @lifeverbspodcast - Book Your Free Life Coaching Consultation and learn more about Life Verbs Co. 👇 www.lifeverbspodcast.com Follow Us 👇 Contact Zen for your Free Life Coaching Consultati...

“Mind-Blowing Nutritional Science with Author, Wellness Coach, and Owner of Five Rivers Fitness Cynthia Grace . “Cynthia Grace” IG: @five.rivers.fitness Website :www.fiveriversfitness.com Get Cynthia’s Book on how she reversed her eczema: Curing the Incurable: How I Reversed My Eczema by C.S. Grace https://www.amazon.com/dp/B072K4L8VQ/ref=cm_sw_r_sms_api_glt_HD0X0PT5DF8EFZAVQJX8_nodl Follow Us 👇...