The Zarna Garg Family Podcast

In this episode, the Garg family dissects the sugar epidemic, exposing everything from deceptively high fructose corn syrup to the hidden sugars in everyday items like toothpaste. With Shalabh’s chemical engineering expertise and Zarna’s eye for misleading labels, they reveal the absurdity of our sugar-coated world, and practical tips to break free from its sweet grip. Learn more about your ad cho...

What if you could redesign the entire education system from scratch?  Veer maps out the perfect school, Brij advocates for financial literacy curriculum, a fitness center, and overpaid teachers, and Zarna begs to scrap humanities at large (despite her secret passion for writing). From carpentry to driving school, practical skills take center stage, but the real fun begins when each family member g...

Success lives on the other side of fear," or at least that’s what we told ourselves when we turned our anxiety into advice on today’s episode. We explore why confidence looks different in men and women, how introverts fake it so well, and even throw in some questionable dating advice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

To be fully transparent, Veer is often good at being forgotten, as our third child,  but behind that quiet demeanor is a treasure trove of wisdom. As a fan favorite in this podcast series, Veer shares what he learned alongside his achieving siblings, about surviving an immigrant parent household, and meeting high expectations while living life to the fullest.  Learn more about your ad choices. Vis...

Ever wondered how financial wisdom can transform your life? Join us while my husband, who's been knee-deep in finance for 25 years, reveals the glamorous secrets of patience in career growth and the heart-pounding excitement of low-fee index funds. Spoiler: it’s like watching paint dry, but with money! The kids hone in on what financial independence mans to them, and perhaps we even share tips tha...

Can healthy eating be cheap- and is it even worth the fuss? Join in on our chaotic kitchen chats for some hacks on stretching your food budget while questioning the absurdities of our food system. We’ll show you how to eat well without breaking the bank. You can save for the more important things in life - Hermes bags. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever considered charging your kids rent? Financial independence is not just a personal milestone - it’s a socio-cultural challenge, especially within immigrant families. Tune in while our kids open up about their take on parental control over finances and the pressures of becoming self-sufficient. We tackle the practicality of shared expenses, the nuances of prenups, and the cultural expectations...

What if your favorite drinks were sneakily sabotaging your health? Join the Garg family as they tackle their beverage habits, from Shalabh’s soda obsession to Zoya's coffee addiction. Learn how to survive parties without booze and the eternal battle between protein shakes and chai. A not-so-serious guide to healthier habits, if you will.  Learn more about your ad choices. Visit podcastchoices.com/...

How does a lifelong vegetarian navigate raising kids in America while her husband embraces meat diets? Join us as we tackle this family feud, with Shalabh young conversion to meat-eating and our daughter Zoya’s yoga-inspired veganism. We dive into the environmental impact of our diets, from factory farming to shocking vegetarian eco-costs, and share practical tips for healthier plant-based protein...

Ever wondered how your childhood shapes your pet ownership views? Zarna's Indian upbringing clashed with her husband Shalabh's fond memories of a childhood dog, leading their kids to get involved in the debate. The Garg family tackles societal norms that shove pet responsibilities onto moms, dream up futuristic robot pets, and dive into the ethics of adopting vs. breeding. And of course, join us f...

On today’s episode, the Garg family clashes over wildly different entertainment tastes. From dad’s new obsession with "Gossip Girl" to heated debates on "Squid Games" subtitles, it’s chaos. Relive childhood traumas with crocodile attacks from "Kumbhari Mang" and mom’s dramatic "Urta Punjab" scare tactic, and dive into all our favorite shows, guilty pleasures, and TV wars.  Learn more about your ad...

Tune into this week’s  Father's Day special, where my husband Shalabh and our kids dish out the messy truth about fatherhood. Laugh at Zoya's gym adventures with her dad, his desire to look all buff and big for you viewers, and Shalabh’s epic fails at balancing work and family chaos. We explore South Asian stereotypes as Shalabh encourages our daughter to speak her mind and defies the traditional...

Imagine a family dynamic where your California-based daughter is living off of green smoothies, while Indian immigrant mother is strapping her fitness watch to her youngest son to get those steps in, as she takes her fourth nap of the day. Self-care means a few different things for the Garg family. Tune into the banter as we navigate self-care in our South Asian x American home, financial stabilit...

Can parents and kids ever be true friends? On this episode, we tackle the cultural contrasts between American and Indian parenting, the delicate balance between support and overbearing control, and the trials of sharing personal details within a family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wonder how love can transcend cultural boundaries? Pull up a chair as we navigate the blending of cultures, parental expectations, and the awkward rundown on safe intimate practices. Between immigrant parents and opinionated kids, the conversation is no short of a roller coaster. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secrets tailored for the South Asian lifestyle.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pull up a chair at the family dinner table, where Zarna and her family dive headfirst into the world of birth order dynamics. From the bossy eldest to the peacekeeper middle child and the rebellious youngest, they hash out 'middle child syndrome,' debate whether parental discipline is fair play, and reminisce about the sheer madness of growing up Garg-style. With enough sibling banter to rival a s...

My husband and I face off against our college-bound daughter over when to tie the knot. Arranged marriages, matchmaking aunties, and extravagant weddings are colliding with the realities of love, career aspirations, and personal freedom. Inspired by the Kardashians, we'll explore how public figures balance family growth with personal development and gender expectations. It's a cultural clash like...

The Garg family dives into their spring break stories against the backdrop of bustling New York City. Picture this: a whirlwind of debates over cultural trips vs wild, risky, Gen Z adventures, and the comical clash between the kids' beach dreams and the parents’ immigrant-rooted values. And of course, we explore the pursuit of happiness versus success, championing the joys of a 'boring' life and t...

As a mom who's balancing the chaos of parenting with the chaos of stand-up comedy, our family podcast is a rollercoaster ride of laughs and real talk. From juggling mom guilt to chasing dreams on stage, we tackle the sticky subject of parental guilt head-on. The joy of pursing your goals, we’ve learned, may call for the occasional absence on some of your kids’ big moments, but it’s the start of th...

Dive into the complexities of Indian parenting! We're tackling the eternal question: where's the line between being disciplined and just plain clueless? From the nuances of responsibility to a parent’s right to discipline, we're diving into the chaos with humor and heart, and a sprinkle of cultural identity crises. YouTube: https://youtu.be/xl4OqWGNjHU Apple: https://podcasts.apple.com/us/podcast/...

Join the Garg family on a captivating journey through the heart of New York City. From the subway's symphony to the diverse cultural tapestry, we explore urban living through their vibrant stories. Bid farewell to Brij, who is soon bound for Cornell University, embrace the city's relentless pace, and share your own experiences as we celebrate the ever-pulsing life of New York City.  YouTube: https...

Join the Garg family as they navigate career crossroads, facing the weight of family expectations head-on. Through laughter, tears, and unwavering resolve, they delve into the seismic shifts of career transitions and entrepreneurship. Revealing the realities behind traditional Indian financial norms, they share their journey of sacrifices, aspirations, and the realities of budgeting, culminating i...

We’re on a digital tightrope when it comes to celebrating birthday’s on social media - and it’s a chaotic world of living “main character moments.” Join the Garg’s and the rest of the world as we juggle the pressure to curate the perfect online celebration while dealing with the sentimental challenge of growing older and marking the occasion far from family. Get ready for a whirlwind of laughter,...

Ever found yourself in the middle of a heated family debate about the future? We dissect the tug-of-war between the thrill of entrepreneurship and the security of the corporate ladder, delving into the tax nuances and the personal growth that comes from stepping out of your comfort zone. It’s a treasure trove of familial wisdom for anyone standing at the crossroads of their career journey. Learn m...