The Yuval Teren Podcast

In this engaging conversation, pastry chef Jacqueline Spiegel shares her journey of starting a business during the COVID pandemic, the impact of her pastries on people's lives, and the importance of authenticity in the culinary world. She discusses overcoming fears related to social media, handling negative feedback, and her personal recipe for success, emphasizing the need to focus, ask for help,...

In this conversation, Yuval Teren interviews Sabrina Soffer, a prominent Jewish leader and advocate, discussing the importance of leadership, community, and advocacy. Sabrina shares her personal journey, the challenges of navigating disagreements, and the significance of fostering dialogue in a polarized world. She emphasizes the need for courage in advocacy, the impact of misinformation, and the...

In this podcast episode, Yuval Teren and Asher Rost discuss the vital connection between leadership and health. They explore how improving physical health can enhance mental clarity and leadership abilities. Asher shares practical tips on breathwork, mindfulness, and the importance of sports in achieving a balanced lifestyle. The conversation emphasizes the significance of building healthy habits...

In this enlightening conversation, Yuval Teren and Michaela Peck explore the transformative power of hypnosis. Michaela shares her personal journey from a corporate background to becoming a certified hypnotherapist, emphasizing the importance of understanding and overcoming limiting beliefs. They discuss the myths surrounding hypnosis, the role of language in shaping our reality, and how visualiza...

"Capoeira: The Unexpected Path to Your Best Self"In this powerful episode, Yuval Teren sits down with Tiffany Wolf, a capoeirista, who shares how the art of movement, rhythm, and philosophy behind capoeira can completely shift the way you live, think, and grow.💭 What if life was a dance between control and surrender?🔥 How can physical movement unlock emotional and spiritual freedom?💡 And what d...

In this conversation, Yuval Teren interviews Juda Alcabes, a therapist who utilizes improv as a therapeutic tool. They explore the concept of improv, its historical roots, and how it can help individuals, particularly those dealing with anxiety. Juda explains how improv encourages connection, spontaneity, and emotional flexibility, allowing individuals to navigate life's uncertainties. The discuss...

In this enlightening conversation, Keren Levy, known as the Miami homeopath, shares her insights into homeopathy, its origins, and its practical applications. She discusses her personal journey into the field, the essence of health and well-being, and the importance of embracing challenges for personal growth. Keren also introduces equine coaching as a unique method for self-connection and emotion...

In this conversation, Yocheved Kim shares her inspiring journey of founding Sword of Iron, a nonprofit organization that supports Israel during times of crisis. She discusses her motivations, the challenges she faced, and the importance of taking action despite fear. Yocheved emphasizes the significance of finding purpose, overcoming self-doubt, and developing communication skills to connect with...

In this conversation, Dr. Simcha Asaf Leibovich shares his insights on leadership, emphasizing the importance of self-leadership and the unique potential within each individual. He discusses the distinction between transformational and transactional leadership, highlighting the need for leaders to inspire and challenge others. Through personal anecdotes and examples, he illustrates how effective l...

In this enlightening conversation, life and leadership coach Binie Klein shares her journey into coaching, emphasizing the importance of pursuing a fulfilling life while balancing personal and professional goals. She discusses practical tools for self-reflection, the significance of celebrating achievements, and the power of mindset in overcoming limiting beliefs. Binie encourages listeners to fin...

In this conversation, Yuval Teren speaks with Angelica and Alexandra Zadak, founders of This Is Improv, about the transformative power of improvisation. They discuss how improv can enhance communication skills, foster personal development, and serve as a tool for problem-solving. The conversation delves into the importance of play, listening, and being present in the moment, emphasizing that life...

In this enlightening conversation, Ragnhild G. Isdahl shares her journey of self-discovery through meditation and yoga. She discusses the importance of understanding oneself, the benefits of meditation, and how it can help individuals navigate their inner awareness. Ragnhild emphasizes the significance of embracing imperfection and finding joy in the journey of personal growth. The conversation hi...

In this conversation, Yuval Teren and Juan Antonio explore the themes of personal growth, the power of the unconscious mind, and the importance of focus and commitment in achieving goals. Juan shares his journey to becoming a master NLP trainer, emphasizing the concept of reverse engineering goals and understanding self-sabotage. The discussion highlights how our beliefs can protect us from achiev...

In this conversation, Yuval Teren and Yehiel Dahan explore the profound connection between the mind and body, emphasizing the importance of self-acceptance and positive self-talk in personal growth. Yehiel shares his transformative journey from self-doubt to self-discovery, offering practical advice on overcoming procrastination and building a healthier lifestyle. The discussion highlights the sig...

In this conversation, Mia Yael shares her journey from being a software engineer to a passionate cookbook author, emphasizing that anyone can cook. She discusses her Colombian roots, the inspiration behind her cookbook, the challenges she faced while writing it, and the importance of spirituality and motivation in cooking. Mia also reflects on her move to the US, the wisdom imparted by her family,...

In this conversation, Sandra Tru, a transformational teacher, speaker, and coach, shares insights on how to shift our reality and create our desired outcomes in life. She emphasizes the importance of making clear decisions and living them, rather than just hoping or wishing for change. Sandra also discusses the role of environment in supporting our goals and the integration of different parts of o...

Rabbi Pinchas Allouche shares his personal story and insights from Judaism about how we can become the better version of ourselves. He introduces the 'POPP Theory' (Personality, Opportunities, People, Places) as a formula to understand our purpose in life. He emphasizes the importance of focusing on others and taking action to bring happiness and fulfillment. Rabbi Allouche also shares quo...

In this conversation, Yuval Teren interviews Dani Bergman, the star of Jewish matchmaking on Netflix, about finding the right path in life. Dani shares her journey from fulfilling her dream of being on TV to creating a network of Jewish people around the world through social media. She discusses the importance of social media in connecting with people globally and how she started organizing stopli...

In this conversation, Arkadiusz Lewandowski, a business coach and entrepreneur, shares his personal insights and experiences from his fascinating life story. He discusses the importance of having a powerful mind and how setting goals can lead to unexpected achievements. Arkadiusz also talks about his journey as an Ironman athlete and the mental resilience required to stay focused during competitio...

In this conversation, Daniela Snyders, a business and lifestyle coach, discusses the art of face reading and how it can help people understand their innate skills and talents. She combines face reading with NLP and energy work to help individuals overcome obstacles and become the best version of themselves. Daniela explains that face reading involves looking at the shape and features of a person&#...

Almar Lurie, a professional coach, discusses the psychology of dressing and how it can impact our professional lives. She emphasizes the importance of choosing the right outfit to create a desired impression and mindset. Almar shares her background in fashion and how it led her to combine her passion for clothing with coaching. She explains that dressing well can improve confidence, mood, and over...

Summary In this conversation, Danielle Yablonka, an influencer, activist, fashion model, and artist, shares her personal insights on identity, motivation, and seizing opportunities. She emphasizes the importance of knowing who you are and where you come from, taking risks and pursuing your passions, and letting go of societal expectations and following your own path. Danielle also highlights the p...

In this conversation, Natalia Levi, a confidence mentor, shares insights on networking, building relationships, and improving self-confidence. She emphasizes the importance of finding the right environment for networking and being aware of one's body language. Natalia also discusses approaching potential partners and the role of common ground in building connections. She suggests that confiden...

In this episode, Yuval Teren discusses the power of guided imagery in reducing fears. He shares an example of working with a client who had a fear of flying and how they were able to overcome it through changing their perspective. Yuval explains the concept of submodalities and how they affect our experience of fear. He also provides a technique for changing the way we perceive fears using guided...

Living with purpose means understanding that life is limited by time and that we have a reason for being here. It involves combining spirituality and materialism to make a positive impact on the world. To live with purpose, we need to identify our innate skills and qualities and use them to help others. Living with purpose can enhance happiness and reduce anxiety by providing a sense of direction...