The You You Are Podcast

We all know that protein is the big nutrition trend right now. Protein shakes. Protein bars. Protein cookies. Protein coffee. But only the real ones know about that HDP! What is it? Who cares! Where does it come from? Shut up! Your micropodcast hosts, Kali T. and Roddy G., are ready to Protein-maxxx with HDP... are you?! This week's episode is sponsored by HDP: "Forget joining the gym - y...

Looks like even The Joined are on the alternative milk train! While your hosts, Kali and Rodnesha, do appreciate non-dairy options, we feel like this "milk" in this reality is far worse than anything from a cow ever could be. Looks like Big Hive Mind is ready to rearrange the food pyramid, and from the looks of it, Carol is not... down. Support the show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! F...

Please, please, please... Carol, Stooooop! Please, please please... You pumped my body full of drugs, now my heart's 'bout to pop! Honesty's one thing, coercion's another. Not our fault, your book wasn't liked by your lover, ahhhhhh! Please, please, PLEASE! Join Kali and Rodnesha as they explore the depths to which Carol is willing to go to get the answers she seeks from The Hi...

In the words of the great poet Bruno Mars, "I'd catch a grenade for ya... You know I'd do anything for ya...Carol." This week on PLURIBUS, the Hive Mind is taking their relationship with Carol to the next level... the threat level to be precise. And this episode has everything: - Supermarket sweeps - Nuclear registries - Parades of Plain People - Ventriloquism - Girls Behaving Ba...

"Are ya ready, kids?!" "Aye-Aye, Captain!" Come set sail with our adventuresome duo, Kali and Rodnesha, as they journey into the tranquil sea of conformity that is Pluribus. In this episode, a familiar-looking "Pirate Lady" graces Carol's doorstep - an apparent peace offering from "The Joined". We also learn more about this synchronous entity's agend...

The You You Are podcast hosts Rodnesha and Kali would like to invite you to join "Us... Just Us," as WE become better acquainted with the world of Pluribus . Which is to say our world, but better. WE think you'll really love it if you give it a chance. Heaven forbid we force our devotion to breaking down this first episode on you. We just want our podcast to make "You"... happy. Support the show o...

This is the final countdown!! Join us as we cover the last 2 episodes of Wonder Man ! This show has been a wonderful ride, indeed! Kali and Rodnesha both agree that this has to be in the Disney/Marvel Top 5! For one of us, maybe even Top 3! In fact, this episode was recorded before we found out the GREAT news that Wonder Man has officially been renewed for a Season 2! So, please believe we'll...

In this week's episode of The You You Are, we continue to review the Marvel series WONDER MAN. In this set of episodes, our boys Simon and Trevor attempt to celebrate a victory, but are deterred by gangsters, go-pros, and goodie bags. Much like chamoy, the events of this day are both sweet and sour, with a kick! When they finally make it to Von Kovak's house for the callback, Simon encount...

Have you ever been to Pacoima? Do you have an "in" with the club's Doorman? In this week's episode of The You You Are, we continue to review the Marvel series WONDER MAN starring Yahya Abdul-Mateen II and Sir Ben Kingsley. In this set of episodes, our boys take a road trip down memory lane that ends with a slight detour to explore the life and times of DeMarr "Doorman"...

You may be wondering why you are seeing a Wonder Man episode popping up on The You You Are Pod's feed. Well, we're exploring our many loosely related interests as we've got A LOT of time to fill before Severance season 3! So settle in, because we don't know what the next several months will hold, but right now we're breaking down Wonder Man (...which does have a Severance refer...

We are BACK with a crossover episode! If you loved Season 1 of Pluribus as much as we did, this one is for you. We tackle the most obvious question a Severance podcast could ask about Pluribus: Would you rather be severed, or join the hive mind? If you enjoy this episode, let us know if you want us to do an episode bu episode break down of the season the same way we do it for Severance. Support th...

The You You Are Podcast and Flip the Script Present "Mister" A Severance Table Read! On November 23rd, we put on a live table read performance of the unaired pilot script from Severance. The video edit from our live show is available exclusively on Patreon. Join to support these amazing actors. We're so excited to share this audio from the live recording and hope it gives you a taste of what we co...

Today, we tackle the 3rd and final film recommendation from Dan Erickson. To complete the trilogy of Dan's Sci-Fi Recs, we recap the 1982 classic... THE THING! Starring two 1980s HOTTIES - Jurt Russell and Keith David! But we're not here to talk about how these studs took our breath away... ok, a little bit we do. But MOSTLY we're here to discuss what a landmark this film is to both Sc...

If you've been in the Severance fandom for a decent amount of time, you've probably come across "Mailman Mike" aka Mike Lang. This veteran and SEVERANCE SUPER FAN sat down to chat with your refined hosts, Rodnesha and Kali, and offer us a unique point of view on the show. Mike is very candid about his time in the military and the resulting PTSD he now lives with. However, this lens through which h...

Dan's Sci-Fi Recs is BACK! Today we check out the #2 movie on Dan Erickson's list... ANNIHILATION! Needless to say, your refined hosts Rodnesha and Kali are much more excited to discuss this sci-fi classic...?! Is 2018 too soon to label something a classic?? Either way, this movie definitely cements itself among the greats with amazing imagery, thrilling sequences and a unique look into th...

Your Refined Hosts Kali and Rodnesha are proud to present to you a little series we call Dan's Sci-Fi Recs! "Dan Who?" Why Dan Erickson - creator of Severance of course! "But Why?" Because sometimes it's GENIUS to explore the genius behind the Genius. In other words, we got the chance to ask Dan Erickson a crucial question earlier this year, "As a sci-fi fan, what...

Today we welcome Severance's prop master, creative consultant, and all-around amazing human - Catherine "Cat" Miller! Your refined hosts, Rodnesha and Kali, invited Cat to sit down and chat about her story, and the road that led her to Severance. We ask the important questions, like if Cat is down with O(ther) P(eople's) P(roperty). Turns out... yeah... she is. We talk ballet, eg...

Your refined hosts and genealogy scholars Kali and Rodnesha are back in the "space between"! And, this time we're diving deep into the multiverse of madness that is... the Eagan Family Tree! That’s right! This week, we’re mapping out every known branch of Lumon’s favorite cult dynasty. We'll be examining the legacy. Uncovering the mystery! And, exploring the deeply unsettling the...

We are back from our mini-hiatus!! This week "Between Floors" we decided to go back and examine the directing and cinematography that was NOT done by Ben Stiller and Jessica Lee Gagne. We wanted to take a look at the other amazing partnerships behind the camera and what signature shots, styles and choices we could find in their episodes. Turns out your refined hosts Rodnesha and Kali had...

**TRIGGER WARNING** this episode reacts to a film that discuss S.A. and child abuse. Be advised. Your refined hosts Kali and Rodnesha find documentaries to be a good way to pass the time when Between Floors - be it true crime or cults! (Yes... we're weirdos.) But today we chose to cover the Netflix doc, Tell Me Who I Am because it has a purpose - one that's connected to the world of Severa...

It's time to FINALLY Escape! For real! We're so glad to have you back to hang with us "Between Floors" as we wrap up the conclusion of the limited series Escape at Dannemora (episodes 4 - 7.2... don't ask) . Your refined hosts Rodnesha and Kali have been on quite the journey to freedom (aka finishing this series). And, just like Inmate Matt and Inmate Sweat, we find ourselves...

Support the show on ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ ! Follow Us on BlueSky: ⁠⁠⁠⁠@theyouyouarepod.bsky.social⁠⁠⁠⁠ Follow Us on Instagram: ⁠⁠⁠⁠@theyouyouarepod⁠⁠⁠⁠ Follow Us on TikTok: ⁠@theyouyouarepod⁠ Email Us: ⁠⁠theyouyouarepod@gmail.com⁠⁠ Theme song: “The Devil’s Piano” by Audio Hertz Recorded and Edited by Kali Thomas and Rodnesha Green

In the words of Taylor Swift... "Are you ready for it??" Welcome Back to The Space Between as we continue to explore the Dan Erickson pilot script "Mister"!! Honestly, this is when it gets good! As you all know, your Refined Hosts Kali and Rodnesha love them some backstory and we get it in spades here in part two. To reference iconic SNL character Stefan, "This club's got everything": Disappearing...

Welcome Back to the space with no name. This week "Between Floors" we're going to take a look at the pilot script that won Ben Stiller's heart and changed the course of history for Dan Erickson... and all of us really. Your Refined Hosts Rodnesha and Kali heavily endorse reading the Pilot script - as you'll hear it's WILD!! We'll tell you one thing, had the script remained unchanged we would've go...

Innies and Outies REJOICE! For it's not often one gets to meet their Maker without having to pass through the veil of death! And today, your Refined Hosts Rodnesha and Kali have rolled out the blue carpet to make way for a very special guest! In this episode we sit down with the luminous Marc Geller to discuss his career, life in NYC, his path to becoming The Chosen One, and of course all things S...