The You-Turn

In this episode, Sarah Claire and Adam reflect on their journey from disconnection to deep connection, sharing the three key shifts that transformed their relationship. Through story work, spiritual awakening, and learning to cultivate a more loving relationship with themselves, they unpack the deeper work behind lasting intimacy. This conversation offers both a personal and practical framework fo...

In this episode, Adam and Sarah Claire reflect on how the holidays brought old patterns to the surface, leaving them feeling anxious, avoidant, and disconnected. They share honestly about what it means to get “hijacked” emotionally—and how they found their way back through curiosity, compassion, and the practice of the You-turn. This conversation offers a grounded and hopeful framework for anyone...

What if the foundation of loving others well is learning to love yourself? In Episode 3, Adam and Sarah Claire revisit their wedding vows—complete with Brené Brown quotes—and reflect on how their understanding of love has expanded through therapy, parenthood, and spiritual formation. They explore why self-criticism blocks intimacy, how self-compassion strengthens secure attachment, and how IFS hel...

In this episode, Adam and Sarah Claire open up about a recurring conflict pattern in their marriage—one that many couples will instantly recognize. Through the lens of attachment theory, they unpack how anxious and avoidant attachment instincts can pull partners apart, even when both want connection. They share how the “You-Turn” changed the way they navigate triggers, repair disconnection, and co...

In the very first episode of The You-Turn , married therapists Adam and Sarah Claire introduce the heart behind their new podcast: transforming relationships from the inside out. They share how their own marriage and the conflicts that surfaced along the way led them to adopt the “You-Turn,” a practice of pausing blame, turning inward, and bringing curiosity and compassion to the parts of us that...