You Okay, Doc?

The YODPOD

Health EN ↓ 58 episodes

Welcome to the YODPOD – where we dive into honest, thought-provoking conversations with wellbeing experts, professional athletes, industry leads and healthcare professionals. Hosted by Tom Mitchell, former England Rugby 7s Captain and Olympic Silver Medallist, the YODPOD offers practical, actionable insights into the world of mental health and wellbeing — designed to inspire change and normalise the mental health conversation across healthcare. Each episode provides more than just a toolkit, it inspires thought provoking conversations, challenges the status quo and broadens our perspective on...

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You Okay, Doc?

Episodes

Pillars of strength; The Discussion 08.07.2020 33:23

Welcome to episode 8 of the YOD pod. This podcast is an open discussion around our recent webinar with Julia Samuel MBE. As the discussion evolved we ended up addressing her 8 pillars. You can check out the webinar with Julia Samuels MBE and Chris Cherry at; The Huddle with Julia Samuel MBE: Confronting grief, loss and change in today's world (a warning a few explicit words used on the web...

''Authentically Agile''; The Discussion 01.07.2020 23:11

Welcome to episode 7 of the YOD pod! Here we have a discussion around our recent webinar featuring Tom Mitchell. We've titled it ''authentically agile'' discussing themes about identity, leadership and team building. You can catch the webinar at; The Huddle with Tom Mitchell: Leadership Under Pressure hope you enjoy the discussion and you can check out the rest of the u...

Adversity; The Discussion 24.06.2020 26:18

Welcome to episode 6 of the YOD pod! This episode is a discussion around the theme of adversity building on the recent You Okay, Doc? webinar with Mike Fisher founder of the British Association of Anger Management on the same theme. If you missed this webinar you can check it out at The Huddle with Mike Fisher: how we react to adversity - and how to turn it into opportunity . I hope you enjoy t...

Resilience; The Discussion 17.06.2020 27:06

Welcome to episode 5 of the YOD pod! This episode is a discussion around the theme of resilience, building on the recent You Okay, Doc? webinar with Caroline Webb on the same theme. If you missed the first webinar you can check it out at The Huddle with Caroline Webb: Resilience in the age of the virus . I hope you enjoy the discussion and you can check out the rest of the upcoming webinar seri...

Guilt Part 1 10.06.2020 30:03

Welcome to episode 4 of the YOD pod! This episode is part 1 of Guilt, here our conversation is based around the guilt we feel as doctors from a day to day viewpoint as a colleague. There is so much we could have touched on. We decided not to discuss guilt we feel around our doctor-patient interactions in this pod as it is such a vast and important topic we realised it would need some serious de...

Uncertainty Part 2 03.06.2020 30:58

Welcome to episode 3 of the YOD pod! This episode is part 2 of uncertainty, we all took a lot away from this discussion where we look at managing uncertainty and uncertainty as a positive driver in life. It's worth noting that this is a conversational piece and the opinions and views are of those in this discussion at that time. You Okay, Doc? is a charity supporting the mental health and we...

Uncertainty Part 1 29.05.2020 23:18

Welcome to episode 2 of the YOD pod! Thank you for having a listen. Uncertainty is prevalent in every aspect of medicine, from medical school and throughout a Doctors career. The burden of uncertainty can have a significant impact on mental health and wellbeing. Here we will be discussing a few of these aspects and how we address them. It's worth noting that this is a conversational piece...

Kindness and Mental health 21.05.2020 36:31

Welcome to episode one of the YOD pod. This week is a conversational piece hosted by charity trustee and psychotherapist Chris Cherry with founder of the You Okay, Doc? charity Daniel and charity ambassador Mark. This is a conversational piece of kindness in medicine. We hope you enjoy it and that it makes you reflect on the importance of everyday kindness. It's worth noting that this is...