The Yegi Project

In this episode of The Yegi Project, Coach Mel shares her inspiring journey from struggling in PE to becoming a powerlifting coach and researcher. She discusses the importance of confidence, managing multiple roles, women's health, and practical tips for parenting picky eaters. Connect with Mel! Instagram: https://www.instagram.com/melsmoves/ Website: https://www.teampowerlifting.com/ Picky E...

In this episode of The Yegi Project, Emily Thiroux Threatt shares her inspiring journey through grief, the power of writing and community, and how happiness and grief can coexist. Discover practical tips for navigating loss and embracing joy. Connect with Emily! Instagram: https://www.instagram.com/emily_thiroux_threatt Website: https://griefandhappiness.com/ Podcast: https://podcasts.apple.com/us...

In this episode of The Yegi Project, Calvin Schwartz shares his remarkable life journey, lessons from billionaires, insights on longevity, and spiritual experiences that have shaped his wisdom. Discover practical strategies for success, personal growth, and living a meaningful life from a man who has lived it all. Connect with Calvin! Instagram: https://www.instagram.com/cal_schwartz/ Website: htt...

In this episode of The Yegi Project, Barbie Wharton shares her journey from experiencing Bell's palsy to becoming a motivational coach and podcast host. She discusses the importance of using your voice, handling life's seasons, and building authentic connections to live a fulfilled life. Connect with Barbie! Instagram: https://www.instagram.com/realtalkbarbie/ Website: https://www.barbie...

In this episode of The Yegi Project, Kelly S. Jones is our guest and talks about bridging the human and divine, understanding the Akashic Records, and applying spiritual principles to personal and business success. Discover how science and spirituality intertwine to unlock your true potential. Connect with Kelly! Instagram: https://www.instagram.com/kellys.jones/ Website: https://kellysjones.net/...

In this episode of The Yegi Project, expert R. Karl Hebenstreit explores the Enneagram, emotional intelligence, and how understanding core motivations can transform personal and professional life. Discover practical tools for entrepreneurs and leaders to enhance self-awareness, empathy, and business success. Connect with Karl! Instagram: https://www.instagram.com/r.karl.h Website: https://www.perf...

In this episode of The Yegi Project, style strategist Bria Johnson discusses the embodiment gap, the importance of authentic personal style, and practical steps to align your wardrobe with your internal identity. Discover how to communicate confidence and credibility through intentional fashion choices, and learn actionable tips for building a wardrobe that reflects your true self. Connect with Br...

In this episode of The Yegi Project, Dana Grinnell, a master in clean living and founder of Free Living Co., shares insights on toxic ingredients in products, the importance of clean skincare, and sustainable packaging. Discover how her journey from healthcare to clean beauty can help you make healthier choices for yourself and the planet. Connect with Dana Grinnell! Instagram: https://www.instagr...

In this episode of The Yegi Project, Lauren Kwedar Cockerell, a PR specialist and entrepreneur, shares her insights on the differences between PR and marketing, her journey into the PR industry, and the importance of public relations for small businesses. She discusses the evolving role of AI in marketing and PR, the significance of empathy in communication, and the necessity of balancing work and...

In this episode of The Yegi Project, A.E. Lee shares her powerful journey from surviving an abusive marriage to becoming an advocate for domestic violence awareness and an accomplished author. She discusses her experiences, the challenges of writing and publishing her memoir, and the importance of sharing her story to help others. A.E. emphasizes the significance of trusting one's instincts,...

In this episode of The Yegi Project, leadership communications coach Shelley Goldstein shares her insights on effective communication, the importance of storytelling, and overcoming public speaking anxiety. She emphasizes the need for authenticity in leadership and how personal experiences can transform communication styles. Shelly discusses her journey into coaching, the challenges she faced, and...

In this episode of The Yegi Project, Yegi interviews Grace Esther, a visionary content creator who uses art, writing, and various healing practices to promote self-healing and personal growth. They discuss the importance of grace, accountability, and the balance between the two, as well as the tools and practices that can aid in healing, such as journaling, gratitude, and community support. Grace...

In this episode of The Yegi Project, I explore the essential elements of storytelling, emphasizing the importance of connecting with the audience, crafting a compelling narrative, and delivering it effectively. The discussion covers various storytelling techniques, the significance of authenticity, and the role of practice in refining one's storytelling skills. I encourage you to engage with...

In this episode of The Yegi Project, Marla Mervis-Hartmann shares her journey of overcoming body image issues and emotional eating. She discusses the societal pressures that shape our perceptions of body image, the cycle of dieting and shame, and the importance of self-love and acceptance. Marla emphasizes the need for community support, the significance of seeking help, and the transformative pow...

In this episode of The Yegi Project, Tim Vandehey, a seasoned ghostwriter and author, shares insights into the world of ghostwriting, the publishing process, and the challenges and rewards of freelancing. He discusses the differences between traditional publishing, self-publishing, and hybrid publishing, emphasizing the importance of quality and the author's platform. Tim also teases his upco...

In this episode of The Yegi Project, Dr. Thomas McCormack, a psychiatrist and thought leader, discusses the integration of spirituality and medicine, sharing his personal journey from skepticism to belief. He emphasizes the importance of addressing spiritual health in medical practice and introduces his new concept of Ruachiatry, which aims to provide a holistic approach to mental health. Dr. McCo...

In this episode of The Yegi Project, financial coach and author Veronica Deraleau shares her unique journey that intertwines her passion for music and finance. She discusses her dual career, the challenges of managing debt, and the importance of strategic financial planning. Veronica introduces her ARIA money model, which emphasizes awareness, reframing, intention, and action in financial manageme...

In this episode of The Yegi Project, I share my journey of balancing motherhood with running a business after returning from maternity leave. I discuss the challenges of managing a growing family, the importance of self-care, and the need to prioritize quality time with my children. I emphasize the significance of adapting to change, finding joy in the chaos, and making purposeful decisions in bot...

In this episode of The Yegi Project, psychotherapist Tanya Ruckstuhl discusses the critical role of community in mental health, particularly in the context of increasing isolation during and after the COVID-19 pandemic. She shares personal experiences and insights from her practice, emphasizing the importance of social skills, conflict resolution, and empathy in building and maintaining relationsh...

In this episode of The Yegi Project, John Mitchell shares his transformative journey from being an average entrepreneur to discovering the science of success through a 12-minute daily technique. He discusses the missing secret in Napoleon Hill's 'Think and Grow Rich' and how understanding the subconscious mind can lead to significant personal and financial growth. John emphasizes th...

In this episode of The Yegi Project, Dr. Nayan Patel, a pharmacist and wellness expert, discusses the significance of glutathione in anti-aging and overall health. He emphasizes the importance of internal health for external beauty, shares insights on innovative skincare technology, and explains his personal health regimen. Dr. Patel also addresses the future of skincare, focusing on simplicity an...

In this episode of The Yegi Project, Dianne Shelton shares her journey from the Philippines to becoming a successful coach for multi-passionate women and business owners. She discusses the importance of defining an exceptional life, overcoming challenges in the corporate world, and the balance between money and freedom. Dianne emphasizes the significance of self-assessment, finding the right suppo...

In this episode of The Yegi Project, host Yegi interviews Christian Brindle, CEO of Everything Senior Insurance. Christian shares his journey of becoming a successful entrepreneur in the insurance industry. He discusses the importance of specialization, the challenges of scaling a business, and the significance of mentorship. Christian also delves into the complexities of partnerships and mergers,...

In this episode of The Yegi Project, Tara Harris shares her journey as the creator of FemeFlex, the world's first pantyless panty liner. She discusses the challenges of entrepreneurship, the importance of perseverance, and the innovative aspects of her product. Tara emphasizes the need for market research, understanding pricing strategies, and the sacrifices made during her entrepreneurial jo...

In this episode of The Yegi Project, Judy Henderson shares her incredible journey from a troubled childhood and an abusive marriage to a long incarceration and eventual release. She discusses the challenges she faced, the lessons she learned, and how she transformed her pain into purpose. Judy emphasizes the importance of resilience, hope, and the power of personal growth, encouraging others to re...